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WHAT I EAT IN A DAY FOR WEIGHT LOSS // MOUNJARO UPDATE HI THERE! Today I’m sharing with you all what I’ve been eating to lose weight! I’ve been on this journey now for 3 months and I’m slowly learning better nutrition and how to fuel my body. If you like this type of video, please leave me a comment or subscribe! XOXO Brittany Let’s connect! Instagram: @brittanyrose_31 Main Channel: Email: [email protected] #weightloss #weightlossjourney #whatieatinaday #whatieattoloseweight #mounjaro #weightlosstips #weightlosstransformation #howtoloseweight

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Full list of people who qualify for NHS Mounjaro weight loss injection. Read more: https://www.liverpoolecho.co.uk/news/uk-world-news/full-list-people-who-qualify-31912093 #liverpoolecho #news #injection #nhs #hospital Subscribe: https://bit.ly/38qFsLg Website: https://www.liverpoolecho.co.uk/ Facebook: https://www.facebook.com/theliverpoolecho Twitter: https://twitter.com/LivEchonews Instagram: https://www.instagram.com/liverpoolecho/ TikTok: https://www.tiktok.com/@liverpoolecho Do you have a great video, picture or story? If so, get in touch with us via WhatsApp on 07831256877. LIKE | COMMENT | SUBSCRIBE | SHARE

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Six weeks in and the weight is disappearing, maybe too quickly? In this video I'm moving up to 5mg and taking my first long-haul trip Stateside on Mounjaro. Here comes the food fear! The tiredness is real but so are the results so I know which side tips the balance! Don't forget to message me on IG if you want to learn about where I get my Mounjaro and how you can get a discount off your first order with them too. My Mounjaro Instagram - www.instagram.com/mounjaro_miss Here’s my link to try Gousto! Use it to get 65% off your first box, PLUS 25% off all other boxes in your first two months. https://www.gousto.co.uk/raf?promo_code=ROSIE42292037&utm_source=iosapp Disclaimer: If it’s not obvious, I am not a healthcare professional. This is a video of my personal opinions and should not be considered medical advice. This video contains music from Epidemic Sound including: - We Could Run Away by Yesable feat. Mia Stegmar https://www.epidemicsound.com/track/NH3NFE1Y8J/ Please Like, Subscribe & Follow us. Thanks! Blog - https://www.flyingfluskey.com Facebook - https://www.facebook.com/flyingfluskey Instagram - https://www.instagram.com/flyingfluskey YouTube - https://www.youtube.com/@flyingfluskey

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Hey fam! I wanted to share my progress (559-days and counting) on WEGOVY and my upcoming switch to ZEPBOUND. I started at 260 pounds and now I'm maintaining at sub 160. In this video, I'm sharing my experiences, side effects, and how I'm managing my lipedema ...and kicking things up a notch with an amazing personal trainer. 🔍 What I Cover: • My weight maintenance journey between 150 and 160lbs • Real talk about side effects (that weird tingling!) • Living with lipedema • Surgery plans • Why I'm considering ZEPBOUND 💊 Medications I Discuss: [WEGOVY] [ZEPBOUND] 💪 My Daily Essentials: [Tylenol] - For managing tingles (Turmeric also has helpful anti-inflammatory properties) Small snack bars (I keep these in my purse!) Electrolyte drinks Protein shakes Blood My Must-Haves (links to my favorite products below are affiliate links! • FitBit https://amzn.to/4i3PKCt; I also have the pixel watch 3, which I think may be my new favorite (https://amzn.to/3CQUvjK) • Apartment Workouts ○ https://amzn.to/3D32WID ○ https://amzn.to/42XJveU • These Leggings!! https://amzn.to/4gDxpLe and https://amzn.to/42WJdFa • Protein Bumps (perfect for those WEGOVY nausea moments!) ○ https://amzn.to/4i0FDOq ○ https://amzn.to/4hE3ROP ○ https://amzn.to/4hzzUzs ○ https://amzn.to/3CXbjWf ○ https://amzn.to/42ZrNI3 ○ https://amzn.to/3QjZxbp ○ https://amzn.to/4141fCY Protein Powders I love! https://amzn.to/3QpSzla https://amzn.to/42ZrNI3 https://amzn.to/3D27JtS https://amzn.to/3X48YPY https://amzn.to/4b5iUys • Cool Shakers ○ https://amzn.to/42ZP50y ○ https://amzn.to/42TU1nB • My favorite water bottles to stay hydrated https://amzn.to/4hEGftA and https://amzn.to/3QlPSkF • Favorite supplements ○ https://amzn.to/4gK8dm8 ○ Collagen: https://amzn.to/3X3fhng or https://amzn.to/3XscCUn ○ https://amzn.to/4k4zCm2 ○ Anti-inflammatory: https://amzn.to/4k03dwC ○ https://amzn.to/4b5gM9X ○ And a helpful pill organizer: https://amzn.to/3EE2Urr Want to train with my amazing personal trainer in Northern Virginia? Drop a comment below! My weight loss doctor: Dr. Ali (Bariatric Specialist, Northern Virginia) Check out my other videos: • My WEGOVY Progress Chart • Complete Journey Analysis • Understanding Lipedema Don't forget to like and subscribe for more updates on my journey! Drop a comment if you're experiencing similar tingles on WEGOVY or if you've switched to ZEPBOUND - I'd love to hear your experience! #WeightLoss #WEGOVY #ZEPBOUND #Lipedema #GLP1 #WeightLossJourney ❗Always consult your healthcare provider before starting any medication or weight loss program.

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READ MORE: https://blog.priceplow.com/supplement-research/dihydroberberine/glp1-data-resullts Looking for a natural GLP-1 solution? @nnbnutrition157 GlucoVantage (dihydroberberine) shows promising results with a 95% increase in GLP-1 levels in new preclinical data. No injections needed, and it outperforms standard berberine - making it worth considering in your wellness journey. Save on NNB Nutrition News with PricePlow: https://www.priceplow.com/nnb-nutrition?ic=5 Subscribe to the PricePlow Podcast: https://blog.priceplow.com/podcast Our latest on social media: https://www.priceplow.com/social?ic=5

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#weightloss #fitness #calories Metabolic speed does not always mean that you will get positive weight loss results, focus on eating less to get the best bang for your buck when it comes to weight loss 😮😍 For more info check out https://kitchen-savvy.com/diet-maker/calories-check