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🔥 Inflammation can be the root of many health issues, but the right foods can help reduce it! In today’s video, I’m sharing an Ayurvedic-inspired diet plan to help stop inflammation from growing and promote healing from within. This diet with certainly help you in reducing 2-3 kgs per month.🌿✨ Follow these simple yet effective dietary tips to nourish your body, calm inflammation, and support overall wellness. 🙏 #ayurveda #antiInflammatorydiet #healthyeating #yogaandwellness #naturalhealing #holistichealth #incorporateayurveda #healthylifestyle #reduceInflammation #wellnessjourney #fertility #infertility #womenhealth #hormonalimbalance #pregnancy #ayurveda #yoga #ayurvedicdiet #naturalremedies #prenatal #healthydiet #irregularperiods #menstrualcycle #homemaderemedies #healthtips2025 #stomach #femalehealth #fever #ayurvedalifestyle #satvicdiet #fasting

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