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Clinical Trial with Terri Taylor, RD and Gayle Jameson Nurse Practitioner & Associate Clinical Investigator at HonorHealth Research and Innovation Institute Will a ketogenic diet improve outcomes for patients with pancreatic cancer? Nurse Practitioner & Associate Clinical Investigator Gayle Jameson answers this question and more in this episode. CHAPTERS 0:00 Intro 0:51 Gayle Jameson, MSN, ACNP-BC, AOCN 1:23 Terri Taylor - Registered Dietician - HonorHealth 1:33 What is a Ketogenic Diet 3:18 Key Metabolic Effects of Ketotherapy 4:58 Preclinical Studies 6:33 Why a Pancreatic Cancer Trial? 8:38 Study Details 10:11 Gayle Jameson Final Thoughts 10:27 Terri Taylor Final Thoughts 11:05 Seena Magowitz Foundation Randomized Phase II Trial of Two Different Nutritional Approaches for Patients Receiving Treatment for Their Advanced Pancreatic Cancer (NCT04631445) The study is open at multiple sites across the country and sponsored by TD2. For more information, contact Joyce Schaffer at 833-354-6667 or Katie Gazarik at 602-358-8336.
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Are you struggling to lose weight and looking for a natural solution to help you slim down? Look no further than Dr. Slim Keto Gummies! These doctor-designed gummies are the perfect way to support your weight loss journey and achieve your slimming goals. With a unique blend of ingredients, Dr. Slim Keto Gummies are formulated to help boost metabolism, increase energy levels, and suppress appetite, making it easier for you to stick to your diet and see results.
The Science Behind Dr. Slim Keto Gummies
Dr. Slim Keto Gummies are specially formulated with powerful ingredients that have been clinically proven to support weight loss. The key ingredient in these gummies is ketosis, a natural metabolic state where your body burns fat for fuel instead of carbohydrates. By promoting ketosis, Dr. Slim Keto Gummies help your body burn fat more efficiently, leading to faster weight loss results.
In addition to ketosis, Dr. Slim Keto Gummies also contain a unique blend of vitamins, minerals, and antioxidants that work together to support overall health and well-being. These ingredients help boost energy levels, improve mental clarity, and reduce inflammation, making it easier for you to stay on track with your weight loss goals.
How to Use Dr. Slim Keto Gummies
Using Dr. Slim Keto Gummies is easy and convenient. Simply take one gummy twice a day with a glass of water, preferably before a meal. For best results, it is recommended to follow a healthy diet and exercise routine while taking Dr. Slim Keto Gummies. Consistency is key, so be sure to take your gummies regularly to see the best results.
It is important to note that Dr. Slim Keto Gummies are not a magic solution for weight loss. They are designed to support your efforts and help you reach your goals faster. To maximize the benefits of these gummies, be sure to maintain a healthy lifestyle and make smart choices when it comes to diet and exercise.
The Benefits of Dr. Slim Keto Gummies
There are many benefits to using Dr. Slim Keto Gummies as part of your weight loss journey. Not only do these gummies help support fat burning and weight loss, but they also provide a natural energy boost to help you power through your day. Additionally, the vitamins and antioxidants in Dr. Slim Keto Gummies help support overall health and well-being, making them a great addition to your daily routine.
Unlike other weight loss supplements on the market, Dr. Slim Keto Gummies are made with natural ingredients that are safe and effective. You can feel confident knowing that you are using a doctor-designed product that is backed by science and research. Say goodbye to fad diets and gimmicky supplements – Dr. Slim Keto Gummies are the real deal when it comes to slimming down and achieving your weight loss goals.
Customer Reviews of Dr. Slim Keto Gummies
Many customers have already experienced the incredible benefits of Dr. Slim Keto Gummies and have shared their success stories online. People from all walks of life have seen impressive weight loss results from using these gummies, and many have reported feeling more energized and focused throughout the day. If you are looking for a natural and effective way to support your weight loss journey, Dr. Slim Keto Gummies may be just what you need.
Don’t just take our word for it – try Dr. Slim Keto Gummies for yourself and see the results firsthand. With a money-back guarantee, you have nothing to lose and everything to gain. Say hello to a slimmer, healthier you with Dr. Slim Keto Gummies today!
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Due to the growing popularity of the ketogenic diet, many people are turning to supplements to support their weight loss and health goals. One of such products that has been getting attention is Trubio Keto Gummies which are now available on Amazon. They assertively claim to provide science-backed support for those following a keto diet leading them a possibly valuable addition to your supplement routine.
How it Works
The strategic formulation of these gummies with a blend of natural components is meant to facilitate ketosis, whereby the body burns fats instead of carbohydrates for energy. These gummies’ main constituent is beta-hydroxybutyrate (BHB), which is a type of ketone that can help you reach ketosis faster and easier. During ketosis, BHB is naturally produced by the body; nonetheless, using it as an additional supplement can further boost this advantage.
Other than BHB, Trubio Keto Gummies also include other natural constituents like MCT oil as well as green tea extract, both shown to be useful in weight management and general health improvement processes. This fat class known as MCT oil may however be easily converted into ketones thus making it an ideal fit for any keto meal plan. Additionally, green tea extract has great amounts of antioxidants inside it and helps increase metabolism as well as promote fat loss.
Advantages Involved in Using Trubio Keto Gummies
Trubio Keto Gummies offer various potential advantages when used as a supplement while practicing ketogenic diet. In fact, one major benefit is that they assist in maintaining ketosis hence facilitating faster burning of fats by your body system to produce energy. This leads to quick weight reduction and more energy levels especially for beginners engaging in keto diets.
Another advantage associated with Trubio Keto Gummies is that they are simple and easy pills for users who love convenience. Without having mix powders or taking several capsules, you just chew them then move on with your other activities. This will help you stick to your diet and ensure that you are getting the necessary support for your goals.
How to Use These Gummies Effectively
Despite being a useful adjunct in your supplement routine, Trubio Keto Gummies should be used as part of an overall strategy for good health and wellness. Make sure that while following a ketogenic meal plan, you eat plenty of healthy fats, moderate protein amounts and limit carbohydrate intake. Furthermore, adequate hydration and sleep should not be neglected since they assist in maintaining overall well-being as well as supporting weight loss.
Moreover, it is advisable to speak with a healthcare professional before starting them or any other supplements; particularly if taking medication or having underlying medical conditions. This way they can advise if one should take Trubio Keto Gummies and how they can use them safely.
Where You Can Purchase Trubio Keto Gummies
Interested in trying yourself out some Trubio Keto Gummies? You can get them from Amazon. Do not worry about finding these since they can be located with a single click of the mouse, thus making it an easier way to start your keto supplementation. Consider checking both descriptions and evaluations for any given products before you buy because some manufacturers may offer low quality products that do not meet their clients’ needs.
This product is a good choice if you are looking for a convenient, scientifically-supported way to support your ketogenic lifestyle. With proper dieting, exercise and taking supplements like this one, it will be quicker to lose weight and maintain healthier life.
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Haferkur zum Abnehmen ist eine beliebte Methode, um Gewicht zu verlieren und gleichzeitig den Körper mit wichtigen Nährstoffen zu versorgen. Hafer enthält viele Ballaststoffe, die für das Sättigungsgefühl sorgen und den Stoffwechsel ankurbeln. In diesem Artikel werden wir die Planung, Durchführung und erwarteten Ergebnisse einer Haferkur zum Abnehmen genauer betrachten.
Planung der Haferkur
Bevor Sie mit der Haferkur beginnen, ist es wichtig, einen genauen Plan zu erstellen. Überlegen Sie sich, wie lange Sie die Kur durchführen möchten und welches Ziel Sie damit verfolgen. Es kann hilfreich sein, einen Ernährungsplan zu erstellen, der auf Ihren individuellen Bedürfnissen basiert. Stellen Sie sicher, dass Sie genügend Haferprodukte wie Haferflocken, Hafermilch und Haferkleie zur Verfügung haben.
Des Weiteren ist es ratsam, sich über mögliche Nebenwirkungen der Haferkur zu informieren und gegebenenfalls mit einem Arzt zu sprechen. Achten Sie darauf, dass Sie während der Kur ausreichend Flüssigkeit zu sich nehmen und sich regelmäßig bewegen, um den Abnehmprozess zu unterstützen.
Es kann auch hilfreich sein, ein Ernährungstagebuch zu führen, um den Fortschritt der Haferkur zu verfolgen und gegebenenfalls Anpassungen vorzunehmen. Seien Sie geduldig und geben Sie Ihrem Körper Zeit, sich an die Veränderungen zu gewöhnen.
Durchführung der Haferkur
Die Durchführung einer Haferkur zum Abnehmen erfordert Disziplin und Durchhaltevermögen. Beginnen Sie den Tag am besten mit einem Haferflocken-Frühstück, das Sie nach Belieben mit Früchten, Nüssen oder Joghurt ergänzen können. Vermeiden Sie während der Kur stark verarbeitete Lebensmittel, Zucker und Fast Food.
Setzen Sie auf eine ausgewogene Ernährung, die neben Haferprodukten auch viel Gemüse, Obst, mageres Fleisch und gesunde Fette beinhaltet. Achten Sie darauf, regelmäßige Mahlzeiten einzunehmen und sich ausreichend Zeit zum Essen zu nehmen. Vermeiden Sie es, zwischendurch zu naschen und achten Sie darauf, ausreichend zu trinken.
Es ist wichtig, während der Haferkur auf Ihren Körper zu hören und auf eventuelle Warnsignale zu achten. Wenn Sie sich unwohl fühlen oder starke Nebenwirkungen auftreten, brechen Sie die Kur ab und konsultieren Sie einen Arzt. Nehmen Sie sich Zeit für ausreichend Bewegung und achten Sie auf ausreichend Schlaf, um den Abnehmprozess zu unterstützen.
Erwartete Ergebnisse der Haferkur
Die Haferkur zum Abnehmen verspricht nicht nur Gewichtsverlust, sondern auch eine Steigerung des Wohlbefindens und der Energie. Hafer ist reich an wichtigen Nährstoffen wie Magnesium, Eisen und Vitamin B, die für den Körper essenziell sind. Durch die Ballaststoffe im Hafer werden Verdauung und Stoffwechsel angeregt.
Die meisten Menschen, die eine Haferkur durchführen, berichten von einem verbesserten Hautbild, gesteigertem Wohlbefinden und mehr Energie im Alltag. Durch den Verzicht auf ungesunde Lebensmittel und den Fokus auf natürliche, nährstoffreiche Lebensmittel fühlen sich viele Teilnehmer vitaler und leistungsfähiger.
Es ist wichtig zu beachten, dass die Ergebnisse einer Haferkur individuell variieren und von verschiedenen Faktoren wie Lebensstil, Stoffwechsel und genetischer Veranlagung abhängen. Seien Sie daher geduldig und realistisch in Ihren Erwartungen und setzen Sie sich realistische Ziele für Ihren Abnehmprozess.
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Build Muscle and Lose Fat With These 5 Essential Exercises Incorporating compound exercises into your fitness routine is essential for building muscle and losing fat efficiently. These movements engage multiple muscle groups simultaneously, enhancing strength and promoting faster results. Here are five fundamental compound exercises to include in your weekly workouts: Squats: Whether using a barbell or dumbbells, squats target the quadriceps, hamstrings, glutes, and core, making them a cornerstone for lower body strength. Rows: Performing rows with machines or dumbbells engages the back, biceps, and shoulders, contributing to improved posture and upper body strength. Bench Press: Utilizing a barbell or performing push-ups works the chest, triceps, and shoulders, essential for upper body development. Pull-Ups: Executing pull-ups with various grips targets the back, biceps, and forearms, enhancing upper body strength and muscle definition. Shoulder Press: Using dumbbells or a barbell, shoulder presses engage the deltoids, triceps, and upper chest, crucial for balanced upper body musculature. Aim to incorporate each of these exercises at least once per week to maximize muscle growth and fat loss. Remember, consistency and proper form are key to achieving your fitness goals. These compound movements activate multiple muscles, helping you build strength and burn fat faster. 💥 Here’s the key: Don’t do them all in one workout. Instead, aim to hit each of these exercises at least once a week for consistent progress. Ready to transform your body? Subscribe to my channel for more tips to build muscle, burn fat, and get back into shape! 🚀 #CompoundExercises #BuildMuscleBurnFat #MenOver30Fitness #EfficientWorkouts #3PhaseTransformation
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