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South Melbourne Personal Trainer Travis Jones shows you a brief overview of why you carry body fat in the lower body as a female and what to do about it. For a 2 week trial at his gym Result Based Training in South Melbourne please click here. http://www.resultbasedtraining.com.au

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Benefits of Apex Keto + ACV Gummies

Apex Keto + ACV Gummies are formulated with a blend of natural ingredients that are known for their weight loss benefits. One of the key ingredients in these gummies is Keto, which is a popular weight loss supplement that helps the body burn fat for energy instead of carbs. This can help you achieve ketosis faster and burn fat more efficiently. Additionally, these gummies contain Apple Cider Vinegar (ACV), which has been shown to support weight loss by reducing appetite and boosting metabolism.

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When you take Apex Keto + ACV Gummies, the ingredients work together to support your weight loss goals. The Keto in these gummies helps your body enter ketosis, a state where your body burns fat for energy instead of carbs. This can help you burn fat more efficiently and lose weight faster. Additionally, Apple Cider Vinegar has been shown to reduce appetite and boost metabolism, helping you eat less and burn more calories.

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Why Choose Apex Keto + ACV Gummies

If you’re looking for a natural and effective weight loss supplement, Apex Keto + ACV Gummies are a great choice. These gummies are made with high-quality, all-natural ingredients that are backed by science. They are also free from harmful chemicals and additives, making them a safe and healthy choice for anyone looking to lose weight.

Another reason to choose Apex Keto + ACV Gummies is their convenience and ease of use. Simply take the recommended dose each day, and you’ll start to see results in no time. These gummies are also great for on-the-go use, so you can easily take them with you wherever you go. Plus, they taste great, so you won’t have to worry about choking down a nasty-tasting supplement.

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Final Thoughts on Apex Keto + ACV Gummies

In conclusion, Apex Keto + ACV Gummies are a natural and effective weight loss supplement that can help you reach your fitness goals. These gummies are formulated with a powerful blend of ingredients that work together to support weight loss, boost metabolism, and improve overall health and well-being. With regular use, you can start to see results in no time and achieve the body of your dreams.

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🌟 Why is she not eating? The truth is, I'm on a GLP-1 medication, and it's been a game changer on my weight loss journey! As a busy mom of six and a dedicated school teacher, I'm all about celebrating small wins and staying focused on my journey. This week, navigating social outings while on this medication led to some amusing and eye-opening experiences. You know that feeling when you're not hungry, thanks to Zepbound and its appetite-suppressing magic? From tiny helpings at family gatherings to skipping main courses at Olive Garden, this journey has been filled with both challenges and triumphs. My weight fluctuated a bit, but I'm proud to share I've lost a total of 59 pounds! 🎉 And yes, if I can do it, so can you! Join me as I navigate the ups and downs with treatments like Wegovy, Saxenda, Ozempic, and Mounjaro. Let's celebrate these small victories together and stay focused on our personal journeys! 💪 Share your own experiences in the comments below and let's keep supporting each other. 🌈 #wegovy #weightwatchersblueplan #glp1 #weightwatchers #selfimprovement #saxenda CHAPTERS: 00:00 - Intro 00:20 - Why is She Not Eating? 01:10 - Repass Explained 03:27 - Olive Garden Experience 07:52 - Upcoming Events Overview 08:44 - Why is She Not Eating? (Discussion) 09:08 - Cell Phone Issues 18:16 - Non-Scale Victories (NSV) 20:08 - Lasting Weight Loss Strategies 24:30 - Allanda's First Saxenda Injection Amazon Store Front: https://www.amazon.com/shop/allanda180

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🧠💪 Want to lose fat without sacrificing the lean muscle that powers your metabolism and confidence? In this 60‑minute masterclass, Joi co‑founder, Katy Whalen, teams up with Bree Cox (CPT, BodyByBree) and Lanae Mullane, RD, to map out a science‑backed game plan for thriving on GLP‑1 medications. What you’ll learn • Why muscle matters on GLP‑1s —and how fast weight‑loss can backfire. • Protein math made easy: ~1 g per pound of ideal body weight, spread across the day. • Bree’s 3‑day resistance‑training template (40 min/session, full‑body or upper/lower/total split). • Micro‑dosing & “pause‑weeks”: dialing in your dose to tame nausea and keep appetite for whole foods. • Slow‑and‑steady fat loss: using DEXA or Styku scans to ensure the pounds you drop are fat, not muscle. • Supplement stack: creatine, magnesium, probiotics & greens to fill common gaps. • Live Q&A on side‑effects, combo therapies (peptides, TRT) and mindset shifts that stick. 📌 Resources & next steps BodyByBree x Joi GLP-1 Partnership Program: https://bodybybree.com/products/8-week-vip-glp-1?rstr=JOI Follow Bree on IG: www.instagram.com/bodybybreefitness/ Join the Joi community: www.facebook.com/groups/choosejoicommunity 👍 Enjoyed the session? Like, Subscribe, and hit the 🔔 so you never miss a deep dive. ⚠️ Disclaimer: This video is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before starting or changing any medication, diet, or exercise program. #GLP1 #WeightLoss #MusclePreservation #BodyByBree #ChooseJoi