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The BEST way to lose belly fat for good! Find out how you can trim the fat easily and sustainably. Check out my new website here with our animal-based calculator here: carnivoremd.com (launching Thursday, November 3). DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7946062/ https://pubmed.ncbi.nlm.nih.gov/25304296/ 00:00 - Intro 00:05 - #1 Don't Count Calories 01:05 - #2 Cut Out Processed Foods 02:13 - Ultra-processed Food RCT Study 03:08 - Effect of processed foods on the brain 04:47 - #3 Eat Real Foods 05:53 - Vegetable Disclaimer 06:22 - What are the real foods? 06:38 - Paleolithic Diet Study 07:54 - Challenges with Keto 08:38 - Final Takeaways 09:39 - Heart&Soil.co Link In my first whiteboard session, I talkiabout the real way to lose weight sustainably. And that does not involve caloric restriction! Counting calories will leave you in “calorie restriction prison” - which is not a place you want to be… This will only leave you more hungry, less satiated, and will not be a successful weight loss strategy long term. Most weight loss programs (like weight watchers) suggest you cut calories and eat garbage foods in a caloric deficit. The issue here is that these garbage foods are full of seed oils, processed sugars, and processed grains (the “fat triad” as I like to call it). This will only leave you hungrier and will not promote satiety. The second rule of thumb here is to AVOID processed foods. This is the most important step here, and if done, will lead to effortless and sustainable weight loss. So what do I suggest you eat? It’s simple - REAL foods. Meat, organs, fruit, and (if you have to) vegetables. The most crucial thing is avoiding processed foods. Eat real foods like fatty meat and the least toxic plant foods (fruit) and you will be satiated, achieve metabolic health, and lose weight! It’s that easy… Follow me on social media: Instagram: https://www.instagram.com/carnivoremd2.0/ Tik Tok: https://www.tiktok.com/@carnivoremd2 Youtube (Podcast clips): https://www.youtube.com/@carnivoremdclips Twitter: https://twitter.com/CarnivoreMD Send a message to the CarnivoreMD team: [email protected] Disclaimer: Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #weightloss #carnivorediet #animalbased #fitness #health Thank you for watching! I hope this helps you in your weight loss journey.

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Maria was looking to lose weight with the help of GLP-1's, but she got more than she bargained for. GLP-1 drugs are the hot topic today. In the past year, usage has grown 300%. Unfortunately, prices are through the roof with shortages looming. Ozempic is costing anywhere between $1000 and $1400 per month for users. For those individuals trying to lose weight in the face of these new high cost medicines with dangerous side effects, watch our video to see Maria's journey through GLP-1. Contact finHealth at [email protected] if you are a self-funded employer looking to save healthcare dollars on your annual pharmaceutical spend. Pharmacy could be as much as 20% of your annual healthcare dollars. Benefit Managers are the folks who are supposed to help set up your company health plan with the medications and drugs your members need to stay healthy. They are supposed to negotiate with the big drug manufacturers to save you money, but they might have dual loyalties. They may not be on your side - hope that doesn't come as a surprise - you decide after watching this short video. finHealth is here to save you money on your annual healthcare spend. How do we do that? First, we have a proprietary software program we invented called "finHealth Navigator." Instantly, Navigator can tell you where you are spending every penny. Then, we can identify any duplicate payments, missed discounts, provider overbilling, non-eligible members, etc. We run our post-payment analysis to show you where you could have saved health care dollars on these items. Then, we can run our pre-payment analysis on a go-forward basis so you can stop overpayments before they go out the door. Contact us today at [email protected] for a demo.#shorts #viralvideo #youtubeshorts #HealthInsurance #MedicalCoverage #InsuranceMatters #HealthcareForAll #AffordableCare #MedicalBills #HealthPlan #InsuranceHelp #StayCovered #MedicalBenefits #Medicare #Medicaid #PrivateInsurance #EmployerBenefits #HMO #PPO #HealthSavingsAccount #FSA (Flexible Spending Account) #ShortTermHealthInsurance #CatastrophicHealthPlan #OpenEnrollment #Deductibles #Copay #OutOfPocketCosts #Premiums #PrescriptionCoverage #TelemedicineCoverage #PreventiveCare #WellnessCoverage #CriticalIllnessInsurance #LongTermCareInsurance #DisabilityInsurance #AccidentInsurance #VisionInsurance #DentalCoverage #MentalHealthCoverageKeto Cheesecake Keto Cheesecake Food Ytshorts Shortvideo Videoviral

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HIIT workout for fat loss the way it should be done which is probably not the way you're doing it at the moment! This HIIT workout combines cardio HIIT with Strength training for a perfect body fat loss workout program! 40 Minutes and 475 to 525 calories! Enjoy :) Visit Coach Ali's Bow Training Centre in Rosebery: https://gymRosebery.com Follow Coach Ali on Instagram: https://bit.ly/2A0HaEh Subscribe to this channel for more free videos! https://bit.ly/2GHu9xf

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💜💜💜Comparison Chart: https://comparesemaglutide.com/semaglutide-comparison-chart---2024 In February 2025, the FDA removed Ozempic and Wegovy from the shortage list, meaning compound pharmacies will no longer be able to produce compounded Semaglutide after Spring 2025. The manufacturer of these drugs has convinced the FDA that they can now meet the demand, which could lead to the end of affordable compounded versions as early as April-May 2025. If you've been considering Compound Semaglutide for weight loss, now is the time to buy in bulk before it's too late! I’ve reviewed and ranked over 60 Semaglutide providers to help you find the most trustworthy and affordable options. Check out my free comparison chart in the description below! Compounded Semaglutide offers a fraction of the cost of brand-name drugs like Ozempic and Wegovy, with prices ranging from $167–$500 per month, compared to $1,300+ for the branded versions. This affordable alternative was made possible by the FDA’s decision to list Wegovy and Ozempic as drugs in shortage, allowing compounding pharmacies to produce the copycat versions. These pharmacies use FDA-approved ingredients, and the products are regulated by both state and federal authorities, ensuring their safety and effectiveness. However, with Novo Nordisk's recent petition to remove these drugs from the shortage list, compounded Semaglutide may be unavailable by May 2025, leaving only the more expensive branded versions as an option for the next six years. If you’re ready to begin your Semaglutide weight loss journey, now is the best time to act. Consider factors like cost, insurance coverage, and whether a provider offers additional support like weight loss coaching or bloodwork. To make sure you’re getting the best deal, use my comparison chart to find the right provider. One of my top recommendations is Joi Women’s Wellness, which offers bulk Semaglutide packages at the most affordable prices. Act soon before compounded Semaglutide becomes unavailable, and be sure to grab the link to my comparison chart for more details. Don't miss out on this opportunity—subscribe for more updates on the future of compounded Semaglutide! #semaglutide #semaglutidesuccess #semaglutidejourney #semaglutideforweightloss #semaglutida #semaglutideweightloss #coumpound #weightloss #weightlosstips #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlosschallenge #hers #hims #semaglutidecomparison #semaglutideprescription #semaglutidebeforeandafter #weightlossgoals #weightwatchers #weightlosstips #tipsforweightloss #weightwatchers2025 #ww #noom * DISCLAIMER*: This post contains affiliate links, through which I may earn a small commission at no cost to you.

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Mitolyn Reviews 2025 (The Mitochondria Hack Exposed!) MITOLYN WEIGHT LOSS ✅ Official Website: https://www.youtube.com/@MitolynOfficialWebsite-o4s ✅ Official Website: https://www.youtube.com/@MitolynOfficialWebsite-o4s What Is Mitolyn? Mitolyn is a cutting-edge weight loss supplement designed to support your body’s natural fat-burning processes while boosting energy production at the cellular level. At its core, Mitolyn features a powerful blend of science-backed natural ingredients that address a common root cause of stubborn weight gain: low mitochondrial function. Mitochondria are the energy centers of your cells—when their function slows, so does your metabolism. By revitalizing mitochondrial activity, Mitolyn helps your body burn fat more efficiently and maintain sustained energy levels throughout the day. But Mitolyn isn’t just another diet pill. It takes a holistic approach to weight management by supporting digestion, improving metabolic health, and delivering powerful antioxidant protection. This allows your body to shed excess fat naturally and safely while promoting long-term wellness. Delivered in convenient capsules, Mitolyn integrates easily into any lifestyle. Each ingredient is selected for its synergistic effects and manufactured in certified facilities that uphold strict quality and safety standards, giving you confidence in every dose. Key Benefits of Mitolyn Boosts energy levels and stamina Enhances fat metabolism and mitochondrial function Helps reduce stress-related weight gain Supports digestion and gut health Provides antioxidant and anti-inflammatory support Promotes total wellness beyond just weight loss Natural Ingredients & Their Benefits Maqui Berry Rich in anthocyanins, these berries support healthy inflammation response, neutralize free radicals, and aid in fat metabolism. Rhodiola Rosea A trusted adaptogen that helps regulate cortisol (the stress hormone), supports mental focus, and increases stamina. Haematococcus (Astaxanthin) This freshwater algae contains a potent antioxidant that protects cells from oxidative stress, improves mitochondrial function, and supports cardiovascular and visual health. Amla (Indian Gooseberry) Known for its digestive and detoxifying benefits, amla aids in fat-burning, reduces bloating, and strengthens immune function, skin, and hair. Theobroma Cacao Derived from cacao and rich in epicatechin, this ingredient promotes blood flow, cardiovascular wellness, and mitochondrial activity while offering anti-aging benefits. Schizandra Berry An adaptogenic berry that enhances skin firmness, supports liver detoxification, and helps your body resist fatigue and stress. How Does Mitolyn Work for Weight Loss? Mitolyn works by reactivating tired mitochondria, the energy-producing engines of your body. With improved mitochondrial function, your body naturally: Burns fat more efficiently Produces steady, sustained energy Increases endurance and boosts metabolic performance Many users report noticeable improvements in energy, mood, and body composition within the first few weeks. Mitolyn not only helps with fat loss but also enhances digestion, reduces inflammation, and supports stress management—delivering whole-body benefits that go beyond restrictive dieting. ✅ Official Website: https://www.youtube.com/@MitolynOfficialWebsite-o4s ✅ Official Website: https://www.youtube.com/@MitolynOfficialWebsite-o4s SHARE: • Mitolyn Reviews 2025 (The Mitochondria Hac... mitolyn,mitolyn reviews,mitolyn review,mitolyn 2025,does mitolyn work,mitolyn buy,mitolyn pills,mitolyn supplement,is mitolyn safe,mitolyn benefits,mitolyn sleep,mitolyn official,mitolyn ingredients,mitolyn weight loss,mitolyn side effects,is mitolyn legit,mitolyn customer review,mitolyn honest review,how to use mitolyn,mitolyn weight loss pills,mitolyn supplement reviews,mitolyn weight loss supplement,mitolyn regeneration formula,mitoly amazon,mitolyn reviews and complaints, mitolyn reviews consumer reports, mitolyn reviews reddit, mitolyn reviews 2025 consumer reports, mitolyn reviews amazon

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