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“I was the highest paid fattest actor… and I loved flaunting my 140kg body.” “I had fame. I had money. I had everything they said should make me happy. But even when the world was applauding… I was feeling completely lost on the inside, until one day something shifted, not on screen – but on the inside.” For years, Ram Kapoor ruled Indian television – not despite his size, but while owning it. He broke the mold of the romantic hero, carried household shows on his shoulders, and proved that talent has no weight limit. But behind the charm and applause was a man quietly losing pieces of himself – to being unhealthy, to grief, to silence. In this deep conversation, Ram opens up like never before. We spoke about: - His raw, honest journey of transformation from 140kgs to fitness - His opinion on Ozempic not being a bad thing - About the 10-year rift with his father - Losing his father to cancer, and what grief really looks like - Iconic roles in Kasamh Se, Bade Ache Lagte Hain… - Quitting television at the top & rebuilding his career in OTT - Selling cars in the US to buying a Lamborghini worth ₹4.5 crores - Deep friendships with Smriti Irani & Ekta Kapoor This episode isn’t just about acting or weight loss. It’s about having the courage to rewrite your story – even if you were the one who wrote the first draft & it was a massive success. Watch the full episode now. And share this with someone who needs to believe that change is still possible. #ramkapoor #podcast #humansofbombay Links: Humans of Bombay Instagram: https://www.instagram.com/officialhumansofbombay/ Uncovered by Humans of Bombay: https://youtube.com/@humansofbombayuncovered?si=7CZUw8qYeb16Ef6H LinkedIn: https://www.linkedin.com/company/humans-of-bombay/mycompany/ Ram Kapoor Instagram: https://www.instagram.com/iamramkapoor/?hl=en Anant Kaushik Instagram: https://www.instagram.com/anant.kaushik/ About Humans of Bombay – Humans of Bombay is a movement that started 11 years ago. We believe that every person has a story to tell and we want to help them tell these stories. In these years we’ve published stories across genres – stories of love, hope, faith, and courage. And through our storytelling, we’ve built an engaged community of over 6M! Our idea is simple – to strike a chord with our community and catalog the beat of humanity, one story at a time.

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Laura Nina, our lovely guest today, shares her incredible journey from growing up on a small family farm on the Mediterranean Island of Sicily, to discovering the benefits of a carnivorous keto diet. Having always enjoyed a varied diet rich in quality meats, Laura was shocked by the difference in food quality when she moved to England. As she began to indulge in high-carb and sugary foods, her health took a downturn, especially during the Covid-19 pandemic when gyms closed. Struggling with weight gain and declining mental health, Laura made a drastic change by embracing a keto lifestyle focused on meat. In this episode, we discuss her inspiring transformation, the challenges she faced, and how she has reclaimed her health and happiness through her new dietary choices. Join us for an enlightening conversation about food, fitness, and wellness! https://youtube.com/@lauranina ========================================== Please consider donating and supporting the channel. Bank Transfer Kristofer Brooks S/C 11-07-77 A/C 10338063 https://gofund.me/15b68437 https://www.paypal.com/paypalme/KrisBrooks CHECK OUT LSB - First look material! http://patreon.com/LSBFilms #LauraNina, #KetoDiet, #CarnivorousDiet, #HealthJourney, #FitnessTransformation, #FoodQuality, #MentalHealth, #GreekFarm, #Wellness, #HealthyEating

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The Workplace Minute powered by H3 HR Advisors Sponsored by Paychex - one of the leading providers of HR, payroll, retirement, and software solutions for businesses of all sizes - learn more at www.paychex.com/awia. Hosts: Steve Boese Welcome to the Workplace Minute powered by H3 HR Advisors. A short, quick version of the popular HR Happy Hour Podcast, where Steve Boese takes on topics on Human Resources, HR technology, work, and the workplace. And more. In this episode Steve shares data from a new survey on company sponsored healthcare benefits in 2024 - premiums continue to rise, and most companies still are not covering GLP-1 medications when prescribed for weight loss. To listen to the Workplace Minute powered by H3 HR Advisors - add the Workplace Minute by H3 HR Advisors skill to your Amazon Echo device's Flash Briefing or Daily News Update. Learn more at www.h3hr.com and www.hrhappyhour.net

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