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Everyone who knows the hard-laughing comedian or TV host Sheryl Underwood knows that she has a quick wit and a contagious sense of humour. But if recent video clips are an indication, plus-size Underwood has recently begun to attract more attention for a different reason: her ongoing success with dramatic weight loss, an uphill struggle for which she has sought support from professional weight-loss specialists. Having battled weight problems for many years, and accustomed to maintaining an optimistic outlook, Sheryl has now thrown herself into a health boosting eating plan, a vigorous workout regimen, and mental fortitude which has earned her tens of thousands of new followers and admirers.

The Beginning of Sheryl’s Journey

Sheryl Underwood decided to lose weight because at the age of 52, she started valuing her health. She understood that if she wanted to live to old age, she had to eat a healthy and balanced diet, exercise regularly, and alter some factors in her lifestyle. She managed to shed a lot of pounds just by eating more natural food (which includes lots of fruits and vegetables) and cutting down on processed foods. She also ventured into cardio and strength training exercises.

As she saw her efforts paying off, she began to raise the bar for herself, setting new fitness goals – running a 5K, for example, or reaching a new weight target – and feels more confident with every foot she puts forward.

She has since openly talked about falling off the wagon – her cravings for food, her snacking and emotional eating, and the doubt she sometimes feels about herself. By opening up and showing others what she is truly going through, Sheryl has inspired hundreds of thousands of other peoples’ weight-loss and healthy living journeys.

Empowering Others Through Laughter

What makes Sheryl Underwood stand out is her sense of humour about it. One of the reasons she was selected to be part of our TV show was that she is a comedian. As obvious as this might sound, having started as a stand-up comedian after losing her job at a bank, Sheryl knows first-hand how to transform laughing into the most powerful coping mechanism and connection tool, both for herself and for an audience. She regularly talks about her food cravings, her trip to the emergency room from overexerting herself in the gym, or how she managed to eat her way through three seasons of cookies from a local hero baker who made them specifically for the participants of our TV show.

She keeps herself real to her fans when they stumble, sustaining her following with humour and sharing what she sees as a lifesaving message: ‘Shit happens – no task is perfect.’ Transparency has made Sheryl’s fans comfortable following her ups and downs. Her humour gives her a quirky authenticity, and now she has positioned herself as an expert, she is building a community of her own – one with a welcoming and nonjudgmental ethos. In that community, everyone is somewhere on the spectrum of better health.

In fact, these days, Sheryl says: You have really transformed not only your body but your attitude and, if you’re a good patient, such as Sheryl, you now care about yourself medically and spiritually. You’re no longer the hostile, ballistic kind who complains, blames and moans. I took my husband to see an endocrinologist specialising in weight loss two months ago.

Looking Towards the Future

Sheryl intends to stay on her weight-loss journey a long time, and she hopes to motivate many others to take control of their health in the process. She wants people to find the body that makes them feel good about themselves, and to never settle for less than that. Her lifelong mission, she says – to ‘be body-positive, to body-love, to body-celebrate’.

No matter if she’s sharing her story on Instagram, on television or the stage, what she delivers is the same: goodness is yours at any age if you stop judging yourself by what you have entered your life with, begin taking small steps to get to where you want to go, and never give up. Now 53 years old, Underwood’s youthful spirit is firmly in place, her positive vibe noticeable the second she steps onto the street. It’s instantly clear that she won’t settle for less than what she wants, whether it’s making it to the gym, finding a parking spot – or achieving anything else for that matter. The following conversation with the ever-energetic Sheryl Underwood has been edited. KE: I love educating women about their bodies. You’re really dedicated. Underwood: I’m passionate about it. When I learned what my body can do if I take care of it, I thought: ‘Ooh, I want to share all this. I want people to know this is what you can do, too – and it’s not just for me alone, it’s for the really thick ones, and the really thin ones, and the ones who thinks eating pizza makes you fat. I wanna say; don’t think you’re fat just because you ate pizza. You can be a walking human who looks normal and maybe even nicer, having more energy, because of taking care of your body.’ I’m still ‘student’ because I wanna be – I still wanna learn about food and how it affects me and other people. KE: Any latest discoveries you want to share with people? Underwood: I try to stay away from pork and things that produce LDL, and try to do something for my body in any way every single day because I wanna be around. KE: Who is the happiest to see these drastic changes in lifestyle in you? Underwood: My mother. Maybe my grandmother.

As she garners attention for her weight loss journey – an example of how we can achieve our goals with perseverance and self-love – Sheryl’s story continues to empower women to prioritise their health, to love themselves, and to do so with style, humour and authenticity. Where will she be a year from now? Wherever she goes, she’ll carry her message, her renewed spirit, and her army of admirers along for the ride.

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⚫ How to contact me for a consultation: http://nhfkp.com/katmail (or send an email to [email protected] ) (I have limited availability and I won't be able to do consultations with everyone BUT I WILL DO MY BEST) ⚫ Support this channel by becoming a member https://www.youtube.com/channel/UCIacBvAXdXn8ECNbXbzOtow/join ----------------------- More to watch: Protein for CKD: https://www.youtube.com/watch?v=qv8Dmu4NMxE ------------------------- TIMESTAMPS Intro - 00:00 Answering your questions - 00:20 The keto-supplement that makes CKD patients avoid dialysis. - 01:11 How to contact me. - 04:19 How much magnesium should you take? - 05:00 How to lower phosphorus. - 08:06 Should you avoid dark chocolate? - 10:57 Is Tylenol bad for the kidneys? - 12:54 What if BUN is ok but protein in urine is high? - 14:35 What to eat in the advanced stages with diabetes? - 16:33 End, thank you for watching! God bless you! - 17:13 ------------------------- IMPORTANT: seek appropriate professional advice before taking any action based on the info provided on this channel. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with a licensed specialist. The information in this video is not intended nor implied to be a substitute for professional advice. Everything here is for informational purposes only. All the images and media are used according to Fair Use law. ---------------------- http://newhopeforkidneypatients.com/ Katherine on Facebook: https://www.facebook.com/kidney1/ Katherine on Instagram https://www.instagram.com/00kidney/ Katherine on TikTok: @Katherine00kidney Katherine on Pinterest: https://www.pinterest.com/00kidney/ 00Kidney blog http://00kidney.blogspot.com/ Facebook support group: https://www.facebook.com/groups/352469048524134/ Telegram Channel https://t.me/katherine00kidney Did you like this video? Help 00kidney by sharing, liking and subscribing – thank you! https://www.youtube.com/subscription_center?add_user=00kidney

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Novo Nordisk said on Tuesday (June 25) its popular weight-loss drug Wegovy has been approved in China, paving the way for sales in the world's second-largest economy. Novo said in March that it would initially target Chinese patients willing to pay out-of-pocket for the weekly injectable drug. The number of adults who are overweight in China is projected to reach 540 million by 2030, a rise of 2.8 times from 2000 levels, while those who are obese are expected to jump 7.5 times to 150 million, according to a 2020 study by Chinese public health researchers. Ozempic won approval from China in 2021 and Novo saw sales of the drug in the greater China region double to 4.8 billion Danish crowns ($698 million) last year. -Report from Reuters For more ABS-CBN News videos, click the link below: https://www.youtube.com/playlist?list=PLgyY1WylJUmgUHWUpi2ioSp4xAP1SmAaf For more latest news and analysis from ABS-CBN News videos, click the link below: https://www.youtube.com/playlist?list=PLgyY1WylJUmg4pcvfM9a96rbUcLD_0P_U For more News Digital News Raw Cuts, click the link below: https://www.youtube.com/playlist?list=PLgyY1WylJUmi83yKJH8Dv0p_3D4cyZKzV Subscribe to the ABS-CBN News channel! - http://bit.ly/TheABSCBNNews Watch the full episodes of TV Patrol on iWantTFC: http://bit.ly/TVPatrol-iWantTFC Visit our website at http://news.abs-cbn.com Facebook: https://www.facebook.com/abscbnNEWS Twitter: https://twitter.com/abscbnnews #Exclusive #LatestNews #ABSCBNNews

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