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Coach Nii Wilson of Athletic Combined Training Systems demonstrates an in home workout that you can do in your home, at the gym or in the park. If you want more FREE tips go to our fat loss boot camp site. http://www.noBSnycBootcamps.com If you are in the NYC area call me today 1(866) 447-2287 for a 2WEEK FREE TRIAL of our boot camps in NYC. This boot camp will help you lose weight faster and a hell of a lot cheaper than personal training in Manhattan. DO NOT FORGET ABOUT YOUR 2 WEEK FREE TRIAL. http://nobsnycbootcamps.com/
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There's a new diet trend that is scientifically proven to help you live a longer and healthier life. It's the increasingly popular 'mediterranean diet' and as Laci Green shows us, it's one of the easiest, tastiest diets out there. Read More: Mediterranean Diet Shown to Ward Off Heart Attack and Stroke http://www.nytimes.com/2013/02/26/health/mediterranean-diet-can-cut-heart-disease-study-finds.html?pagewanted=2&_r=1 "About 30 percent of heart attacks, strokes and deaths from heart disease can be prevented in people at high risk if they switch to a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, and even drink wine with meals, a large and rigorous new study has found." Mediterranean Diet Has Huge Health Benefits, New Study Finds http://www.youtube.com/watch?v=_JiKXdZwiIg "The Times's Gina Kolata talks about a new study, published on The New England Journal of Medicine's Web site, focusing on the health benefits of a Mediterranean diet." Mediterranean diet: A heart-healthy eating plan http://www.mayoclinic.com/health/mediterranean-diet/CL00011 "The heart-healthy Mediterranean is a healthy eating plan based on typical foods and recipes of Mediterranean-style cooking. Here's how to adopt the Mediterranean diet." Mediterranean-diet-style eating may improve health in later life http://www.washingtonpost.com/national/health-science/mediterranean-diet-style-eating-may-improve-health-in-later-life/2013/11/04/31bef612-423a-11e3-a751-f032898f2dbc_story.html "Do midlife eating habits affect how healthy people will be as they age? THIS STUDY analyzed data on 10,670 women, most in their late 50s and generally healthy." For Mind And Body: Study Finds Mediterranean Diet Boosts Both http://www.npr.org/blogs/thesalt/2013/11/05/242994376/for-mind-body-study-finds-mediterranean-diet-boosts-both "For all of us nearing middle age, or slogging through it, yes, there is a benefit in eating a Mediterranean-style diet rich in fish, nuts, vegetables and fruit." Watch More: Are Vegans Healthier? http://www.youtube.com/watch?v=Yloy0MG7gVc Test Tube Wild Card http://testtube.com/dnews/dnews-173-how-music-affects-your-brain?utm_source=YT&utm_medium=DNews&utm_campaign=DNWC What Gluten Free Means http://www.youtube.com/watch?v=6KrvyFDnpZI ____________________ DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily. Watch More DNews on TestTube http://testtube.com/dnews Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel DNews on Twitter http://twitter.com/dnews Anthony Carboni on Twitter http://twitter.com/acarboni Laci Green on Twitter http://twitter.com/gogreen18 Trace Dominguez on Twitter http://twitter.com/trace501 DNews on Facebook http://facebook.com/dnews DNews on Google+ http://gplus.to/dnews Discovery News http://discoverynews.com
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Dr. Janine shares the best herbal substitutes for weight loss drugs. She talks about how injectable weight loss drugs are very popular right now but does come with a lot of negative side effects. She looks at how African wild mango seed and Gymnema Sylvestre are great for balancing leptin and insulin levels, helping you to feel fuller longer. Muscadine grape skin is also good for balancing blood sugar. Lastly, Dr. Janine suggests adding psyllium seed husks to your routine, especially before a meal, to help with your weight loss goals.
Links to supplements mentioned in this short
African Wild Mango Seed, Gymnema Sylvestre, Muscadine Grape Skin – Vitatree Accu-Blood Sugar Balance: https://us.vitatree.com/accu-blood-sugar-balance/
Psyllium Seed Husk – Vitatree VitaMucil: https://us.vitatree.com/vitamucil/
Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/drj9live
Twitter: https://twitter.com/drj9live?lang=en
Tik Tok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
#weightloss #herbalmedicine #fatloss
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