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Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about the TikTok trend of Ozempic users posting their "What I Eat in a Day"s, and reviewing the good, the bad, and the possibly quite dangerous. Thank you to Eric Williamson, who is a dietitian and PhD who specializes in sports and weight management. https://www.instagram.com/unlockedfitnessandnutrition/ Tiktok @unlockedfitnessnutrition and https://www.unlockedfitnessandnutrition.com/ FREE HUNGER CRUSHING COMBO™ E-BOOK! https://www.abbeyskitchen.com/hunger-crushing-combo/ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! RESEARCH LINKS https://pubmed.ncbi.nlm.nih.gov/31897524/ https://pubmed.ncbi.nlm.nih.gov/23097268/ https://pubmed.ncbi.nlm.nih.gov/24472635/ https://journals.humankinetics.com/view/journals/ijsnem/28/2/article-p170.xml https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8219935/ Follow me on Instagram and TikTok! @abbeyskitchen https://www.instagram.com/abbeyskitchen https://www.tiktok.com/@abbeyskitchen Anorexia & Restrictive Dieting Freedom E-Course (Use promo code Abbey20 for 20% off) https://grace-s-school-b818.thinkific.com/courses/anorexia-restrictive-dieting-freedom-course?ref=b86f01 Some important links: My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s My favourite intuitive eating books (amazon #affiliate) https://amzn.to/3wYX9uw My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! With Science & Sass, Xoxo Abbey
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Well friends I have to say it’s been a while, but I am back on Mounjaro! Humble return starting at 2.5 and now moved up to 5mg! Make sure you follow my journey as I continue to experience the effects of Mounjaro! I know this is very effective with my diabetes. I have been a pioneer of this drug since it came out so if you have any questions, feel free to let me know in the comments below! Also make sure to check out my playlist for all of your questions on my videos. #mounjaro #mounjarojourney #zepbound #glp1 #mounjaroweightloss
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