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Is a low or high glycemic index diet more effective for weight loss? Learn if low glycemic diets are better than high glycemic diets for weight loss because of insulin. Watch this video to find out. Find out if high glycemic diets are as effective as low glycemic diets when it comes to weight loss and fat loss. See how carbs turn into glucose and fructose once they are in the bloodstream, and find out how total calories and protein impact your diet.#glycemicindex #weightloss #diet #fatloss #nutrition

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The FDA has just approved the first new weight loss drug in years. Drugs that are supposed to help people lose weight have disappointed in the past, but CBS2's Dr. Max Gomez says this could be the real thing.

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GLP-1 or glucagon-like peptide 1 is a natural hormone that lowers blood sugar. Diabetes drugs add synthetic GLP-1 to the system without fixing natural secretion of the hormone. In recent years, this drug that was introduced as a medication to control blood sugar in diabetic patients, has been repurposed into lethal weight loss injections. It is an attractive option for overweight people who are willing to spend huge amounts of money to get quick results but who are unaware of the huge health cost. Synthetic GLP-1 not only increases fat burn at a rapid rate, it also strips the body of essential, protective subcutaneous layers, facial fat and muscle tissue, all of which are irreplaceable. The safer, healthier and natural way to boost GLP-1 production is to make simple lifestyle changes such as eating balanced meals, adding exercise routines and some high-performance nutraceuticals like Unimate. We must be healthy inside before we can lose weight. We cannot lose weight first by any means, for sure not with the help of medication, and then become healthy. Learn more about healthy weight loss at gutfeelprogram.com #GLP1 #healthyfatloss # gutfeelprogram #guthealth #holistic wellbeing #eatfortwoyourgutandyou #fibrerich #solublefibre #roughage #gutfriendly #metabolism #metabolicflexibility #feelinggreat #PreventionIsBetterThanCure #foodismedicine #nutritioncoach #insulinresistance #insulinstoresfat #healthybodycomposition #webecomewhatweeat #eatmindfully #eatwhatyoucandigest #healthybiome #balancedmeal #behealthybegutsy #powerofnutraceuticals

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Struggling with weight gain on GLP1 meds? Here’s what I did this week, what’s changing, and why I’m not panicking. The GLP1 Girl Code → A real community for women on GLP-1s, with support, monthly drops, and everything I’ve learned so far in one place. → https://stan.store/nykboku/p/the-glp1-girl-code Start here (it’s free): The GLP1 Girl Starter Guide – the starter guide that actually prepares you. → https://nykboku.myflodesk.com/osm Want my CUSTOM FOOD DIARY GPT? Grab it here. https://nykboku.myflodesk.com/fooddiary Need a free community? The GLP1 Girl Community – free weekly weigh-ins and support from women who get it. → https://www.facebook.com/share/g/1DBnZfA8td/ Not on GLP1 yet? Amble makes it simple to get started (if you qualify) → https://enroll.joinamble.com/start-online-visit/commercial?referral-campaign=heyitsnyk&referral-source=affiliate Instagram: daily life, tips, and everything that doesn’t make it into YouTube → https://www.instagram.com/theglp1girlcode Tracking App I Use: Pep App – code NYK77 for discount https://apps.apple.com/us/app/pep-glp-1-shot-ozempic-tracker/id6504788281 The Things I Use (and love): ♡ My GLP1 Supplement Routine: https://www.theglp1girlcode.com/supplements IUGA Activewear: https://www.theiuga.com/?ref=fuqkooax Silly George Lashes: https://glnk.io/932p/nykweighsin15 The Scale I use: https://www.amazon.com/dp/B09HCJD6H1?ref=t_ac_view_request_product_image&campaignId=amzn1.campaign.2H5OLZCQ7O36E&linkCode=tr1&tag=josephineboku-20&linkId=amzn1.campaign.2H5OLZCQ7O36E_1749501023224 🎥 Filming Setup: https://amzn.to/4hY4zWL --- I'm Nyk, and I create videos to document my weight loss journey, share what’s working, and build a community of women who are taking their lives back, one step at a time. If there’s ever a topic you want me to cover or a question you have, drop it in the comments. I’d love to hear from you. xo, Nyk --- 📩 Want even more support? I send weekly emails with real talk, tips, and encouragement to help you stay consistent — without being perfect. 📬 Join the list when you grab the free guide → https://nykboku.myflodesk.com/osm --- 📌 Disclaimer: This content is based on my personal experience and is not medical advice. Always consult your doctor before starting any medication. #GLP1Journey #WeightLossTips #Semaglutide #GLP1ForWeightLoss #RealWeightLossStory #MounjaroJourney #glp1support

Keto Activate Reviews 5 Pros Amp Cons You Need To Know

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People are searching for the four words Let's Keto Gummies scam and in this video I looked to find out why and initially found reviews and mentions of the TV show "Shark Tank." To be clear, the cast of the reality TV show "Shark Tank" never endorsed Let's Keto Gummies or any other similar keto or CBD gummies products. Also, scammers appeared to be using the image and likeness of celebrities for either these gummies or others without permission, as well as the gummies company without authorization. Keep all of that in mind. In this video, I show why people were searching for the four words Let's Keto Gummies scam and even attempt to show some so-called reviews that really appeared to be nothing more than sponsored content. Also, please keep this in mind with this lengthy description: I am writing this description to compete with the “Shark Tank” scam, so the point of my video is to educate people, but the point of this description, which might not read well, is to help people find my video. Various websites based in India such as Outlook India, Deccan Herald, Tribune India, and others, all featured a Let's Keto Gummies scam and fake reviews in sponsored content articles. I show in this video how the links in these sponsored content article so-called reviews led to product pages that had nothing to do with the Let's Keto Gummies scam. During the course of my research, I also looked at Facebook to see if I could find people who provided reviews or who said they fell for the scam and purchased Let's Keto Gummies through unknown websites. Here’s what I often see: These people sometimes say they were told they would only be charged $39.98, but ultimately received a big charge for $198. I have seen this story about keto and CBD gummies consistently in the past, with people being charged way more than they were promised. This usually is followed up by a refund offer from companies for half of the amount, which still seemed wrong. The Let's Keto Gummies scam has lots of moving parts and you can find a lot of upset people on Facebook who were disappointed with their experience with scammers, who again didn’t have the permission of the company to do what they were doing. I do not have all of the answers, nor did I try the product, as I mention in the video. However, follow all of the red flags that I mention and hopefully you, in consultation with your doctor, will make the right decision for you when it comes to the question of making a purchase of whatever product you’re looking up online. Let's Keto Gummies is just the latest keto or CBD gummies product that Google users are searching for with the words scam and reviews. It seems like there's a new CBD or keto gummies product name every single day, and every time Outlook India, Deccan Herald, Tribune India, and others are all publishing sponsored content articles, and other scammers are making tons of brand new Facebook pages, and there's basically a lot of weird stuff happening with all of this. In regard to all scams, my advice is this: If it seems too good to be true, it probably is. If you think that one of your favorite celebrities endorsed CBD or keto gummies, it's likely not true. I believe Martha Stewart might have a real line of CBD products, but many of the other celebrities featured in these scams have nothing to do with them. Thanks for watching, please like this video, and also subscribe. Chapters: 0:00 Searching Google 0:48 Shark Tank Scam 2:31 Indian Websites 3:36 YouTube Videos 5:58 What I Found On Facebook 6:42 SoundCloud 7:18 Fake Review Sites Lesson 9:28 My Advice