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Tired of keto? This natural supplement might be the game-changer you need. If you've been struggling with low energy, stubborn weight, or the burnout from restrictive diets — it's time to discover Berberine. This powerful plant-based compound is turning heads for a reason. It activates AMPK — your body's internal "metabolic master switch" — helping your system: 🔥 Burn fat more efficiently 💪 Maintain steady energy 💉 Support healthy blood sugar 🍽️ Control cravings naturally I started using NativePath Berberine twice daily, and within weeks, I felt the difference. No more crash diets. No more feeling drained. Just a smarter, simpler way to support weight management and feel like yourself again. 🛒 Ready to try it yourself? Tap the link below and see why thousands are switching to NativePath Berberine: 👉 https://tinyurl.com/phcollagen ✅ Clean. Natural. Backed by science. Say goodbye to the keto hustle — and hello to a new kind of health support.

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This is your reminder that your body can be healthy, strong, and thriving without fitting into someone else’s version of what “fit” should look like. We’re not normalizing being out of shape. We’re not glamorizing extremes. We’re normalizing REAL health. We’re glamorizing effort, strength, and sustainability. If the body you’re building is rooted in discipline, consistency, and self-respect, then you’re on the right track, whether you’re a size 2 or not even close. Don’t shrink to be accepted. Build to be unstoppable, for YOU. Macros: 🍏 Carbs: 31.9g 🍦 Protein: 7.5g 🧈 Fat: 5.5g 🟰 Calories: 232 kcal Recipe: 🍎 Apple Base: 1 medium Gala apple 1/2 tsp ground cinnamon 1/4 tsp ground nutmeg (optional) Pinch of salt Optional: 1/2 tsp monk fruit or stevia sweetener Light spray of coconut oil or melted butter 🥣 Oat Crumble: 2 tbsp old-fashioned oats 1 tsp unsalted butter (melted) 1/2 tsp ground cinnamon Pinch of salt Optional: 1/2 tsp monk fruit or stevia sweetener Bake at 350 for 15-18 mins! Protein Topping Options (choose one): 🍦 2 tbsp high-protein Greek yogurt – OR – 🍦 1 small scoop high-protein ice cream (like Halo Top) for a creamy, dessert vibe Finishing Touch: 🍯 1 tsp honey, drizzled on top of yogurt or ice cream

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Let’s be real: if you’re watching this, you’re probably tired of not seeing muscle definition no matter how much effort you put in. I’ve been there- skinny-fat, out of shape, and frustrated. In this video, I’m breaking down exactly why you’re stuck and, more importantly, how to fix it. What You’ll Learn: - Why You’re Not Seeing Results: The missing piece when it comes to building muscle definition. - The Bricks Analogy: Why protein is the foundation of your progress. - The Truth About Protein Intake: How much you really need and how to get it. - 5 Practical Ways to Hit Your Protein Goals: From meal prep tips to on-the-go strategies. Controlling Your Environment: How to set yourself up for success, LeBron James-style. 📘 Get my FREE 50-in-5 Months resource here: http://50in5months.com 💪 Apply for 1:1 coaching here: https://coryarmstrongfitness.com/ripped-af-system-a?fbclid=PAZXh0bgNhZW0CMTEAAaYjZekhrVxVS2hqbD_tYUEwdjVNp0WO-WAvBW83zGaJCBxyeYWlo9yRlEM_aem_PqgLSJN_Goia2HIX-PqW0w Timestamps: 00:00 - Why You’re Stuck with No Muscle Definition 00:32 - The Bricks Analogy: Building Your Body Like a House 01:21 - Why Protein Is Key to Muscle Growth 02:40 - How to Hit Your Protein Goals 08:53 - 5 Ways to Get More Protein 14:00 - The LeBron James Strategy: Controlling Your Environment 📲 Follow me on IG for more fat loss tips: https://www.instagram.com/coryarmstrongfit/ If you’re ready to stop spinning your wheels and start seeing results, this is your blueprint. #MuscleDefinition #FatLoss #ProteinTips #FitnessJourney #MensHealth

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Transform your body and achieve your fitness goals with our fat loss workout guide! 🏋️‍♂️🔥 This video is packed with effective exercises to help you burn fat, tone muscles, and boost your metabolism. Whether you're a beginner or looking to upgrade your workout routine, these moves are tailored to fit your needs. Say goodbye to stubborn fat and hello to a leaner, stronger you. 💪 Let's crush your fitness journey together! In this video, you’ll find: ✅ Full-body fat-burning exercises ✅ Beginner-friendly and advanced variations ✅ Tips to maximize your workout for faster results Don’t forget to like, comment, and subscribe for more fitness tips, workouts, and motivation! Hit the bell icon 🔔 to stay updated on all our uploads. ➡️ Join us today and take the first step toward your transformation! #fatlossworkouts #burnfatfast #weightlossjourney #fitnessmotivation #workoutroutine #leanbody #cardioworkouts #hiitworkouts #strengthtraining #burnbellyfat

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Hundreds of millions of people are predicted to be using weight loss medications globally over the next decade, which could lead to an uptick in productivity. The uptake in Australia has been slower than in the US. The active ingredient in most weight loss drugs — including Mounjaro, Wegovy and Ozempic — mimics a hormone called glucagon-like peptide-1 (GLP-1). That peptide slows digestion and sends fullness signals to the brain, resulting in people eating less. The growing popularity of GLP-1 medications is doing more than transforming waistlines. Adam Spielman, head of future health at Citigroup, co-authored a report looking at the reach of GLP-1 medications in the US and possible future commercial implications and is "absolutely convinced" GLP-1 drugs will have "a really profound effect on the Australian economy", especially after 2031 when patents for the drugs end. He says the impact on the food industry would be uneven, with fruit and vegetable growers among those likely to benefit, while McDonald's or Burger King, could see the opposite. #ABCBusiness #abcshorts Subscribe: http://ab.co/1svxLVE ABC News provides around the clock coverage of news events as they break in Australia and abroad. It's news when you want it, from Australia's most trusted news organisation. For more from ABC News, click here: https://ab.co/2kxYCZY Watch more ABC News content ad-free on ABC iview: https://ab.co/2OB7Mk1 Go deeper on our ABC News In-depth channel: https://ab.co/2lNeBn2 Like ABC News on Facebook: http://facebook.com/abcnews.au Follow ABC News on Instagram: http://instagram.com/abcnews_au Follow ABC News on X (Twitter): http://twitter.com/abcnews Note: In most cases, our captions are auto-generated. #ABCNews #ABCNewsAustralia

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