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Hey everyone, Connor with Honor here! In this portion of the video, I dive into losing body weight with FDA-approved meds—specifically GLP-1 agonists like Ozempic, Wegovy, and more. As someone who once weighed 365 lbs with a 65-inch waist, I understand the daily battles with diet, cravings, and health issues. Over the course of 7.5 months, I managed to drop 135 lbs of fat through a combination of fasting, hormone therapy, and a whole lot of discipline. But even with that success, I’m always looking for new insights on weight loss—especially the pros, cons, and potential pitfalls of modern medications. In this segment (roughly 00:04:24 – 00:11:23), I discuss how drugs like Ozempic and Wegovy can suppress appetite, helping you reduce your overall caloric intake in a way that mimics some benefits of fasting. However, there’s a major caveat: muscle loss. If you’re not pairing these meds with resistance training, you risk losing lean body mass that’s already tough to build (or rebuild). And that’s why I’m sounding the alarm—because losing fat is great, but losing muscle can ultimately hurt your metabolism, bone density, and overall strength. Below, you’ll find more highlights from this section of the video, along with direct links to my full YouTube upload and an in-depth blog post detailing everything I’ve learned on this topic. Read on for the breakdown: 1. My Personal Journey (00:04:24 – 00:05:40) I spent much of my life overweight—even while I was serving as a police officer for the LAPD. After countless yo-yo diets, I discovered fasting (ranging from a day to 14 days straight) and hormone therapy to address low testosterone levels. This combination helped me go from 365 lbs to around 230 lbs in about 7.5 months, torching 135 lbs of fat. Why This Matters: If you’re considering FDA-approved weight loss meds, ask yourself if it’s riskier to remain obese or to try a doctor-supervised medication. It’s not a simple yes/no question—your personal health context matters, and you’ll want professional guidance either way. 2. GLP-1 Agonists: Appetite Suppression & Cautions (00:05:41 – 00:09:00) Ozempic, Wegovy, and similar meds are known as GLP-1 receptor agonists, which can drastically reduce your hunger signals. Think of it like a “chemical version” of intermittent fasting. Muscle Loss Concerns: Because these drugs curb your appetite, you might eat too few calories, prompting your body to target lean tissue (i.e., your muscles) for energy. Over time, this can lower your metabolism. What Science Says: Some studies suggest a significant portion of the weight lost on GLP-1 meds can be muscle unless you adopt resistance training to preserve strength. 3. Fasting vs. Meds: Metabolic Myths (00:09:01 – 00:10:10) Fasting can actually increase your metabolism by around 10% (especially in the early stages), contrary to the old “fasting = starving” myth. It’s your body’s evolutionary response to get you energized enough to hunt. With GLP-1 meds, you’re still eating (just far less), so you might not get the same metabolic bump from fasting. Instead, it’s more like a “chronic calorie restriction,” which might lower your metabolic rate if not done correctly. Remember: Metabolism is about more than just calories in vs. calories out. Hormones, muscle mass, and daily activity levels all play vital roles. 4. Doctor Visits & Hard Questions (00:10:11 – 00:11:23) I once asked a skeptical doctor, “What’s riskier for me: remaining at 365 lbs or taking a medically supervised hormone replacement?” The doctor couldn’t give a solid answer. If you’re considering GLP-1s (or any weight-loss med), ask yourself: Is the bigger risk staying at my current weight or trying this prescription? Every choice has trade-offs. Side Effects & Long-Term Unknowns: GLP-1 meds are relatively new in the mainstream market. Keep an eye on side effects and stay in close contact with your healthcare provider. Watch the Full Video YouTube Link (raw): https://youtu.be/2TEsk6oNrdE?si=n9cyr9r_RCAqS9J2 Time Range: This weight-loss segment starts around 00:04:24 and runs to about 00:11:23. If you want to see my entire discussion—from Santa Clarita real estate updates to AI concerns and a pep talk for young men stuck in basements—watch the video in full. Everything’s timestamped, so you can jump right to the parts that interest you. Read the Detailed Blog Post If you’re craving more context—like how these topics tie into real estate, tech shifts, or general self-improvement—check out my blog post for a comprehensive rundown of all four segments covered in this video: Blog Link (raw): https://www.santaclaritaopenhouses.com/2025-santa-clarita-update-glp-1-agonists-fat-ai-dangers-boys-to-men —Connor with Honor Former LAPD, current Santa Clarita Realtor, and an ever-learning human on a mission to help others live healthier, smarter, and more fulfilling lives.

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✅Official WebSite: https://bit.ly/416thNH ✅Official WebSite: https://bit.ly/416thNH ✅What Exactly is Puravive? Puravive is marketed as an innovative nutritional supplement addressing the prevalent issue of unexplained weight gain that often leaves individuals seeking effective solutions. At the core of Puravive's approach is the aim to enhance the body's brown fat (BAT) levels. The National Institute of Health recognizes BAT as pivotal in calorie burning, emphasizing that even a slight enhancement in its function can lead to a significant boost in metabolic rate. Distinguishing itself through its unique composition, Puravive features an exclusive blend of eight plants and nutrients carefully chosen to influence BAT levels. These ingredients are thoughtfully selected to provide a distinctive approach to improving metabolic health. By potentially invigorating sleep metabolism, Puravive claims the ability to induce a more efficient state for fat burning and increased energy production. Setting itself apart, Puravive underscores its commitment to using only the finest pure, natural ingredients. The brand prioritizes safety by offering a solution that not only addresses stubborn fat deposits but also harnesses the energy from these deposits to power various bodily functions. Positioned as an all-natural dietary blend, Puravive aims to significantly elevate metabolic rate, providing a feasible and safe option for those seeking weight loss. A standout feature of Puravive lies in its adaptability. Tailored to seamlessly integrate into the daily routines of individuals of all ages pursuing unique approaches to meet their weight-management goals, excluding minors, Puravive aims to offer a versatile solution for those seeking a distinctive path to achieving their objectives. ✅Puravive Ingredients and Their Role in Making This Weight Loss Supplement Effective? Luteolin Luteolin is a potent flavonoid, with powerful antioxidant properties. It is well-known for its capacity to decrease inflammation and can play an important part in weight loss. It is the basis of many of the ingredients that are discussed in the review. In addition to reducing inflammation, luteolin helps improve overall health and contributes to weight loss by reducing inflammation burden in the body. Kudzu Kudzu is an extract from the root that has been used in traditional medicine for ages. It is a rich source of isoflavones, which aid in controlling appetite and regulate the blood sugar level. Kudzu's properties make it an excellent supplement to Puravive because it assists in reducing cravings and keeping energy levels stable. Holy Basil Holy Basil, also known as Ocimum holy basil, is adored for its adaptogenic properties. It aids the body to adapt to stress and lessens the negative effects of weight gain caused by stress. Holy Basil's presence in Puravive assists the body in maintaining balance and harmony. White Korean Ginseng White Korean Ginseng is a well-known adaptogen that is used as a traditional remedy to increase levels of energy and decrease fatigue. Through boosting energy levels, it increases physical exercise, which is essential to successful weight loss. In addition, it assists in regulating the blood sugar level, which can prevent abrupt energy drops. Amur Cork Bark Amur Cork Bark showed positive effects against obesity in research studies. It has been proven to reduce the accumulation of fat and increase insulin sensitivity, which makes it a key ingredient in Puravive to aid in weight loss and improved metabolic health. Propolis Propolis is a resin-like substance made by bees that is known for its ability to boost immunity. Its inclusion in Puravive is designed to improve overall health, while also supporting our immune system. A healthy immune system is crucial for anyone who embarks on trying to lose weight because it assists the body in fighting against illness and keeps it on the right track. Quercetin Quercetin is a naturally occurring compound that is found in a variety of veggies and fruits. It is a powerful antioxidant with anti-inflammatory properties. It helps shield the cells against damage as well as decrease inflammation. These qualities aid in the process of losing weight by addressing the underlying causes of metabolic disorders. Oleuropein Oleuropein is a natural substance that is found in olive leaves and is recognized for its anti-inflammatory and antioxidant properties. It may help improve heart health and help regulate blood pressure, which makes it an excellent addition to Puravive for overall wellness. 00:00 Introduction 00:22 Puravive Reviews 00:40 Puravive Supplement 01:00 Does it Work for Weight Loss? 01:33 Ingredients and benefits 02:10 How to use Puravive 02:45 How does Puravive Work 03:29 Conclusion #puravive #puravivereview #puravivereviews

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✨ Get ready for the next chapter in Carol’s incredible weight loss journey! 🌟 In this episode, we dive into her experience overcoming plateaus and pushing through to her goals! 💪 Carol’s story is beyond inspiring, and we can’t wait to share it with you! #WeightLossJourney #parkercenterforplasticsurgery #semiglutide #semiglutideweightloss

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1. Mitolyn is a revolutionary supplement designed to enhance energy levels, support weight loss, and improve mitochondrial health, making it a standout choice in the health and wellness market. With an impressive 48-star rating from over 86,000 reviews, it has captured the attention of consumers seeking effective solutions for their health goals. 2. After committing to a 90-day trial and investing $297, I will share my personal journey with Mitolyn, detailing the changes I experienced and evaluating whether this investment was justified. Join me in exploring the potential benefits and effectiveness of this highly-rated supplement.

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Join me for a full body Pilates inspired strength class that focuses on building muscle, burning fat, improving your coordination, balance and mobility. This is a interval style workout , in which you will work for 45s followed by a 15s break that will allow you to catch your breath and prepare for the next move. All you will need is pair of medium size dumbbells, a mat and a drink to stay hydrated. VISIT MY STORE AND SHOP MY ACTIVWEAR- https://olivialawson.co.uk BECOME CHANNEL MEMBER to get exclusive perks and more content- youtube.com/@oliviafitlawson/membership SOCIALS: 📷Instagram- https://www.instagram.com/olivialawson_ Tiktok- https://www.tiktok.com/@olivialawson28 ✉️Business inquiries- [email protected] 🎶MUSIC- -Epidemic Sound https://www.epidemicsound.com ☕DONATIONS- https://www.buymeacoffee.com/oliviala... DISCLAIMER: The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.

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Even though you are working hard behind the scenes to be the BEST version of you, let's get the appointment booked at Ava's Bridal as STEP 1: LINK: https://www.avasbridalcouture.com/first-bridal-appointment/ Now that your appointment is booked, STEP 2: Can I take you on a tour of our salon? LINK: https://youtu.be/abxQ-RWFDKM Before the appointment, you will notice we like to KNOW you and your guests prior to your arrival. Why do we do this? We do our homework so we can make the appointment benefit YOU! As we are reading your answers, we will avoid surprises like: 1. Do we have the style of dresses this bride is expecting to try on? You can shop through our styles + price ranges: https://avasbridalcouture.com/shop 2. Is there a charge for the appointment? We do require a deposit to book and confirm your bridal appointment! The deposit allows for a private suite for you and your guests, and a 90-120 minute appointment. It does go back towards the purchase of your dress same day! Here is our breakdown menu for the deposits and guests! https://avasbridalcouture.com/menu/ 3. Are you spending time on our play lists? Feel free to add add closed captions + increase speed watching these videos to save time. Can I teach you how to add captions + adjust watch speed on YouTube? LINK: https://youtu.be/Bi5xGt8kLhY 4. Do we have the price range neighborhood that the bride is hoping to see at Ava's Bridal? There is nothing worse than wasting valuable time as a busy bride. What do wedding dresses cost any way? You have never shopped for wedding dresses in 2021 so can we add value to your bridal experience here (and elsewhere if needed?) May I teach you what designers are in the "Moderate Bridal Range" which is where Ava's Bridal shines? I can teach you how to search in the right price neighborhoods with this bridal training: LINK: https://youtu.be/fcUQ1QxDODs 5. Now that we have spent quality time together, would you like to connect with me, my family and my work family? SUE'S CONTACT INFO: Text Direct: 573-454-1160 Email Customer Care: [email protected] DM on Instagram: @AvasBridalCouture Call Customer Care: 817-732-4457 Book Online: www.avasbridalcouture.com 6. The Gram is my Bridal Jam! Every day, sometimes multiple times a day, I share my beautiful seamstress brain with you on the gram. Meet my kids, hubby, and work family - we call this TEAM BRIDE. Follow TEAM BRIDE: @AvasBridalCouture LINK: https://www.instagram.com/avasbridalcouture/?hl=en 7. Are you more of a Facebook user? Our team loves showing you new products, arrivals and hear from our community on their struggles + wins! Like us on Facebook: Link :https://www.facebook.com/AvasBridalCouture/?rf=233360440840188 8. Why Subscribe to our Channel on You Tube? Every Wednesday we post a new bridal training at 6pm. This is our chance to TEACH + LEAD + LISTEN. First, we teach what we have learned over the years. As we lead our bridal community through the perspectives, we want to hear from YOU! Your comments in the videos are GOLD. Many of you will have a different perspective - share it in the comments! We want to listen, read and understand what our community has to share. See you in the comments - Thank you for being TEAM BRIDE with us! Warm hugs + hashtags, Sue Scheele @AvasBridalCouture

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Today’s workout is focused on fat loss and muscle activation using super sets. We’re combining T-Bar Row and Bent Over Row as a back-to-back set with progressive weight drop and rep increase. Also added Straight Arm Row for isolating the lats and improving upper back definition. Perfect for anyone looking to burn fat while sculpting the back muscles! 👉 Super Set Format: • T-Bar Row + Bent Over Row (Weight Down, Rep Up) • Straight Arm Row (Controlled & Isolated) 💪 Client Goal: Fat Loss + Muscle Definition #FatLossWorkout #BackWorkout #TBarRow #BentOverRow #StraightArmRow #SuperSetTraining #WeightDropRepUp #ClientTransformation #StrengthAndShred #FitnessMotivation