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Why is metformin being used in patients without diabetes who are on antipsychotics like olanzapine or risperidone? In this episode, we break down the new clinical guidelines on how and when to use metformin to prevent or treat weight gain caused by antipsychotic medications. 📖 Video Outline: 00:00 Introduction 00:26 Why Metformin? 00:59 New Clinical Guidelines 01:31 When to start Metformin? 02:06 Dosing and Monitoring 02:50 GLP-1 Agonists and Beyond 03:15 What Pharmacists Can Do 03:39 Conclusion 👂 Have you seen metformin used this way? Drop your experience in the comments—let's learn from each other. 📚 References: Carolan A, Hynes-Ryan C, Agarwal SM, et al. Metformin for the prevention of antipsychotic-induced weight gain: guideline development and consensus validation. Schizophr Bull. 2024; Published online Dec 9, 2024. PsychiatryOnline. Metformin can be used to prevent or treat antipsychotic-induced weight gain. https://psychiatryonline.org/doi/10.1176/appi.pn.2025.02.2.8 American Psychiatric Association (APA). Practice Guideline for the Treatment of Patients With Schizophrenia. Aoife Carolan, Caroline Hynes-Ryan, Sri Mahavir Agarwal, Rita Bourke, Walter Cullen, Fiona Gaughran, Margaret K Hahn, Amir Krivoy, John Lally, Stefan Leucht, John Lyne, Robert A McCutcheon, Michael J Norton, Karen O’Connor, Benjamin I Perry, Toby Pillinger, David Shiers, Dan Siskind, Andrew Thompson, Donal O’Shea, Dolores Keating, Brian O’Donoghue, Metformin for the Prevention of Antipsychotic-Induced Weight Gain: Guideline Development and Consensus Validation, Schizophrenia Bulletin, 2024;, sbae205, https://doi.org/10.1093/schbul/sbae205 ⚠️ Important Note: This video is for educational purposes only and does not replace professional medical advice. Always consult a healthcare provider before starting or changing medications. 📢 Disclaimer: The images used in this video are for educational/informational purposes only and belong to their respective owners. No copyright infringement is intended. ============================================================ #Metformin #Antipsychotics #WeightGain #PharmacyEducation #PharmacistLife #MentalHealthMedications #SchizophreniaTreatment #BipolarDisorder #Clozapine #Olanzapine #Quetiapine #Risperidone Metformin for antipsychotic-induced weight gain, metformin and antipsychotics, metformin weight gain prevention, metformin schizophrenia, metformin bipolar disorder, metformin olanzapine, metformin quetiapine, metformin risperidone, metformin clozapine, antipsychotic weight gain treatment, metformin guidelines 2024, metformin dosing for weight gain, metformin side effects, metformin and GLP-1 agonists, metformin and lifestyle changes, metformin for adolescents on antipsychotics, metformin and metabolic syndrome, off-label use of metformin, metformin and psychiatric medications, metformin and insulin resistance, metformin and appetite suppression
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Apple Cider Vinegar (ACV) has long been hailed for its numerous health benefits, from improving digestion to aiding in weight loss. However, the strong taste of vinegar is not exactly appetizing for everyone. That’s where ACV gummies come in, offering a convenient and tasty way to incorporate this powerful ingredient into your daily routine. In a recent episode of Shark Tank, a brand of ACV gummies caught the attention of the sharks and left a lasting impression. Let’s delve into the sweet side of vinegar and learn more about ACV gummies on Shark Tank.
The Shark Tank Pitch
The entrepreneurs behind the ACV gummies presented their product on Shark Tank, pitching it as a delicious and convenient way to enjoy the benefits of apple cider vinegar without the harsh taste. The sharks were intrigued by the concept and impressed by the positive feedback and reviews the gummies had received from consumers. The entrepreneurs highlighted the natural ingredients used in the gummies, as well as the various health benefits attributed to apple cider vinegar.
One of the sharks was particularly impressed by the branding and marketing strategy of the ACV gummies, noting that the packaging was eye-catching and appealing to health-conscious consumers. The entrepreneurs shared their vision of making ACV gummies a staple in households across the country, offering a simple and enjoyable way to support overall health and well-being.
After a spirited discussion and a tasting session of the gummies, the sharks were eager to make a deal with the entrepreneurs. The final offer on the table reflected the sharks’ confidence in the product and its potential for growth in the competitive health and wellness market. Ultimately, the ACV gummies secured a deal that would help propel the brand to new heights.
The Benefits of ACV Gummies
ACV gummies offer a delicious alternative to traditional liquid apple cider vinegar, making it easier for individuals to incorporate this powerful ingredient into their daily routine. The gummies are made from high-quality, natural ingredients, including organic apple cider vinegar, and are free from artificial flavors and colors. This makes them a convenient and healthy option for those looking to enjoy the benefits of apple cider vinegar without the strong taste.
In addition to being a more palatable way to consume apple cider vinegar, ACV gummies offer a range of health benefits. Apple cider vinegar is known for its ability to support digestion, regulate blood sugar levels, and promote weight loss. By taking ACV gummies regularly, individuals can experience these benefits in a convenient and enjoyable form. The gummies also contain other ingredients, such as pomegranate and beetroot, that further enhance their nutritional value.
Furthermore, ACV gummies are easy to incorporate into your daily routine. Simply take the recommended dosage each day, either on its own or as part of a meal. The gummies can be taken on the go, making them a convenient option for busy individuals who want to prioritize their health. With their sweet and tangy flavor, ACV gummies are a treat for your taste buds while also providing a boost to your overall well-being.
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The Future of ACV Gummies
The success of ACV gummies on Shark Tank has catapulted the brand into the spotlight, garnering attention from health-conscious consumers and industry experts alike. With the support of the sharks, the entrepreneurs behind the ACV gummies are poised to expand their reach and bring their product to a wider audience. The positive reception of the gummies on the show has validated their unique value proposition and highlighted the demand for innovative health products in the market.
Looking ahead, the future of ACV gummies looks bright, with potential for further growth and innovation. The entrepreneurs are committed to continuing to provide a high-quality product that meets the needs and preferences of their customers. As more people discover the benefits of apple cider vinegar and seek out convenient ways to incorporate it into their daily routine, ACV gummies are poised to become a staple in households across the country.
Whether you’re a fan of apple cider vinegar or looking to explore its health benefits, ACV gummies offer a tasty and convenient solution. With their delicious flavor and numerous health benefits, these gummies provide a sweet way to enjoy the power of vinegar and support your overall well-being. As the popularity of ACV gummies continues to rise, it’s clear that the sweet side of vinegar is here to stay.
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Übergewicht und Fettleibigkeit sind weit verbreitete Probleme in der heutigen Gesellschaft, die zu einer Vielzahl von Gesundheitsrisiken führen können. Viele Menschen suchen nach Möglichkeiten, um auf gesunde und nachhaltige Weise abzunehmen, um ihr Gewicht zu reduzieren und ihr Wohlbefinden zu verbessern. In diesem Artikel werden wir einige Tipps und Strategien diskutieren, die Ihnen helfen können, auf gesunde und nachhaltige Weise abzunehmen.
Ernährungsgewohnheiten ändern
Eine der wichtigsten Maßnahmen, um gesund und nachhaltig abzunehmen, ist eine Änderung Ihrer Ernährungsgewohnheiten. Es ist wichtig, eine ausgewogene Ernährung zu sich zu nehmen, die reich an Obst, Gemüse, Vollkornprodukten und magerem Eiweiß ist. Vermeiden Sie stark verarbeitete Lebensmittel, die oft reich an Kalorien, Zucker und Fett sind. Achten Sie darauf, genug Wasser zu trinken, um Ihren Körper hydratisiert zu halten und den Stoffwechsel zu unterstützen.
Es ist auch wichtig, die Portionsgrößen zu kontrollieren und darauf zu achten, dass Sie nicht mehr essen, als Ihr Körper benötigt. Essen Sie langsam und achten Sie auf Ihre Sättigungssignale, um Überessen zu vermeiden. Planen Sie Ihre Mahlzeiten im Voraus und vermeiden Sie es, aus Langeweile oder emotionalen Gründen zu essen. Indem Sie gesunde Ernährungsgewohnheiten entwickeln, können Sie auf gesunde Weise abnehmen und langfristige Erfolge erzielen.
Regelmäßige körperliche Aktivität
Neben einer gesunden Ernährung ist regelmäßige körperliche Aktivität ein wichtiger Bestandteil eines gesunden und nachhaltigen Gewichtsverlustprogramms. Finden Sie eine Form der Bewegung, die Ihnen Spaß macht und die Sie regelmäßig ausüben können. Dies kann auch einfache Aktivitäten wie Spaziergänge, Radfahren, Schwimmen oder Yoga umfassen. Versuchen Sie, mindestens 30 Minuten körperliche Aktivität pro Tag zu erreichen, um Kalorien zu verbrennen und Ihre Fitness zu verbessern.
Widerstehen Sie dem Drang, sich zu überanstrengen oder sich zu sehr zu belasten, um Gewicht zu verlieren. Es ist wichtig, auf Ihren Körper zu hören und sich ausreichend zu erholen, um Verletzungen zu vermeiden. Kombinieren Sie Cardio-Übungen mit Krafttraining, um Muskeln aufzubauen und Ihren Stoffwechsel zu steigern. Indem Sie regelmäßige körperliche Aktivität in Ihren Alltag integrieren, können Sie Ihr Gewicht auf gesunde Weise reduzieren und Ihre Gesundheit verbessern.
Stressmanagement und ausreichender Schlaf
Stress kann zu emotionalen Essen und Gewichtszunahme führen, daher ist es wichtig, Stress zu reduzieren und gesunde Bewältigungsstrategien zu entwickeln. Nehmen Sie sich Zeit für Entspannungsübungen wie Meditation, Atemübungen oder Yoga, um Stress abzubauen und Ihre psychische Gesundheit zu verbessern. Achten Sie darauf, genug Schlaf zu bekommen, da Schlafmangel den Stoffwechsel beeinflussen kann und zu Gewichtszunahme führen kann.
Vermeiden Sie es, sich durch Essen zu trösten oder emotional zu essen, wenn Sie gestresst sind. Suchen Sie stattdessen nach anderen Möglichkeiten, um mit Stress umzugehen, wie z. B. durch soziale Unterstützung, Ressourcenmanagement und Zeitmanagement. Indem Sie Stressmanagementtechniken in Ihren Alltag integrieren und genug Schlaf bekommen, können Sie gesund und nachhaltig abnehmen.
Langfristige Ziele setzen und Geduld haben
Es ist wichtig, realistische und langfristige Ziele zu setzen, wenn Sie gesund und nachhaltig abnehmen möchten. Vermeiden Sie Crash-Diäten oder extreme Abnehmprogramme, die dazu führen können, dass Sie Gewicht schnell verlieren, aber es auch schnell wieder zunehmen. Seien Sie geduldig und geben Sie sich Zeit, um Ihre Gewichtsabnahmeziele zu erreichen.
Feiern Sie kleine Erfolge unterwegs und erkennen Sie an, dass Gewichtsverlust ein langsamer und stetiger Prozess sein kann. Seien Sie konsequent mit Ihren gesunden Gewohnheiten und lassen Sie sich nicht von Rückschlägen entmutigen. Mit der Zeit werden Sie Fortschritte sehen und Ihr Gewicht auf gesunde und nachhaltige Weise reduzieren können.
Zusammenfassung
Insgesamt gibt es viele Möglichkeiten, auf gesunde und nachhaltige Weise abzunehmen. Durch eine Änderung Ihrer Ernährungsgewohnheiten, regelmäßige körperliche Aktivität, Stressmanagement und ausreichend Schlaf können Sie Ihr Gewicht auf gesunde Weise reduzieren und Ihre Gesundheit verbessern. Setzen Sie realistische Ziele, seien Sie geduldig und bleiben Sie konsequent mit Ihren gesunden Gewohnheiten. Mit der richtigen Herangehensweise können Sie erfolgreich abnehmen und langfristige Erfolge erzielen.
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