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In this conversation, Christle Guevarra shares her journey from studying chemistry to becoming a physician focused on sports medicine and weight management. The discussion delves into the complexities of weight management, including the roles of genetics, lifestyle, and psychological factors. Christle explains the mechanism of GLP-1 agonists in weight management, their potential downsides, and the importance of a holistic approach to patient care. The conversation also touches on the stigma surrounding weight loss medications and performance enhancers, emphasizing the need for open communication and understanding in healthcare. Chapters: 00:00 Introduction to Dr. Crystal Guevara 04:19 Crystal's Journey to Sports Medicine 06:17 Understanding Weight Management and Genetics 12:52 The Role of Pharmacology in Weight Management 18:36 Exploring GLP-1 Agonists24:13The Impact of Crash Dieting 29:41 Long-term Use of Weight Management Drugs 34:28 The Role of Fitness Professionals 38:09 The Importance of Language in Patient Care 41:54 Navigating Conversations about Performance Enhancing Drugs 46:44 Identifying Red Flags in Patient Health 51:54 Body Weight and Health Awareness 53:39 Understanding Blood Pressure Guidelines 55:44 Monitoring Blood Pressure Effectively 57:59 Experiences with the US Figure Skating Team 1:01:53 Lessons from Competitive Sports 1:05:39 Concussion Awareness in Sports 1:09:43 The Impact of Rowan's Law 1:12:52 Rehabilitation Trends in Sports Injuries 1:17:28 Rapid Fire
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The key to weight loss and health are healthy mitochondria. Here's how to do it. ♥️ 👀 next: Top 10 Immune-Boosting Foods! Must Eat! https://youtu.be/Zhcxp45w38M ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.com/ Welcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community. HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions. Everyone is welcome! Dr. Liu’s Bio ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness. Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own. VIDEO TOPICS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 00:00 Preview 00:14 Introduction 01:19 Types of Diets 02:59 Muscle Loss 03:33 GLP1-Agonist 03:46 #1 Metabolic Organ 04:11 Healthy Mitochondria 04:59 Mitochondrial Toxins 09:17 Whole Fruits & Fructose 11:09 Ancient Sumo Diet & Alcohol 14:51 Top 10 Mitochondrial Toxins 17:26 Whole Grains 19:28 Rice Diet 20:20 Insulin 21:24 Starvation Diet 22:26 Ketoacidosis LEGAL DISCLAIMERS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
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My Fat Loss Program -- http://www.LeanSecrets.com My Blog -- http://www.LeanSecrets.com/blog Facebook -- http://www.facebook.com/LeanSecrets Twitter -- http://www.Twitter.com/LeanSecrets ---------------------------------------------------------------------------------------------------------- The information in this video is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your doctor. Please consult a doctor with any questions or concerns you might have regarding medical conditions, or before starting any fitness or diet regimen
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The ketogenic diet has gained immense popularity in recent years for its potential to help people lose weight and improve their overall health. The diet involves consuming high-fat, low-carb foods to achieve a state of ketosis, where the body burns fat for energy instead of carbohydrates. Many people struggle to maintain the strict diet required for ketosis, which is where keto pills come in. These pills are designed to help boost ketone levels in the body, making it easier to reach and maintain ketosis. One brand of keto pills that has gained attention is the one seen on Shark Tank. In this ultimate review, we will explore the effectiveness and safety of these keto pills.
What are Keto Pills Seen on Shark Tank?
Keto pills seen on Shark Tank are a dietary supplement that aims to support ketosis and help individuals achieve their weight loss goals. These pills typically contain exogenous ketones, such as beta-hydroxybutyrate (BHB), which can help increase ketone levels in the body. By taking these pills, users may experience a boost in energy, improved mental clarity, and faster weight loss results.
Many keto pills seen on Shark Tank claim to be all-natural and free from harmful additives, making them a safer alternative to synthetic weight loss supplements. The idea behind these pills is to provide a convenient and effective way for individuals to stay in ketosis without strictly adhering to the ketogenic diet.
While keto pills seen on Shark Tank may seem like a quick fix for weight loss, it’s essential to remember that they are not a magic solution. These pills should be used in conjunction with a healthy diet and regular exercise for the best results. It’s also crucial to consult with a healthcare professional before starting any new supplement regimen.
Do Keto Pills Seen on Shark Tank Really Work?
One of the most common questions surrounding keto pills seen on Shark Tank is whether they actually work. While individual results may vary, many users have reported positive outcomes from taking these pills. Some people claim to have experienced increased energy levels, faster weight loss, and improved mental focus after incorporating keto pills into their daily routine.
It’s important to note that keto pills are not a substitute for a balanced diet and regular exercise. These pills are meant to complement a healthy lifestyle and can help individuals overcome weight loss plateaus or achieve ketosis more efficiently. Ultimately, the effectiveness of keto pills seen on Shark Tank will depend on various factors, including an individual’s metabolism, diet, and activity level.
Before trying keto pills seen on Shark Tank, it’s essential to do your research and read reviews from other users. It’s also a good idea to consult with a healthcare provider to ensure that these supplements are safe for you to use. Remember that consistency is key when it comes to seeing results from any weight loss supplement.
Are Keto Pills Seen on Shark Tank Safe to Use?
Safety is a significant concern when it comes to any dietary supplement, including keto pills seen on Shark Tank. While many of these pills claim to be natural and free from harmful ingredients, it’s essential to exercise caution when trying any new supplement. Some potential side effects of keto pills may include digestive issues, headaches, and electrolyte imbalances.
Before starting any new supplement regimen, it’s crucial to speak with a healthcare professional, especially if you have underlying health conditions or are taking medication. Your doctor can help determine if keto pills seen on Shark Tank are safe for you to use and provide guidance on the best way to incorporate them into your weight loss journey.
It’s also essential to follow the recommended dosage instructions when taking keto pills seen on Shark Tank. Taking more pills than directed will not necessarily lead to faster weight loss results and may increase your risk of experiencing adverse effects. As with any supplement, it’s crucial to listen to your body and discontinue use if you experience any negative side effects.
Final Thoughts on Keto Pills Seen on Shark Tank
In conclusion, keto pills seen on Shark Tank can be a helpful tool for individuals looking to enhance their weight loss journey and achieve ketosis more effectively. These pills may help increase energy levels, improve mental clarity, and support fat burning, making it easier to stick to a ketogenic diet. However, it’s essential to remember that keto pills are not a miracle solution and should be used in conjunction with a healthy lifestyle for the best results.
Before trying keto pills seen on Shark Tank, it’s crucial to do your research, read reviews, and consult with a healthcare professional. By taking the necessary precautions and following the recommended dosage instructions, you can safely incorporate keto pills into your weight loss routine and work towards achieving your health goals.
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Remember that consistency, patience, and dedication are key when it comes to seeing lasting results from any weight loss supplement. Whether you choose to try keto pills seen on Shark Tank or not, prioritize your overall health and well-being above all else.
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Poor diet is the leading cause to sickness, obesity, and disease. I want to share the most healthiest and fastest way to lose weight and detox your body. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Yield: About 7 servings Prep Time: 15 minutes Cook Time: 40 minutes Ingredients This is a standard recipe. It's best to add any additional vegetables you love. You can modify and change up the vegetables. Eat this soup to help detox and lose weight for breakfast, lunch, and dinner. After a few days you can add some protein to the soup if you desire. 2 1/2 Tbsp olive oil 1 1/2 cups chopped yellow onion (1 medium) 2 cups peeled and chopped carrots (about 4) 1 1/4 cups chopped celery (about 3) 4 cloves garlic , minced 4 (14.5 oz) cans low-sodium chicken broth or vegetable broth ( I use mostly water, you can dilute it.) 2 (14.5 oz) cans diced tomatoes (undrained) 3 cups peeled and 1/2-inch thick diced potatoes (from about 3 medium) 1/3 cup chopped fresh parsley 2 bay leaves 1/2 tsp dried thyme Salt and freshly ground black pepper 1 1/2 cups chopped frozen or fresh green beans 1 1/4 cups frozen or fresh corn 1 cup frozen or fresh peas Instructions Heat olive oil in a large pot over medium heat. Add onions, carrots, and celery and saute 3 - 4 minutes then add garlic and saute 30 seconds longer. Pour in broth (if you want lesser ratio of broth use 3 cans then only 3/4 cup of the 4th can) and add tomatoes, potatoes, parsley, bay leaves, thyme and season with salt and pepper to taste (if you want a really flavorful soup you can add in more dried herbs and other vegetables to your desire, I prefer to let the flavors of the vegetables shine though and not overdue it). Bring to a boil, then add green beans, reduce heat to medium-low, cover and simmer until potatoes are tender, about 20 - 30 minutes, then add corn and peas and cook 5 minutes longer. Serve warm.
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