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In this video I am sharing within 2 days how did I overcome my weightloss plateau.. ❤️ *'****'************************************* Tips Low calorie diet Low carbohydrates Intermittent fasting High intensity workout Sleep8_9 hours Including fiber and protein rich foods Challenge your body💪 More details are in the video 💜 SCIENCE behind this condition *************************************** My diet plan Day 1 Lemon squeeezed water in empty stomach Breakfast: boiled eggs, tomotto, Bengal gram(kadala)+green tea Midmorning snack: turmeric milk and one robusta banana Lunch : green gram thoran(cherupayar) prawn curry Green tea (fasting from 2pm_10am) Day 2 Lemon water Breakfast :boiled egg, robusta banana +green tea Midmorning snack: turmeric milk+robusta banana Lunch: aviyal, prawn curry Green tea (2pm_10am fasting period) Drunk 4 liters of water throughout the day. Exercised 1 hours( high intensity) ****************************************** Insta_ U4therightturn Fb_ The Right Turn ****************************************** Declaration I am not a dietician here I am sharing my experiences and what worked for me if you have any serious health condition kindly consult your doctor based on his permission you can go for it 🙏

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Kelly Clarkson Continues To Blow Us Away With Her Weight Loss Transformation In A Brown Leather Dress On 'The Kelly Clarkson Show'

Kelly Clarkson is still showcasing her incredible slim physique, a transformation that has become the talk of the town. With her new toned figure, comes a fresh wardrobe, and what better stage to flaunt her killer outfits than her own show?

On a recent episode, she left viewers in awe as she strutted onto the stage in a curve-hugging leather dress, proving once again that she’s a style icon in her own right. The caramel-colored outfit boasted half sleeves, a high neckline, and a stylish wrap-around detail at the bodice. To complement the ensemble flawlessly, she opted for cheetah-print pointed-toe pumps, adding a touch of fierce sophistication to her look.