Insecurities Loose Skin Stretch Marks After Weight Loss Body Image Lucy Lismore

Are you looking for a delicious way to support your weight loss journey while following a keto diet? Look no further than Truly Keto Gummies, the Shark Tank endorsed weight loss solution that is taking the market by storm. These tasty gummies are specially formulated to help you reach your weight loss goals without sacrificing flavor or convenience. Made with all-natural ingredients and backed by the experts on Shark Tank, Truly Keto Gummies are the perfect addition to your daily routine.

The Science Behind Truly Keto Gummies

Truly Keto Gummies are specially formulated to support a ketogenic lifestyle and promote weight loss. Each gummy is packed with essential nutrients and ingredients that are known to help boost metabolism, curb cravings, and increase energy levels. With a unique blend of ingredients such as MCT oil, green tea extract, and BHB ketones, Truly Keto Gummies are designed to help you burn fat more effectively and stay on track with your weight loss goals.

One of the key ingredients in Truly Keto Gummies is MCT oil, which is known for its ability to increase energy levels and support weight loss. MCT oil is a type of fat that is quickly converted into fuel for the body, making it an ideal supplement for those following a ketogenic diet. By including MCT oil in each gummy, Truly Keto Gummies provide a steady source of energy to help you power through your day and stay focused on your weight loss goals.

Kelly Clarkson’s Gummies and Weight Watchers: A Winning Combination?
BioLife Keto Gummies: The Shark Tank Phenomenon
The Impact of Keto Pills on Shark Tank: A Comprehensive Review
Sharks Keto Gummies: The Apex Predators of Keto Snacking
Go Keto Gummies: Shark Tank’s Sweetest Path to Ketosis
Decoding Kelly Clarkson’s Weight Loss: How Did She Really Do It?
Keto Gummies As Seen on Shark Tank: The Sweet Side of Keto
ACV Gummies: The Sweet Path to Health and Weight Loss
Keto Shark Tank Gummies: A Sweet Route to Success
ActivLife Keto Gummies: Active Weight Loss for the Modern Lifestyle
Kelly Clarkson’s Gummy Secret: Did They Play a Role in Her Weight Loss?
SharkTank Keto Gummies: The Investment That’s Paying Off in Pounds Lost
Shark Tank Keto Diet Pills: The Ultimate Weight Loss Solution?
Lose Belly Fat with Shark Tank: The Insider’s Guide
ActivLife Keto Gummies: Active Weight Loss for the Modern Lifestyle
Keto Life Gummies: Shark Tank’s Life-Changing Keto Solution
Finding the Best Keto Gummies for Weight Loss: A 2024 Guide
Shark Tank Diet: Transformations That Inspire
Shark Tank and Keto Gummies: A Match Made in Weight Loss Heaven
Shark Tank Pills: A Dive Into Weight Loss Solutions

How to Incorporate Truly Keto Gummies Into Your Routine

Truly Keto Gummies are easy to incorporate into your daily routine. Simply take one or two gummies per day, depending on your personal preferences and weight loss goals. The gummies can be taken with or without food, making them a convenient option for busy individuals on the go. Whether you enjoy them as a morning pick-me-up or a mid-afternoon snack, Truly Keto Gummies are a delicious way to support your weight loss journey.

For best results, it is recommended to pair Truly Keto Gummies with a balanced diet and regular exercise routine. While the gummies can help support weight loss on their own, incorporating healthy eating habits and physical activity into your lifestyle will maximize their effectiveness. By fueling your body with nutritious foods and staying active, you can enhance the benefits of Truly Keto Gummies and achieve your weight loss goals faster.

The Benefits of Truly Keto Gummies

There are numerous benefits to incorporating Truly Keto Gummies into your daily routine. Not only do these gummies support weight loss and promote fat burning, but they also provide a delicious way to satisfy your sweet cravings without derailing your diet. With their convenient packaging and easy-to-take format, Truly Keto Gummies are a hassle-free way to stay on track with your weight loss goals, no matter where you are.

In addition to their weight loss benefits, Truly Keto Gummies are also packed with essential vitamins and nutrients that support overall health and well-being. With ingredients like green tea extract and BHB ketones, these gummies provide a natural energy boost and help enhance mental focus, making them the perfect supplement for anyone looking to improve their overall quality of life.

Semaglutide is a medication that has gained attention in recent years for its potential as a treatment for weight loss. Originally developed as a treatment for type 2 diabetes, semaglutide has shown promising results in promoting weight loss in individuals who are overweight or obese. In this article, we will explore the mechanism of action of semaglutide for weight loss, how it works in the body, and its potential benefits for those struggling with excess weight.

How does Semaglutide work?

Semaglutide belongs to a class of medications known as glucagon-like peptide-1 receptor agonists (GLP-1 RAs). GLP-1 is a hormone produced in the intestines in response to food intake. It helps to regulate blood sugar levels by stimulating the release of insulin from the pancreas and reducing the production of glucagon, another hormone that raises blood sugar levels. GLP-1 also slows down gastric emptying, which can help to promote feelings of fullness and reduce appetite.

When semaglutide is taken as a medication, it acts similarly to the natural GLP-1 hormone in the body. It binds to the GLP-1 receptors on pancreatic beta cells, stimulating the release of insulin and reducing glucagon production. This helps to lower blood sugar levels and improve insulin sensitivity. In addition, semaglutide also acts on the brain to reduce appetite and increase feelings of fullness, leading to a decrease in food intake and ultimately promoting weight loss.

Studies have shown that semaglutide can lead to significant weight loss in individuals who are overweight or obese. In a clinical trial known as the STEP program, participants who took semaglutide in addition to making lifestyle changes lost more weight compared to those who only made lifestyle changes. The exact mechanisms behind semaglutide’s weight loss effects are still being studied, but it is believed to involve a combination of increased insulin sensitivity, reduced food intake, and changes in energy expenditure.

Potential benefits of Semaglutide for weight loss

In addition to promoting weight loss, semaglutide may offer other benefits for individuals struggling with excess weight. Studies have shown that semaglutide can lead to improvements in cardiovascular risk factors, such as blood pressure, cholesterol levels, and markers of inflammation. This makes semaglutide not only a potential treatment for weight loss but also for reducing the risk of heart disease and other chronic conditions associated with obesity.

Furthermore, semaglutide may also have a positive impact on mental health and overall well-being. Weight loss can have a significant impact on self-esteem and quality of life, and semaglutide’s effects on appetite and food intake may help individuals develop healthier eating habits. By addressing both the physical and psychological aspects of weight loss, semaglutide has the potential to be a comprehensive treatment for obesity.

It is important to note that semaglutide is not a magic bullet for weight loss and should be used in conjunction with a healthy diet and regular exercise. Like any medication, semaglutide may have side effects and risks that need to be considered before starting treatment. It is always best to consult with a healthcare provider before starting any new medication or weight loss program.

FAQ about Semaglutide for weight loss

1. What is the recommended dose of semaglutide for weight loss?

The recommended dose of semaglutide for weight loss is typically 2.4 mg once weekly. However, your healthcare provider may adjust the dose based on your individual needs and response to the medication.

2. How long does it take to see results with semaglutide?

Many individuals start to see weight loss results within the first few weeks of starting semaglutide treatment. However, it may take several months to achieve significant weight loss, and results may vary from person to person.

3. Are there any side effects associated with semaglutide?

Common side effects of semaglutide may include nausea, vomiting, diarrhea, and constipation. These side effects usually improve over time as your body adjusts to the medication. In rare cases, semaglutide may also cause more serious side effects, so it is important to discuss any concerns with your healthcare provider.

Jackee Harry’s Inspiring Weight Loss Journey

The journey of weight loss is often a personal and profound experience, and for Jackee Harry, it has been no different. At the age of 68 in 2024, the beloved actress and comedian, known for her memorable roles in iconic television series, began a transformative journey that would see her shed an impressive 39 pounds. Jackee’s transformation is not merely about losing weight; it’s about redefining her lifestyle, nurturing her health, and embracing a new chapter in her life. The effects of age on health, metabolism, and body image are topics that resonate with many, and Jackee’s story serves as an inspiration for anyone looking to make a change. Her vibrant personality and commitment to wellness shine through her journey. As a public figure, Jackee has always been an advocate for self-love and acceptance, and her weight loss journey exemplifies her desire to lead a healthier life, not only for herself but also for her fans who look up to her. In 2024, amidst the bustling world of social media and ever-changing beauty standards, Jackee took the bold step to enhance her health, focusing on holistic wellness and sustainability rather than just aesthetics. This narrative details the steps she took, the challenges she faced, and the ultimate triumph that culminated in her incredible weight loss. Understanding the factors that influenced her journey offers valuable insights for those considering a similar path, illustrating that it’s never too late to embrace change. Her story highlights the importance of intention, community support, and personal commitment in making significant lifestyle changes. It promotes a message of positivity, encouraging individuals to set achievable health goals irrespective of age. The communities of fans, friends, and fellow health enthusiasts have rallied around Jackee, offering support as she documented her progress, shared her tips, and celebrated her milestones. This article delves deeper into the specifics of how Jackee Harry approached her 39-pound weight loss journey, the broader implications of her story for those who may feel daunted by their own health goals, and the empowering messages that resonate from her life experience.

The Mental Shift: Setting Intentions for Change

One of the most crucial aspects of Jackee Harry’s weight loss journey was her mental shift, which laid the groundwork for her physical transformation. At the age of 68, she recognized the importance of setting realistic and achievable intentions that went beyond mere numbers on a scale. Instead of focusing solely on losing weight, she concentrated on creating a healthier and balanced lifestyle. Mental readiness has been pivotal; Jackee embraced the idea that change begins from within. Affirmations and positive self-talk became part of her daily routine, aiding in reinforcing her commitment to health and wellness. With social pressures and unrealistic standards prevalent in today’s society, Jackee sought to carve her path, emphasizing self-love and acceptance throughout her journey. She understood that to achieve her goals, she had to first cultivate a strong mental foundation. Additionally, she prioritized addressing any emotional connections she had with food, acknowledging that eating habits are often tied to feelings and experiences. By working through these underlying emotional aspects, Jackee found herself more in control and, as a result, made healthier choices that aligned with her goals.

Alongside her mental preparation, Jackee sought guidance and inspiration from other weight loss journeys, uplifting stories from peers, and motivational content that resonated with her. She turned to literature, documentaries, and online communities focused on health and wellness, which further fueled her desire to succeed. Engaging with like-minded individuals and sharing experiences provided her a sense of accountability. Jackee also took it upon herself to educate herself about nutrition, physical activity, and the body’s changing needs as it ages. This knowledge was empowering, proving that informed choices could significantly impact her health. By adopting a growth mindset, she approached her weight loss journey with curiosity and a willingness to learn, making the process exciting instead of daunting. This mental shift was instrumental in sustaining her motivation, helping her navigate the ups and downs that come with significant lifestyle changes. Overall, the mental component of Jackee’s journey was a powerful factor that allowed her to approach her weight loss holistically, integrating mind, body, and spirit into one cohesive goal.

Jackee’s story underscores the importance of mental health in conjunction with physical health. Rather than viewing weight loss as a punitive measure or a temporary fix, she embraced it as a proactive choice toward a fulfilling and vibrant life. This mindful approach to change has resonated with many of her fans and followers, encouraging them to understand their motivations. As she shared her journey via social media, Jackee became an emblem of empowerment, inspiring others to embark on their health journeys, reminding them that true change begins with the right mindset.

Physical Transformation: Diet and Nutrition Choices

The physical transformation of Jackee Harry included a decisive change in her dietary habits, showcasing how thoughtful nutrition can lead to significant weight loss. A crucial part of her journey was recognizing that the choices she made in the kitchen were fundamental to her success. Jackee adopted a balanced approach to eating, prioritizing whole foods, fruits, vegetables, lean proteins, and whole grains while minimizing processed foods and sugar. This shift was about nourishing her body rather than restricting herself, cultivating a more sustainable and enjoyable approach to food. She exemplified that healthy eating did not have to be monotonous; instead, it could be delicious and colorful, which made her meals both satisfying and exciting. Through her culinary adventures, Jackee experimented with various recipes that aligned with her nutritional goals, focusing on maintaining energy levels and satisfying cravings in a healthy manner.

To ensure she made informed decisions, Jackee sought advice from nutritionists, who tailored a plan adapted to her lifestyle and nutritional needs. They emphasized the importance of portion control while enjoying favorite foods in moderation. Jackee felt empowered by this approach, understanding that deprivation could lead to unhealthy relationships with food. Her commitment to mindful eating turned mealtimes into experiences, where she appreciated each bite and recognized her body’s signals of hunger and fullness. By fostering a deeper connection with her food, Jackee effectively shifted toward a healthier mindset, making each meal an opportunity for growth rather than fear.

The allure of healthy living has gained momentum in recent years, emphasizing nutritious food choices and lifestyle changes. Jackee Harry’s commitment to this journey highlights the relevance of understanding the weight loss journey as one driven by personal agency rather than societal pressures. She has been vocal about her love for cooking and how culinary exploration has played a significant role in her transformation. Furthermore, she often shared healthy recipes and meal prep ideas with her audience, creating a ripple effect of inspiration. Her story illustrates how making conscious dietary choices can lead to lasting changes without sacrificing enjoyment, allowing her to delight in her cooking while thriving on her health journey.

The Fitness Regimen: Embracing Movement

Jackee Harry’s weight loss journey would not have reached its successful conclusion without a focus on physical activity. Recognizing the need to incorporate movement into her daily routine, she explored various forms of exercise that suited her preferences, lifestyle, and physical capabilities. Jackee’s journey involved not only traditional forms of exercise but also unconventional methods that made fitness fun and accessible. She often spoke about how finding joy in movement was key to maintaining her routine; rather than viewing exercise as a chore, she embraced it as an opportunity to energize and care for her body. By engaging in dance, walking, and yoga, Jackee discovered diverse ways to stay active that also brought her joy and satisfaction. Her approach reflects a broader understanding of fitness, illustrating that it does not solely hinge on intense workouts or gym memberships.

An essential aspect of her fitness regimen was consistency; Jackee established a structured schedule that allowed her to incorporate exercise without feeling overwhelmed. Whether she was doing yoga in her living room or taking a brisk walk in the park, she made it a priority to move her body each day. This routine not only contributed to her weight loss but also aided in lifting her spirits and enhancing her overall well-being. She frequently shared her workouts on social media, fostering a sense of community and inspiring her followers to join her in their fitness journeys. Jackee embodied the notion that physical activity, regardless of the intensity, can be a source of empowerment and positivity, supporting her vibrant personality.

Moreover, she showed flexibility in her choices, emphasizing that finding what works for an individual is essential. Experimenting with different activities kept her engaged and motivated, breaking the monotony that can sometimes creep into fitness routines. Jackee’s exercises were tailored to her preferences, reflecting the belief that fitness should not be one-size-fits-all. Sharing her insights allowed others to explore their interests, encouraging a diverse and inclusive approach to fitness. Ultimately, Jackee’s journey highlighted the notion that movement is an integral part of achieving a balanced lifestyle, suggesting that health is cultivated through a combination of physical activity, mental intention, and joyful living.

Overcoming Obstacles: Challenges and Triumphs

No journey is without its obstacles, and Jackee Harry faced her fair share during her weight loss adventure. While her determination and commitment were unwavering, she encountered various challenges that tested her resolve. Initially, adjusting to her new routine presented hurdles as she learned to navigate social situations that often revolved around food. Celebrations, gatherings, and dining out posed a significant challenge, but Jackee handled these scenarios with grace. She often opted for healthier choices or planned ahead to ensure her meals aligned with her goals. By embracing open conversations with friends and family about her journey, she created a support network that understood her aspirations and encouraged her. This was illustrative of the broader theme that seeking support is crucial when navigating health and lifestyle changes.

Another significant challenge was managing motivation levels; like anyone on a weight loss journey, Jackee experienced days when progress felt slow or unattainable. However, she learned to reframe these moments, viewing them as opportunities for growth rather than pitfalls. Self-compassion played an essential role; she recognized that setbacks are a natural part of any endeavor. Documenting her journey, including its highs and lows, allowed her to reflect and stay grounded, celebrating small victories along the way. Her authenticity resonated with followers, as she openly shared her struggles, proving that vulnerability can be empowering. Jackee transformed these challenges into teaching moments, using her platform to motivate others who might feel discouraged.

https://youtube.com/watch?v=krT2Rb9ar6U

Through perseverance and a support network of friends, family, and like-minded individuals, Jackee celebrated numerous triumphs throughout her journey. Each milestone, whether it was reaching a specific weight loss target or enjoying a workout session, became a testament to her hard work. By fostering an environment built on encouragement and celebration, she inspired others to recognize that every step on the journey counts. Jackee showed that weight loss isn’t just about the end goal; instead, it’s the series of milestones and the progress made along the way that contribute to a fulfilling experience. Her story serves as a guiding light, proving that the path may be challenging, but it is also filled with opportunities for growth, resilience, and personal empowerment.

Reflections on a Healthier Life: The Impact Beyond Weight Loss

As Jackee Harry reached the remarkable achievement of losing 39 pounds, the impact went far beyond the scale. Her journey sparked a transformation that redefined her overall approach to health and wellness. Adopting healthier habits allowed her to cultivate a newfound sense of vitality that flooded into various aspects of her life. Jackee reported experiencing increased energy levels, improved sleep quality, and a more balanced outlook on life. The emotional benefits of her journey were just as meaningful; by prioritizing her health, she fostered a deeper sense of self-worth and confidence that enhanced her daily experiences. She recognized that weight loss was merely one element of her overall health story, igniting a passion for wellness that she now shares with her audience.

Jackee’s commitment to health and wellness ultimately set an example for her fans, encouraging them to embark on their transformative journeys. She exemplified that prioritizing one’s health leads to holistic improvements that affect not just the physical body but also mental, emotional, and social well-being. Her advocacy for balanced living spurred conversations about the importance of self-care, connecting with one’s body, and celebrating individual stories. The celebration of her own wellness journey inspired countless individuals to approach their health with a sense of curiosity and purpose.

Additionally, Jackee embraced community involvement, advocating for healthy living in various settings. By partnering with wellness initiatives, she participated in events aimed at promoting physical and mental well-being among diverse populations. Her dedication created an empowering dialogue around health, emphasizing that people from all walks of life can benefit from prioritizing self-care and healthy habits. Jackee Harry’s weight loss journey, marked by perseverance, motivation, and meaningful connections, reflects a transformative story that resonates with many. As she moves forward, she embodies the essence of health and vitality, reminding everyone that the journey to better health is ongoing and ever-evolving.

Summary and FAQs: Embracing the Journey of Change

Jackee Harry’s weight loss journey at the age of 68 showcases a powerful narrative that resonates with individuals looking to embrace healthier lifestyles. Her emotional and physical transformation illustrates that significant changes are achievable irrespective of age; it emphasizes the importance of mental resolve, nutritional choices, active living, and resilience in overcoming obstacles. Jackee’s story is a celebration of self-discovery and empowerment, and this section summarizes her journey while addressing common queries associated with weight loss transformations.

Many followers of Jackee Harry may wonder what the most vital takeaway from her journey is. The answer lies in understanding that health is a multifaceted venture that requires nurturing the mind, body, and spirit. Jackee’s commitment to mental health, nutrition, and fitness set the environment for her success, promoting a balanced approach rather than viewing weight loss as a series of restrictions. Engaging positively with oneself and taking ownership of personal wellness is the most crucial aspect of any transformation.

Another frequent question surrounds the specifics of her diet and exercise routine. Jackee focused on incorporating whole, nutritious foods into her meals, enjoying cooking, experimenting with recipes, and sharing healthy alternatives with her audience. When it comes to exercise, she highlighted the importance of finding joy in movement, whether through dance, walking, or yoga. By appealing to individual interests rather than strict regimens, she made fitness an enjoyable and sustainable part of her lifestyle.

Followers may also be curious about how Jackee handled discouraging days. Her approach encompassed practicing self-compassion, recognizing that setbacks are a part of any journey. By treating herself with kindness and celebrating small victories, she offered insights that encourage others to persevere and view challenges as growth opportunities. Jackee became an advocate for balance, showing that protecting one’s mental well-being plays a significant role in achieving overall health goals.

In essence, Jackee Harry’s 39-pound weight loss journey serves as an inspiring narrative that transcends traditional wellness stories. It highlights the significance of holistic approaches to health, emphasizing mental, physical, and emotional components, ultimately encouraging others to embrace a journey of change. Through her dedication and authenticity, Jackee continues to motivate individuals of all ages, reflecting that it’s never too late to pursue a healthier, happier life.

Are you looking for a comprehensive guide and review of Ketoclean Plus? Look no further! In this article, we will delve deep into the world of Ketoclean Plus and explore its benefits, ingredients, side effects, and more. Whether you are new to the ketogenic diet or a seasoned pro, this article will provide you with all the information you need to make an informed decision about this popular supplement.

What is Ketoclean Plus?

Ketoclean Plus is a dietary supplement that is designed to help individuals achieve ketosis more quickly and easily. Ketosis is a natural metabolic state in which the body burns fat for fuel instead of carbohydrates. This can lead to increased fat loss, improved energy levels, and enhanced cognitive function. Ketoclean Plus contains a unique blend of ingredients that are specifically formulated to support ketosis and promote overall health and well-being.

One of the key ingredients in Ketoclean Plus is beta-hydroxybutyrate (BHB), which is a type of ketone that is produced by the body during ketosis. BHB can help to increase energy levels, enhance mental clarity, and reduce cravings for unhealthy foods. Other ingredients in Ketoclean Plus include MCT oil, caffeine, and electrolytes, all of which can help to support a ketogenic lifestyle.

Benefits of Ketoclean Plus

There are several potential benefits to using Ketoclean Plus as part of a ketogenic diet. One of the main benefits is that it can help to increase the body’s production of ketones, which can lead to faster and more efficient fat burning. This can help individuals to reach their weight loss goals more quickly and easily. Additionally, Ketoclean Plus can help to reduce cravings for carbohydrates and sugar, making it easier to stick to a ketogenic diet.

In addition to weight loss, Ketoclean Plus can also help to improve energy levels and mental clarity. Many people report feeling more focused and alert when they are in ketosis, and Ketoclean Plus can help to support this heightened cognitive function. Finally, Ketoclean Plus may also help to reduce feelings of hunger and prevent overeating, which can further support weight loss goals.

Side Effects of Ketoclean Plus

While Ketoclean Plus is generally considered to be safe for most people, there are some potential side effects that you should be aware of before starting to take this supplement. Some individuals may experience mild gastrointestinal discomfort when they first start taking Ketoclean Plus, as their bodies adjust to the higher fat intake associated with a ketogenic diet.

Additionally, some people may experience a temporary decrease in energy levels or mental clarity as their bodies transition into ketosis. This is often referred to as the “keto flu” and is a common side effect of starting a ketogenic diet. However, these symptoms typically improve within a few days as the body adapts to using fat for fuel.

How to Use Ketoclean Plus

To use Ketoclean Plus, simply take the recommended dose as directed on the packaging. It is best to take Ketoclean Plus with a meal or snack to help prevent any potential gastrointestinal discomfort. Additionally, it is important to stay hydrated while taking Ketoclean Plus, as the ketogenic diet can have a diuretic effect on the body.

It is also important to follow a ketogenic diet while taking Ketoclean Plus in order to achieve the best results. This means consuming a diet that is high in healthy fats, moderate in protein, and low in carbohydrates. By following a ketogenic diet and taking Ketoclean Plus as directed, you can maximize the benefits of this supplement and reach your health and weight loss goals.

Overall, Ketoclean Plus is a popular dietary supplement that can help individuals achieve ketosis more quickly and easily. By supporting the body’s production of ketones and providing essential nutrients, Ketoclean Plus can help to promote weight loss, increase energy levels, and enhance cognitive function. If you are considering trying a ketogenic diet, Ketoclean Plus may be a beneficial addition to your routine.

FAQs

1. Is Ketoclean Plus safe to use?

Yes, Ketoclean Plus is generally considered to be safe for most people. However, it is always best to consult with a healthcare provider before starting any new supplement.

2. How quickly will I see results with Ketoclean Plus?

Results may vary, but many people report seeing results within a few weeks of starting to take Ketoclean Plus.

3. Can I take Ketoclean Plus if I am not following a ketogenic diet?

While Ketoclean Plus is specifically designed to support a ketogenic diet, you may still experience some benefits even if you are not following a strict ketogenic diet.

truly keto acv
gold coast keto australia
gold coast keto australia
trufit keto gummies
let’s keto gummies chemist warehouse

4. Are there any potential side effects of Ketoclean Plus?

Some people may experience mild gastrointestinal discomfort or temporary decreases in energy levels when starting to take Ketoclean Plus. However, these side effects are usually mild and temporary.

5. Where can I purchase Ketoclean Plus?

Ketoclean Plus can be purchased online through the official website or through select retailers. Be sure to purchase from a reputable source to ensure that you are getting a genuine product.