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Most people don't know this 👇 Medications like metformin or inositol won’t fix PCOS-related weight gain if you’re not addressing insulin resistance at the root. To reverse insulin resistance, you need to reduce visceral fat by increasing your basal metabolic rate — and that starts with building muscle. Muscle growth depends on an active thyroid, so optimizing your diet with nutrients like iodine, selenium, and vitamin D is key. When you shift your focus to strength training and thyroid support, you’ll start seeing real, lasting progress — not just temporary relief. If you want me to build you a custom nutrition protocol tailored to your PCOS history, comment “MRM” and I’ll reach out ✅

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Want to lose weight fast and effectively? This video reveals the most proven scientific tips to help you shed those extra pounds and achieve your weight loss goals! From understanding your body's metabolism to creating a personalized diet plan, we've got you covered. Learn how to boost your metabolism, control hunger, and make sustainable lifestyle changes that will help you lose weight fast and keep it off for good. Whether you're looking to lose weight for summer or simply want to feel more confident in your own skin, this video is for you! So, what are you waiting for? Watch now and start your weight loss journey today! LOSE WEIGHT FAST with These Proven Scientific Tips! fat loss diet fat loss workout fat loss exercise fat loss dieting made simple fat loss weight loss journey weight loss transformation weight loss drink weight loss motivation weight loss diet plan weight loss exercises at home weight loss diet weight loss hypnosis sleep weight loss hypnosis weight loss exercise weight loss workout weight loss tips belly fat belly fat loss belly fat loss journey burn fat eric berg mind pump metformin weight loss

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Today's episode explores the use of GLP-1 medications for weight loss. Let's look at the pros, the cons, and the concerns with these recent additions to weight loss pharmaceuticals. We'll also discuss natural ways to balance hormones which can help you lose weight successfully whether you use medication or not. References are provided. Join me each week as we explore food and nutrition-related topics that impact our health. Each episode provides lots of research-based information to help you make the right decisions for your health. We explore everything from basic nutrition principles to recent dietary fads to the latest research to navigate the often confusing world of nutrition. Guided by a little common sense, I approach health and nutrition based on laws of nature and current research and recommendations. My intention is to provide education in a concise and easy-to-consume format so you can make your own best choices regardng your health. Please like and subscribe to be notified of future episodes. Don't forget to share with a friend. Let's get healthy together - one daily chew at a time.

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この動画では、「オゼンピック皮下注2mg（GLP-1注射薬）」を安全かつ効果的に使用するための基本的な使い方をわかりやすく解説しています。【目次】 ------------------------------ 00:00 安全にご使用いただくためのご案内 00:04 用意するもの 00:09 注射前に準備すること 00:18 注射針の付け方 00:31 ダイアルの設定 00:42 注射方法 ------------------------------ ✅すでにオゼンピックを処方されている方やご検討されている方で、「使い方がよくわからない」「副作用が心配…でも相談できる人がいない」というお悩みをお持ちの方は、ぜひクリニックフォアの診察にてご相談ください。 ※医学的必要性がないと医師が判断した場合はお薬の処方はできません。 🏥診療実績600万件以上※ クリニックフォアのオンライン診療クリニックフォアのオンライン肥満症治療は、全国対応で予約から診察、お薬の配送まで全てスマホ1つで完結します。 ※2020年4月〜2025年3月当クリニックのオンライン診療実績（お薬の発送実績込み。発送集約時は集約前の発送回数に転換して計算） 📌オンライン診療の流れ 1 ご予約スマホ・PCから簡単にご予約可能です。平日も土日も朝7時から夜24時まで診察しています。※診療時間は祝日など日によって異なる場合がございます。 2 医師の診察オンラインでも丁寧な診察を心がけています。自宅からでも手軽に受診可能です。 3 自宅への配送早く治療を開始できるようスピード配送を心がけています。最短当日発送、翌日お届けいたします。 ※ 決済時間、お届けエリアによります。※医師の判断によりお薬を処方できない場合があります。 ▶クリニックフォアのオンライン肥満症治療はこちら女性の方向けサイト https://www.clinicfor.life/telemedicine/diet/ 男性の方向けサイト https://www.clinicfor.life/telemedicine/diet-male/ ▶お得なクーポン情報など掲載!クリニックフォアのLINE公式アカウントはこちら https://x.gd/uG2r9 🏥対面での診察も受付中クリニックフォアはオンライン診療だけでなく、首都圏で10院以上※対面のクリニックを展開しております。内科・皮膚科などの保険診療も含めて幅広く対応。※2025年3月時点対面のクリニックで診察をご希望の方は下のサイトよりご予約ください ▶クリニックフォアの対面の肥満症治療はこちら肥満症治療の対面診療 https://www.clinicfor.life/off/diet/ ※保険適用外の自由診療になります。 ※医薬品副作用被害救済制度の対象外となります。 ※効果・効能・副作用の現れ方は個人差がございます。医師の診察をうけ、診断された適切な治療方法をお守りください。 ======================================== オゼンピックは、2型糖尿病の治療薬として厚生労働省に承認されています。肥満治療目的での処方は国内で承認されていません。 ■当クリニックにおける入手経路等当該医薬品は、国内正規販売代理店（医薬品卸業）から仕入れています。 ■国内の承認医薬品等の有無オゼンピックと同成分のウゴービが肥満症の治療薬として国内で承認されています。 ■諸外国における安全性等に係る情報同一成分の注射製剤が日本の厚生労働省とアメリカ食品医薬品局（FDA）で肥満症治療薬として承認されています。（承認年月日：日本2023/03/27、アメリカ2021/06/04 安全性等に関わる情報としては、急性膵炎、低血糖症状（冷や汗、気持ち悪くなる、手足の震え、ふらつく、脱力感）、嘔吐、腹痛、下痢、便秘といった症状が記載されています。 ■医薬品副作用被害救済制度について万が一重篤な副作用が出た場合は、国の医薬品副作用被害救済制度の対象外となります。 #オゼンピック #GLP1 #オンライン診療 #肥満症治療

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Struggling to lose weight by eating less? You’re not alone! The biggest mistake is under-eating, which actually slows down your metabolism. When your body thinks it’s starving, it clings to fat instead of burning it. Learn why eating too little backfires and how to fuel your body right with enough protein, fiber, and healthy fats to torch calories efficiently. This quick tip will help you eat smart and burn fat the right way. Watch now and say goodbye to frustrating weight loss plateaus! Like & share if you found this helpful! #WeightLossTips #MetabolismBoost #EatSmartBurnFat #HealthyEating #FatLossSecrets #YouTubeShorts OUTLINE: 00:00:00 Why You’re Not Losing Weight — Mistake #1✅ Welcome to Zuros Fitness and Health — your go-to channel for natural remedies, dental care, gut health tips, and smart fitness routines. We focus on simple, effective ways to improve your health — no fluff, just results. 📌 Subscribe for more: https://www.youtube.com/@zurosfitnessandhealth 📧 For business inquiries: [email protected] ━━━━━━━━━━━━━━━━━━━━ 🔍 People often search for: how to get white teeth at home how to fix receding gums naturally best foods for healthy teeth bedtime routine for perfect teeth morning routine for gut health how to detox your body naturally how to lose belly fat fast what happens if you stop eating sugar what happens if you stop eating bread why you're not losing weight even with exercise natural home remedies for teeth whitening how to reduce bloating in the morning how to heal your gut naturally hydrogen peroxide and baking soda for teeth is charcoal toothpaste safe how to remove dark neck at home natural weight loss tips healthy morning routine for digestion #zurosfitness #healthtips #naturalremedies #teethwhitening #guthealth #weightloss #homehacks #WeightLossMistakes #NotEatingEnough #FatLossTips #SlowMetabolism #CalorieDeficit #EatToLoseWeight #MetabolismBoost #HealthyFatLoss #StarvationMode #NutritionTips #EatMoreWeighLess #FitnessEducation #LoseWeightRight #ZurosFitness #BalancedEating #HealthyHabits #SustainableFatLoss #FatLossMyths #DietMistakes #FitnessForBeginners #WeightLossStruggles #MindfulEating #SlowWeightLossFix #EatSmart #FatBurningFoods #WeightLossHelp #HealthyCalorieIntake #ProperNutrition #FitnessShorts #DailyFitnessTips #BodyInSurvivalMode #RealFatLossTips #StopStarving #FuelYourBody #EatingForResults #HormoneFriendlyWeightLoss #PCOSWeightLoss #ThyroidSupportTips #ZurosHealth #MealBalance #LoseFatSafely #WeightLossAwareness #HealthTips2025 #FitnessTruths #HealthyLifestyleHacks #MetabolicBoostingFoods #FitnessAdvice #NutritionAwareness #WeightLossJourney #LoseFatNotMuscle

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Benefits of Guava fruit - Heart Healthy, Weight Loss Friendly - Tamil Health Tips Guava Fruits helps you lose weight by regulating your metabolism. It's a win-win! Guava makes for a very filling snack and satisfies the appetite very easily. Guava juice are an amazing source of vitamins, minerals and nutrients. The young leaves of the guava plant are used in traditional medicine in tropical countries. These leaves contain a number of beneficial substances. Experts also suggest eating guava is beneficial during pregnancy. More Health Tips in Tamil Subscribe Our Channel : https://goo.gl/fNsNDP For More Tamil Health Tips : http://24tamil.com FB : https://www.facebook.com/24tamildotcom Twitter : https://twitter.com/24tamildotcom Google+ : https://plus.google.com/+24tamildotcom Pinterest : https://www.pinterest.com/24tamildotcom #24Tamil #TamilHealthTips