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GLP-1 medications like Ozempic are everywhere right now—but what if your body could make more of its own GLP-1 naturally? In this video, Dr Kate Rhéaume ND breaks down how GLP-1 works to control blood sugar and appetite, and share five science-backed ways to increase your body’s GLP-1 levels without the injections. From fiber-rich foods and whey protein to berberine and curcumin, these tips are great if you’re looking for natural appetite control and metabolic support. Whether you're managing weight or blood sugar, this is a must-watch. 👇 Link to full video👇: https://youtu.be/OrXRg9YcTqk

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Fish oil is rich in omega-3 fatty acid, and many physicians including cardiologists have recommended it to their patients for years as there may be some heart protective properties consuming these fats. The problem with fish or supplements is that they oxidize very quickly and then do more harm than good if ingested. Also, it is not clear how much omega-3 supplementation we need. Our balance of omega-3 to omega-6 is certainly not ideal anymore. As hunters and gatherers that ratio used to be 1:1, today it is closer to 20:1 omega-6 to omega-3 fatty acids. I recommend to decrease your consumption of omega-6 rich vegetable oils and instead increase animal fats in your diet. This way you shift the ratio naturally in a favorable direction and do not need to risk buying oxidized supplements. #preventivehealth #omega #fatloss #omega3 #cleaneating #active #weightloss #instahealth #strong #doctor #weightloss #healthychoices #md #fishoil #fishoilomega3 #determination #suppelments #healthylifestyle #muscle #healthyliving #instafit #eggs #organic #fitlife #fatloss #healthyeating #protein #healthylife #md

Protein Shakes zum Abnehmen: Effektivität und Rezeptvorschläge

This video talks about gummy vitamins. The creator talks about how the sale prices of the products are great to stock up on. They love the brand and encourage viewers to give the products a try while they are still on sale. #gummies #vitamins #health #supplement #wellness

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Lose 200 Pounds in 1 Year for $500,000 – INSANE MrBeast Challenge! What happens when MrBeast offers $500,000 to someone who needs to lose 200 pounds in just one year? 💰 This emotional and intense journey follows one man's mission to turn his life around, battling obesity, doubt, and time. From sweat and setbacks to small victories and big gains — will he complete the transformation and win the prize? 📅 Duration: 1 Year 🎯 Goal: 200 lbs to 110 lbs (90kg to 50kg approx) 🏆 Reward: $500,000 💪 Motivation, Fitness, Dedication Don't miss this incredible body transformation journey — only on MrBeast! 👉 LIKE | SUBSCRIBE | COMMENT to support! #MrBeast #WeightLossChallenge #500KChallenge #TransformationJourney #FitnessGoals MrBeast weight loss challenge, lose 200 pounds, 1 year weight loss journey, body transformation 1 year, weight loss motivation, fat to fit story, fitness transformation, $500000 challenge, lose weight fast, extreme weight loss, MrBeast new video, MrBeast transformation, motivational fitness, obese to fit, weight loss success, gym challenge, life changing story, MrBeast challenge 2025, fitness with money reward This vlog was originally created by [@MrBeast ]. Re-uploaded with permission.

Justified Laboratories On Shark Tank Innovation In Weight Loss

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Lizzo is giving off serious mermaid vibes in her shimmering coral and purple one-piece swimsuit, showing off her amazing weight loss transformation! In this video, get an inside look at how Lizzo lost 60 pounds and dropped 16% body fat since 2023, embracing a new health and fitness journey while maintaining her vibrant confidence. Discover her skincare glow-up, Invisalign journey, and how she’s confidently flaunting her new figure this summer. Stay tuned for the full scoop on Lizzo’s inspiring transformation, her recent mixtape release, and her empowering message about health, self-love, and wellness. #Lizzo #WeightLossJourney #MermaidVibes #SwimsuitFashion #GlowUp #FitnessJourney #BodyPositive #SummerStyle

Impact Keto ACV Gummies Shark Tank Episode: A Breakdown and Review

I filmed a what I eat in a day healthy version. I usually eat pretty clean on a daily basis so I wanted to film this very requested video. I am not a nutritionist (obviously) or doctor or anything like that but this was super requested and this is my little guide on how I maintain / lose weight. All the foods are super filling and delicious so I hope you enjoy! SUBSCRIBE :) : http://bit.ly/28OjzqA workout video i was talking about: https://www.youtube.com/watch?v=pTe_t20vYHM I LOVE YOU TO INFINITY AND WAYYYYY BEYOND THAT ! ♥ if you would like, follow me on twitter: http://www.twitter.com/oliviajadee ♥if you would like, follow me on instagram: http://www.instagram.com/oliviajade ♥add me on snapchat!: oliviajade3 ♥ if you are a company interested in working with me, or want me to review your product, feel free to email me at - [email protected] the thumbnail food photos aren't mine! just found them online but it is the food I ate ! links to photos for credit: http://www.wellplated.com/peanut-butter-banana-toast-granola-honey/ http://www.fivehearthome.com/2016/01/18/quick-peanut-butter-banana-oatmeal/ http://www.theyummylife.com/prevent_apple_and_pear_slices_from_browning this video is not sponsored!