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This is a real and raw short documentary on my weight loss journey with the keto diet. One plate at a time 🍽️ If I can do it, you can do it!! If I could do it before, I can do it again! Come on this journey with me. 👍 Don’t forget to like, subscribe, and share this video with anyone who needs some motivation. My Favorite Keto Products Musclesport Lean Whey Protein Powder with L-Carnitine: https://amzn.to/40glazs Quest Hero Blueberry Cobbler Protein Bar: https://amzn.to/4iQtpJL Perfect Keto MCT Oil Powder: https://amzn.to/4iWbi4W Perfect Keto Exogenous Ketones: https://amzn.to/3W1m28r Keto Mojo Ketone and Glucose Meter Kit: https://amzn.to/3PD1XBX These are Amazon affiliate links. As an Amazon Associate, I earn a commission from qualifying purchases at no additional cost to you. I only recommend products that I have used and love! This helps support the channel and allows me to continue sharing content and ideas. Thank you for your support! #life #ketoweightloss #weightlosstransformation #weightlossmotivation

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So back to group for me as I didn’t go last week as I had a bad knee, Michelle still went last week. How did we do? If you want to contact me please do so on this email [email protected]

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🌟Let's talk about my top 3 supplement recommendations that I personally take EVERY day and why! We'll also dive into some other minerals and vitamins that I take daily to ensure my body is getting everything it needs, so I can: - Boost performance 🚀 - Have more energy ⚡ - Sleep better 💤 - Feel overall healthier 🌱 👇You can find links below to my full supplement/vitamin stack! --- 💪Whey Protein Powder - https://amzn.to/42cD8DI 🦾Isopure Protein Powder - https://amzn.to/4imsZKn 🏋️‍♀️Creatine - https://amzn.to/3DP3QZP 💥Amino Energy - https://amzn.to/4hnQ5Pv 🧂NoSalt (Potassium) - https://amzn.to/3DE6uld ☀️D3 - https://amzn.to/3RorbEF 💊K2 - https://amzn.to/3RgSBfJ Ⓜ️agnesium- https://amzn.to/3FOgHvM Vitamins/Minerals Download - https://drive.google.com/file/d/1LiECaacenBiIBghYgGxR0qapJZsuqCkw/view?usp=share_link ‼️DON'T FORGET TO SUBSCRIBE‼️ 👇You Can Also Find Me On👇 Instagram ➡️ https://www.instagram.com/bencasetraining/ TikTok ➡️ https://www.tiktok.com/@bencasetraining?_t=8irzTd69Haw&_r=1 📲 Looking for a Customized Program? Book a FREE Consultation Call - https://calendly.com/schedule-with-mypt/free-inquiry-call *Disclaimer - The links above are Amazon affiliate links which sometimes provide me with a small commission if a purchase is made using one of the links. The price you pay for products is NOT impacted in anyway if I receive a comission. Thank you for your support!

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http://bit.ly/5rNnY5 - By keeping your metabolism (the rate at which you burn food for fuel) super-high... by avoiding putting your body into "starvation mode" and shutting down the fat-burning fire... and by keeping your mind nice and happy the entire time by eating the foods YOU enjoy at very specific times so you get the best of both worlds: fat-burning and tasty food...

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Ever wondered how GLP-1 medications like Ozempic and Wegovy actually help with weight loss and blood sugar control? In this video, we break down the science of GLP-1 (Glucagon-Like Peptide-1) in a simple, easy-to-understand way. https://www.youtube.com/watch?v=Yxgo5vKL4As 🔔 Don’t forget to like, follow, share and turn on notifications for more fascinating content! #glp1 #ozempic #wegovy #zepbound #mounjaro , #weightloss #diabetes #HowGLP1Works #insulin #medicalscience #weightlossjourney #random #randomfacts

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My 2013 weight loss journey using Phentermine 37.5 prescribed by my Dr. Starting weight - 198.5 Current weight - 180.5 Goal weight - 150-145? Thanks for watching!

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Syreeta from My 600-lb Life weighs just over 600 pounds and has been struggling to control her urges to overeat. Syreeta finds comfort in food and can't seem to shake her bad habits. But after developing a plan with Dr. Now, Syreeta has been making huge strides toward her goals and making great progress! #My600lblife #TLC #weightlossprogram Stream Full Episodes of My 600-lb Life: https://www.discoveryplus.com/show/my-600-lb-life Subscribe to TLC: http://bit.ly/SubscribeTLC About TLC: Offering remarkable real-life stories without judgement, TLC shares everyday heart, humor, hope and human connection with programming genres that include fascinating families, heartwarming transformations and life’s milestone moments. Visit TLC: https://www.tlc.com/ Watch Full Episodes on the Go: https://go.tlc.com/ Watch More TLC: https://www.discoveryplus.com/ Find us on social: Facebook: https://www.facebook.com/TLC Twitter: https://twitter.com/TLC Instagram: https://www.instagram.com/TLC TikTok: https://www.tiktok.com/@tlctv Syreeta's Weight Loss Journey | My 600-lb Life | TLC https://youtu.be/AoyzVLldiDw

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Mounjaro Weight Loss Journey-I’m Jaynee and I started my journey on Mounjaro in May, 2023 and thought I’d share a little bit of what got me to my 44 lb. weight loss. Please like and subscribe if you want to see more from my journey. #mounjaro2023 #mounjaroweightloss #mounjarojourney #mounjaroweightlossjourney #weightlossgoals #tirzepatide #weightlosstools #tirzepatideweightloss #weightlosssuccess #weightlossmotivation #injectionday