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Hi everyone 🙂Welcome to my vlog, showing my experience of being on GLP1 medication and day to day life. Monday 31st March to Thursday 3rd April. Music from Epidemic Sound https://share.epidemicsound.com/3cm54s

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Welcome to an intense 10-minute cardio HIIT workout with FluffyMariam! If you're looking for a quick, fat-burning HIIT session to do at home with no equipment, you’re in the right place. This high-intensity full-body workout will get your heart pumping, burn calories fast, and help you achieve your fitness goals in just 10 minutes! Workout Breakdown: Jumping Jacks (50 secs) Burpees (50 secs) High Knees (50 secs) High Knees to Toe Touch (50 secs) Mountain Climbers (50 secs) Lateral High Knees (50 secs) Skate Jumps (50 secs) Jump Squats (50 secs) Jumping Jacks to End (50 secs) Each exercise is designed to keep your body moving and your metabolism high, burning fat and improving endurance. You’ll be working your core, legs, and arms as you push through this high-energy HIIT workout. If you're a beginner, don’t worry! You can always modify the moves and adjust the intensity to suit your fitness level. Why This 10-Minute HIIT Workout Is Perfect for You: Burn fat quickly with high-intensity intervals. No equipment needed—just your body and the will to push through! Boost energy, improve endurance, and tone your entire body. Ideal for anyone with a busy schedule who needs a quick fat-burning workout. Suitable for home, gym, or outdoor exercise sessions! Shop for your all your supplements & gym essentials: Follow me on social media: Audio: Epidemic Sounds

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Join me today for the Cone Zone Bodyweight only Fat Burning Workout. Adding an element of fun and variety to your workouts is a good way of keeping them just that , fun and interesting. That's what we are doing right here. A little workout I often add to some of my bootcamps that the guys really enjoy. You can pick up cones like this super cheap , even in a local toy store. But If you don't have cones , you can literally use anything around the house. Cards, pens , toys. Anything at all you can think of really. We will be hitting 6 exercises in total for this super quick fat burning home workout. Other than the cones or what ever you use, yo will only need a bit of space at home or in the garden and your bodyweight. Grab your cones, a little water and lets get rock Till next time Grant Train Like The Gods

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orlifit | orlifit 120 mg weight loss in urdu | orlistat capsule | how to lose weight | orslim | how Uses It is used with a doctor-approved exercise, behavior change, and reduced-calorie diet program to help you lose weight. #devpaltips This channel is especially for revision of medicines and also include health topics, but all information about health, diseases and medicines are for general information and educational purposes. It does not advise any treatment. However, you can easily study the benefits of medicines to understand better and use it easy. Instagram devpaltips: https://www.instagram.com/invites/contact/?i=wzln3jzinj78&utm_content=5gk8exf My Others Videos : https://youtube.com/playlist?list=PLXpHqp8ZSEIti_bfby4h2L55TUiSs7RKO

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Stan Efferding is an IFBB pro bodybuilder and has his bachelor of science in psychology and exercise science from the University of Oregon. Stan is a multiple all -time world record holding powerlifter and has been training high school, Collegiate, and Professional athletes for over 25 years. He has conducted over 200 seminars in 14 countries and in all 50 states. Today on the show we discuss: the real reasons diets fail, three proven ways to reduce your calories, the best fat loss foods to consume, biggest mistakes that sabotage fat loss, the ideal workout plan for losing fat without losing muscle, the best way to track progress and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you’ve consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov

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Everyone is talking about the weight loss miracle drug Ozempic! What is it? We'll shed some light on this game-changer in today's video!

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Beach walk on Vacation on GLP-1 - Glp 1 journey in review We will take a walk on the beach as I talk about long vacation on GLP-1. 💬 Let’s Connect: Facebook page: 👉https://www.facebook.com/GLP1journeyinreview Instagram: 👉https://www.instagram.com/lorrieissman Subscribe to YouTube channel: 👉https://www.youtube.com/@Glp1journeyinreview Subscribe for More: Follow GLP 1 Journey in Review for healthy recipes, weight loss tips, and personal insights into life on GLP-1 medications #glp1journeyinreview #glp1medication #weightlossjourney #healthyliving #zepbound #vacation

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Get ready to torch calories in just 1 minute with this high-intensity fat-burning workout! Perfect for busy days, no equipment needed—just give it your all! 💪🔥 Let's get moving and feel the burn! #FatBurn #QuickWorkout #Fitness #FatBurning #HIIT #QuickWorkout #FitnessGoals #CalorieBurn #HomeWorkout #Cardio #1MinuteWorkout #WorkoutMotivation #NoEquipment