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Are GLP-1 agonists like Ozempic, Wegovy, and Mounjaro the weight-loss miracle everyone’s talking about? In this video, I break down what these medications are, how they work, and why they’ve become so popular. But I also reveal the hidden risks—including weight regain, muscle loss, and high costs—that you need to know before considering them. We’ll also discuss: ✅ The science behind GLP-1 agonists and how they impact your brain and appetite. ✅ The rise of compounded versions and why they may soon disappear. ✅ Why microdosing GLP-1 agonists is trending—and the lack of research to back it up. ✅ The essential lifestyle changes to make these medications safer and more effective. If you’ve been curious about these so-called miracle drugs, this is the video you need to watch before making any decisions. 🎁 FREE BONUS: Download my 30-Day Healthy Habits Calendar to start building small, sustainable changes that support long-term health. Get it here: https://wellenstein.activehosted.com/f/121 Join my PRIVATE Facebook community & get my new 52 week program where we're taking the hard out of getting healthy: https://drreneewellenstein.thrivecart.com/mood-mindset-and-metabolism-for-women/ DISCLAIMER: Keep in mind, I am not your doctor. I put this video out for educational and informational purposes only. It is not to be used as a substitute for professional medical advice. If you have a specific medical concern, please consult your own personal doctor or healthcare professional. 👩🏻‍⚕️ About me Hi! I’m Dr. Renee, a renowned expert in women's holistic health! In this video, I guide you through this journey with easy-to-understand explanations and actionable advice. My approach combines scientific knowledge with practical wisdom, making health transformations accessible to everyone. 📌 Helpful Links & Resources💡 Work with me: https://calendly.com/info-g8g/strategy-call-with-dr-renee ★ Instagram: https://www.instagram.com/drreneewellenstein/ ★Facebook: https://www.facebook.com/TheLibidoologist ★ TikTok: https://www.tiktok.com/@drreneewellenstein?is_from_webapp=1&sender_device=pc ★https://www.pinterest.com/drreneewellenstein/ #WeightLoss #GLP1Agonists #Ozempic #Wegovy #Mounjaro #HormoneHealth #HealthTips #WeightLossJourney

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This is a quick 5 minute ab workout to lose belly fat and tone your upper & lower abs. These 10 exercises will help your abs to become more visible and give you a flat stomach. You can do this 5 minute ab workout challenge at home with no equipment needed. Combine this workout with one of my fat burn workouts and good nutrition for even better results. Love you all, Marybody Family! Came up with this amazing new name for you & us :) loving it! I am not on the Lean App anymore and there are free workout plans on my youtube story Every week! Outfit @FILAEurope WERBUNG Follow me on Instagram for daily motivation ♥︎ Love you and appreciate everyone of you. Instagram: @_marybraun https://www.instagram.com/_marybraun/ Business Contact: [email protected] Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.m

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Are you looking for a convenient way to boost your weight loss efforts while following a ketogenic diet? Dr. Oz Keto Gummies may be the perfect solution for you. These delicious gummies are designed to help support ketosis, burn fat, and increase energy levels. In this article, we will explore the benefits of Dr. Oz Keto Gummies and how they work to help you achieve your weight loss goals.

Benefits of Dr. Oz Keto Gummies

Dr. Oz Keto Gummies are packed with powerful ingredients that can help you reach ketosis faster and easier. Ketosis is a metabolic state in which your body burns fat for energy instead of carbs. By supporting this process, Dr. Oz Keto Gummies can help you burn more fat and lose weight more efficiently.

One of the key benefits of Dr. Oz Keto Gummies is their ability to curb cravings and reduce appetite. This can be especially helpful for those who struggle with snacking or overeating while on a weight loss journey. By keeping your hunger in check, these gummies can help you stick to your keto diet and avoid sabotaging your progress.

In addition to promoting fat burning and appetite suppression, Dr. Oz Keto Gummies can also help boost your energy levels. Many people experience a dip in energy when they first start a ketogenic diet, as their bodies adjust to using fat for fuel. The ingredients in these gummies can provide a natural energy boost to help you power through your day.

How Dr. Oz Keto Gummies Work

Dr. Oz Keto Gummies work by providing your body with exogenous ketones, which can help kickstart the process of ketosis. When you consume these gummies, the ketones can help your body transition into a fat-burning state more quickly, allowing you to experience the benefits of ketosis sooner.

Another way that Dr. Oz Keto Gummies work is by enhancing your body’s natural fat-burning processes. The ingredients in these gummies can help increase the production of ketones in your body, which can lead to more efficient fat burning. This can help you shed excess pounds and reach your weight loss goals faster.

Additionally, Dr. Oz Keto Gummies can help regulate your blood sugar levels, which is crucial for maintaining a state of ketosis. By stabilizing your blood sugar, these gummies can help prevent spikes and crashes that can derail your weight loss efforts. This can help you stay on track with your keto diet and see better results.

FAQ About Dr. Oz Keto Gummies

1. How many gummies should I take each day?

It is recommended to take 2 gummies per day for optimal results. Be sure to follow the dosage instructions on the product packaging.

2. Are there any side effects of taking Dr. Oz Keto Gummies?

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While Dr. Oz Keto Gummies are generally safe for most people, some individuals may experience minor side effects such as stomach upset or diarrhea. If you experience any adverse reactions, discontinue use and consult with your healthcare provider.

3. Can I take Dr. Oz Keto Gummies if I am not following a ketogenic diet?

While Dr. Oz Keto Gummies are designed to support ketosis, they can still be beneficial for individuals who are not following a ketogenic diet. The ingredients in these gummies can help boost energy levels and support weight loss, regardless of your dietary preferences.

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In this soliloquy I explore and get curious about a drug’s ability (GLP-1 to be exact) to silence what a collective are now calling ‘food noise’ and how it fits with other medication that appear to take our ‘pains’ away. I don’t have the answers but I do know a bit of rebellious curiosity, grace and compassion goes a long way.

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Can Java Burn Be Used With Decaf Coffee? In the world of weight loss and dietary supplements, can Java Burn be used with decaf coffee is a question that many health-conscious individuals are asking. As a popular supplement designed to enhance metabolism and support fat burning, Java Burn has gained traction among coffee drinkers. However, whether it can be effectively combined with decaffeinated coffee remains an important consideration for those who prefer to avoid caffeine. This article will explore this topic in depth and provide insights into how you can make the most of this combination. 🎯 Java Burn Official Website: 👉 https://bit.ly/Java-Burn-Official-Website-2025 🎯 Java Burn Official Website: 👉 https://bit.ly/Java-Burn-Official-Website-2025 Understanding Java Burn Java Burn is a powdered supplement that is designed to be mixed with coffee to unlock its potential for enhancing metabolic activity and aiding weight loss. It is made up of natural ingredients that work synergistically with caffeine to improve energy levels and promote fat burning. The main purpose of Java Burn is to help users lose weight by increasing metabolism, improving fat oxidation, and providing essential nutrients that support overall health. Key Components of Java Burn The key components of Java Burn include: L-Theanine: A compound known for its calming effects, which can help balance out the jitters that might come from caffeine. Chromium: A mineral that plays a role in glucose metabolism, helping to regulate blood sugar levels and reduce cravings. Green Tea Extract: Contains antioxidants and compounds that have been shown to aid in weight loss by boosting metabolism. Vitamins & Minerals: Essential nutrients that support overall health and well-being. Can You Use Java Burn With Decaf Coffee? The short answer is yes, you can use Java Burn with decaf coffee. While Java Burn is formulated to work best with caffeinated beverages due to its reliance on caffeine to amplify its fat-burning capabilities, there are still benefits to using it with decaf options. Benefits of Using Java Burn with Decaf Coffee Weight Loss Support: Even without caffeine, the ingredients in Java Burn can still stimulate metabolism and support weight loss. Reduced Anxiety: Many people experience anxiety or jitters from caffeine. Pairing Java Burn with decaf coffee can help alleviate these side effects while still enjoying the other benefits of the supplement. Improved Flavor: Adding Java Burn to decaf coffee can enhance the flavor profile and nutritional value of your beverage. Choosing The Right Decaf Coffee When selecting decaf coffee to pair with Java Burn, consider the following factors: Quality: Look for high-quality, organic decaf coffee to ensure you're getting the best flavor and health benefits. Flavor Profile: Choose a decaf coffee with a flavor that appeals to your palate, whether it's smooth, bold, or fruity. Roast Level: Experiment with different roast levels (light, medium, dark) to find one that complements Java Burn's taste. How to Combine Java Burn with Decaf Coffee If you’re wondering how to successfully mix Java Burn with decaf coffee, follow these simple steps: Start by brewing your preferred cup of decaf coffee. Once brewed, allow it to cool slightly to prevent any potential degradation of Java Burn's ingredients. Measure out your desired serving of Java Burn powder. One packet or scoop should typically suffice. Add the Java Burn powder directly into your decaf coffee and stir well until completely dissolved. Enjoy your nutrient-rich beverage, observing how your body responds over time. Troubleshooting Tips If you notice clumping, try using a whisk or frother to help dissolve the powder better. Adjust the amount of Java Burn according to your taste preference or if you're feeling any side effects like nausea. Ensure you are hydrating adequately throughout the day, as some of the ingredients may lead to dehydration. Safety Precautions Consult a healthcare provider before starting any new supplement, especially if you have underlying health conditions. Monitor your body's response when combining Java Burn with decaf coffee, particularly if you are sensitive to certain ingredients.

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