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Want Real Results? Join Me Here: http://www.TeamSteenFitness.com The " Standing Biceps Concentration Curl" Exercise is a great exercise. It is an awesome functional, athletic movement for you athletes. The fact that you can not go fast with this movement allows more focus, squeeze, and isolation on the biceps. Don't forget to push your upper arm & elbow down through the floor (aim for your big toe) while you squeeze water out of a sponge. Remember, you will work the target muscle better by looking at it and going slow (a 3-1-3 tempo). I started doing these types of movements back in 1983. Basic, compound, power-movements for football. We were taught the big 3, squats, dead lift's, and hang-clean's. The "The Standing Biceps Concentration Curl" Exercise is a vital part of shocking your arms into new growth. This movement really allowed me to take my arms to 20 inches "drug free for life". At the age of 43 years old, I am in the best shape of my life. And You can do it to. All the time it takes is 4-5 hours per week, with a well thought out plan You can work-out till your blue in the face but if you do not incorporate Interval Cardio (done first thing in the morning in a fasted state), intense functional multi-joint, compound exercises, small healthy meals often with protein and carbs combined together, positive mindset, goal setting & social support (you will turn into who you hang around) you will not change your body much. But if you do focus on the 5 pillars of fitness & health, you will radically change your waistline, your lifestyle, and your life. For more incredible before and after testimonials; Real People, With Real Results in my private Chicago studio, go to http://www.fatlosslifestyle.com And as you do focus on the 5 pillars of fitness & health, you will radically change your waistline, your lifestyle, and your life. For more incredible before and after testimonials; Of Real People, With Real Results in my private Chicago studio, go to http://www.fatlosslifestyle.com I have personally sold and serviced over 17,000 work-outs, one session at a time. Over 500 people have graduated from my "FATLOSS LIFESTYLE" 12 Week Body Transformation System. Through that experience I have learned a lot about how to motivate, inspire, and inform anyone and everyone on the benefits of living your dreams. Cause as you "Get a better body; you will get a better life". YOUR ATTITUDE WILL DETERMINE YOUR ALTITUDE (how high you go in life) YOUR WAISTLINE DETERMINES YOU ATTITUDE GET A BETTER BODY; GET A BETTER LIFE!! The main reason to workout abs is because strong abs will stabilize your lower back and prevent you from an injury; but as a side benefit a 6-pack looks great! Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn't have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A couple of rubber bands & some good exercises is all it takes to get started with your home workouts. You do not need any equipment. In fact most of the clubs are wasting hundreds of thousands of dollars on equipment that is making peoples bodies less functional and worse off. If you sign up for my free "Reach Your True Potential" Newsletter at http://www.fatlosslifestyle.com you will have free access to 10 things that will blowtorch your fat away. You will get all kinds of bonus's like the "No Equipment Needed Exercise of The Month", and "Prepared in 3 Minutes - Fat loss Meal of The Month" every month. I highly advice you to pick one mentor at a time, limit your information, train hard & smart, and expect success!! Limitation of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you. Some of the people that I respect are Tom Venuto & Burn the Fat, Feed The Muscle, Craig Ballantyne & Turbulence Training, Mike Geary & Six Pack Abdominal Program, Dr. Al Sears & his Pace cardio program, Dr. Mercola, & Depoch Chopra and his spirituality teachings Just Do It!!

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Looking to jumpstart your keto diet with some products endorsed by Shark Tank investors? You’re in luck! The popular television show has featured several innovative keto products that have gained a lot of traction in the health and wellness market. These products are not only backed by the Sharks but also have garnered a loyal following of customers who have seen real results. In this article, we’ll highlight some of the top keto products that have received the Shark Tank stamp of approval and explain why they’re worth considering for your own keto journey.

Keto Coffee – Rapid Fire Keto Coffee Pods

Rapid Fire Keto Coffee Pods are a convenient way to enjoy a cup of keto-friendly coffee on the go. These coffee pods are infused with MCT oil, collagen, and grass-fed butter to help you stay in ketosis while enjoying a delicious and creamy coffee experience. The combination of these ingredients provides sustained energy, mental clarity, and hunger control, making it a perfect addition to your keto diet. With the backing of the Sharks, Rapid Fire Keto Coffee Pods have quickly become a favorite among keto enthusiasts looking to level up their morning routine.

Keto-Friendly Snack – Nui Cookies

Nui Cookies are a guilt-free, keto-friendly snack that satisfies your sweet tooth without derailing your diet. These cookies are low in carbs, sugar-free, and made with high-quality ingredients like almond flour, grass-fed butter, and erythritol. Nui Cookies come in a variety of flavors, including chocolate chip, peanut butter, and snickerdoodle, making it easy to indulge in a tasty treat without compromising your keto goals. Thanks to their appearance on Shark Tank, Nui Cookies have gained widespread recognition as a top pick for keto-friendly snacks.

Keto Meal Replacement – SuperFat Nut Butters

If you’re looking for a convenient and nutritious keto meal replacement, SuperFat Nut Butters are a great option. These nut butters are made with a blend of macadamia nuts, almonds, and coconut for a delicious and satisfying snack that’s high in healthy fats and low in carbs. SuperFat Nut Butters are perfect for when you need a quick and nourishing meal on the go, whether you’re headed to the gym or out running errands. With the endorsement of the Sharks, SuperFat Nut Butters have become a go-to choice for keto dieters looking for a convenient and delicious way to stay on track.

Keto-Friendly Condiment – Nando’s Peri-Peri Sauce

Nando’s Peri-Peri Sauce is a keto-friendly condiment that adds a burst of flavor to your meals without adding extra carbs. Made with African Bird’s Eye chilies, garlic, and lemon, this sauce is spicy, tangy, and incredibly versatile. Whether you’re grilling chicken, roasting vegetables, or adding a kick to your avocado toast, Nando’s Peri-Peri Sauce is a delicious way to enhance your keto meals. With the endorsement of the Sharks, Nando’s Peri-Peri Sauce has become a pantry staple for keto dieters looking to elevate their culinary creations.

Keto Supplement – JustThrive Probiotic & Antioxidant

JustThrive Probiotic & Antioxidant is a keto supplement that supports gut health, immunity, and overall well-being. This powerful blend of spore-based probiotics and antioxidants helps balance your gut microbiome, reduce inflammation, and support your body’s natural detoxification processes. JustThrive Probiotic & Antioxidant is free from fillers, artificial ingredients, and allergens, making it a clean and effective supplement for keto dieters looking to optimize their health. With the approval of the Sharks, JustThrive Probiotic & Antioxidant has become a trusted ally in the quest for better health on a keto diet.

Now that you have a better understanding of some of the top keto products backed by Shark Tank, you can feel confident in your choices as you navigate the world of keto-friendly foods and supplements. Whether you’re looking for a convenient coffee option, a satisfying snack, a quick meal replacement, a flavorful condiment, or a supportive supplement, these products have you covered. With the seal of approval from the Sharks, you can trust that these products have been carefully vetted and are worthy additions to your keto toolkit.

FAQs about Shark Tank-Endorsed Keto Products

Q: Are these keto products suitable for beginners?

A: Yes, these products are suitable for beginners who are just starting their keto journey. They are designed to support ketosis, enhance energy levels, and provide delicious options for meals and snacks.

Q: Can I find these products in stores or online?

A: Yes, many of these products are available for purchase online through the company’s website or major retailers. Some may also be found in select health food stores or specialty grocery stores.

Q: Are these products expensive?

A: The pricing of these products varies depending on the brand, size, and quantity. While some products may be on the higher end of the price spectrum, many customers find them to be a worthwhile investment in their health and well-being.

Q: Can these products help me lose weight on a keto diet?

A: These products can support your weight loss goals on a keto diet by providing nutritious options that help you stay in ketosis, control cravings, and maintain energy levels. However, it’s important to follow a balanced diet and exercise routine for optimal results.

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🎙️ In this episode of Thrive Talk, I sit down with Dr. Sean O'Mara - world-renowned expert in health optimization, fat loss, and longevity medicine - to reveal life-saving strategies for preventing chronic disease and achieving optimal health. We explore the science behind sprinting vs. running for fat loss, how to effectively burn visceral fat and heart fat, and the fastest ways to reverse metabolic disease naturally. Dr. O'Mara shares proven tips on how to avoid heart attacks, improve facial aesthetics through diet and lifestyle, and why conventional procedures like liposuction can be dangerous for long-term health. 👉 Key topics we cover in this episode: Sprinting vs. running for fat loss and longevity How to lose visceral fat naturally without dangerous surgeries What is heart fat (epicardial fat) and how to get rid of it The best foods to burn fat and optimize metabolic health How to reverse type 2 diabetes and insulin resistance Why liposuction can increase visceral fat and harm your health The link between visceral fat and posture problems How to achieve a better-looking face naturally through fat loss The truth about chronic inflammation, metabolic syndrome, and chronic disease prevention Why chronic disease is the #1 killer today and how to avoid it through simple, evidence-based lifestyle changes Dr. O'Mara breaks down the dangers of belly fat, liver fat, and heart fat, and why visceral fat is the most dangerous fat you can carry. We also dive into ancestral eating principles, carnivore and ketogenic diets, HIIT sprint workouts, and the importance of reducing chronic stress for long-term health and disease prevention. 🔥 If you're interested in fat loss, performance optimization, biohacking, anti-aging, longevity medicine, and chronic disease prevention -- this episode is a must-watch. 👇 Timestamps and topics: 00:00 Introduction 01:37 Dr. Sean O'Mara 06:00 No Heart Fat, No Heart Attack 15:56 How to Lose Visceral Fat 30:30 Should We Worry About Cholesterol? 33:45 Recap on Losing Visceral Fat 36:25 Bodybuilding and Heart Disease 37:55 Stress Hormesis 42:32 Santa Cruz Paleo 43:30 Postural Problems in Today's Society 50:34 Subcutaneous Fat vs. Visceral Fat 52:38 Deep vs. Superficial Subcutaneous Fat 56:57 Advice to Gym Bros and Gals 1:00:02 What Modern Invention to Eliminate for the Good of Our Public Health 1:08:54 Advice For Future Physicians 1:17:45 Running vs. Sprinting for Fat Loss 💪 ThriveTalk -- Real Talk. Real Impact. Follow me on Instagram - https://www.instagram.com/hugo_caliman/ Get my free eBook - https://www.canva.com/design/DAGLUb5X8yI/iH4pAtXQ5-aL6ATbybcpLg/view?utm_content=DAGLUb5X8yI&utm_campaign=designshare&utm_medium=link&utm_source=editor Work 1-on-1 with me - https://wa.me/14078859150 Subscribe to my YouTube Channel - https://www.youtube.com/@HAC-TT Visit my podcast on Spotify - https://open.spotify.com/show/7pYlrzrSip7ADEDC7y4s12?si=BBTVPeIhTw6NKVRL4NZmkw ------------------------------------------- Who is Hugo? Hugo is a pre-medical student-athlete at the University of South Florida in Tampa, Florida, who is highly determined to make metabolic mainstream by sharing actual and fruitful medical and nutrition knowledge through podcasts, or from what I have studied and experienced. My goal is to change other people's lives by helping them heal from "incurable" diseases like autoimmunity and chronic illnesses. I will help you change your habits and lifestyle that can drastically improve your quality of life.

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