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In diesem Video erfährst du, wie du deine Fettzufuhr in der ketogenen Ernährung intelligent und intuitiv steuerst – ganz ohne Kalorienzählen. Ich zeige dir meine Methode, mit der ich 30 Kilo abgenommen habe, ohne mein Essen zu tracken. Wenn du dich fragst, ob du zu viel oder zu wenig Fett isst – dieses Video bringt dir endlich Klarheit. ✅ Warum zu wenig Fett dich schlapp macht ✅ Warum zu viel Fett die Abnahme blockiert ✅ Wie du dein Hungergefühl als Kompass nutzt ✅ Was du in der Keto-Anpassungsphase beachten solltest ✅ Wie du Fortschritte erkennst – ohne App — 📖 Hol dir meine Keto-Anleitung (PDF): 👉https://keto-anleitung.de/ — 📽 Kapitelübersicht: 00:00 – Einleitung 00:30 – 2 Fehler bei der Fettmenge 01:00 – Die Anpassungsphase verstehen 01:25 – Der Fett-Regler: So steuerst du deine Energie 01:57 – Intuitives Energiemanagement statt Tracking 02:23 – Fasten & Fettverbrennung 02:52 – Fortschritte messen & anpassen 03:12 – Fazit & Motivation für deinen Weg — #KetoErnährung #Fettverstoffwechselung #KetoAbnehmen #KetogeneDiät #KetoseErreichen #KetoTipps #KetoFürAnfänger #IntuitivesEssen #Intervallfasten

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GLP‑1 medications like Ozempic, Mounjaro, and Wegovy are transforming weight loss journeys—but they’re also having a noticeable impact on the face. In this video, Dr. Lindsey Pennington explains how these powerful medications are accelerating facial volume loss and increasing skin laxity, especially in the lower face and neck. As a double-board-certified facial plastic surgeon, Dr. Pennington has seen a growing number of patients experiencing what is now commonly referred to as the "Ozempic face"—a hollowed, sagging appearance resulting from rapid weight loss. She breaks down why this happens, what it means for skin elasticity, and how it’s shifting the timeline for when patients start considering facelift surgery. Whether you're currently using a GLP-1 medication or simply curious about how weight loss can impact facial aesthetics, this video provides valuable insights into how facial plastic surgery can help restore balance and confidence. 💬 Ask your questions in the comments. ✨ Connect with Dr. Pennington Instagram: @penningtonfacialplastics Website: www.penningtonfacialplastics.com Book a consultation: https://penningtonfacialplastics.com/request-consultation/

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Should prescription weight loss drugs like Ozempic and Wegovy be available to everyone, or should access be limited to those with obesity or diabetes? Hear the highlights from experts Dr. David Allison and Dr. Stuart W. Flint as they debate the ethics, risks, and benefits of making these powerful medications widely accessible. What do YOU think? Let us know in the comments. #ozempic #weightloss

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http://www.fithealthymoms.com/. Learn the best kind of cardio exercise to lose baby belly fat. This kind of cardio will help you lose baby belly fat much faster than traditional cardio. You can also do this kind of cardio in a fraction of the time and still burn a ton of baby belly fat -- more than you would by just adding time to your normal cardio workout. http://youtu.be/wdQr-4VPdXU

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Sumatra Slim Belly Tonic Review_ I Lost $900 To This Supplement!!! ✅ sumatra slim belly tonic review In this Sumatra Slim Belly Tonic Review, I’ll show you what other Sumatra Slim Belly Tonic reviews don’t even mention at all and I'm making this review video just to make sure I spread the message and also save a lot of other people from getting ripped! ✅HERE'S THE LINK TO THE REAL SUMATRA SLIM BELLY TONIC WEBSITE ➜ ✅ https://tinyurl.com/395rct5e I also share the pros and cons that I found while using Sumatra Slim Belly Tonic, I share the good things, the bad things about this supplement and pretty much everything you would need to know. If you’re someone that has that question of “Does Sumatra Slim Belly Tonic Work?” I will share my results and journey! PLEASE SHARE THIS VIDEO: For those that might not know, Sumatra Slim Belly Tonic is an all natural formula that can assist in eliminating excess body fat while maintaining long-term results. #SUMATRASLIMBELLYTONIC #SUMATRASLIMBELLYTONICREVIEWS #SUMATRASLIMBELLYTONICREVIEW DISCLAIMER: These videos are for informational purposes only. Hence Individual results may vary. Some of the links in videos on this channel are affiliate links, meaning that some of the purchasing made through the links will give us a commission, without any additional cost occurring to you.

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Dr Jonathan S. Lee discusses the science behind burning fat, building muscle and living a long and healthy life in the first of a series of presentations.

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Exercises To Lose Belly Fat Easily At Home | 4 Best Workout To Reduce Belly Fat Fast #weightloss #losebellyfat #israrjuttofficial #bellyfat #bellyfatloss #homeworkout _________________________________________________________________ exercise to lose belly fat exercise to lose belly at home lose belly fat workout exercises to lose belly fat for women exercises to lose belly fat for men lose belly fat workout for beginners simple exercises to lose belly fat chair workout to lose belly fat chair workout at home lose belly fat workout with chair belly fat loss exercise belly fat loss workout at home belly fat loss workout workout to burn belly fat workout to lose belly fat home exercise to lose belly fat lose belly fat burn belly fat daily exercise to lose belly fat lose belly fat workout men chair exercises at home lose belly fat in 7 days lose belly fat in 1 week lose belly fat in 10 days 10 days to lose belly fat lose belly fat in 30 days lose belly fat in 15 days abs workout with chair abs workout at home exercise for abs at home abs exercises at home abs workout _________________________________________________________________ Follow Me . https://www.youtube.com/@israrjuttofficial370 Facebook..https://www.facebook.com/profile.php?id=100005377569331&mibextid=ZbWKwL Instagram..https://www.instagram.com/fitnessplanet007?igsh=emJzYjQxNnJpbjVm TikTok..https://www.tiktok.com/@drisrar?_t=8lZXdo5Qt2w&_r=1 _____________________________________________________________ Thanks for watching, Like, Share, and Subscribe

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It’s a tool, not a miracle. Mounjaro (or any GLP-1 medication) helps — but you still have to eat healthy and stay active to get real results. The difference? It finally becomes doable and sustainable. That’s the game-changer. This journey is still mine — the effort is still mine — but now, I have support that actually works. Plz Subscribe to my channel @IndianonMounjaro and join my Indian weight loss journey on the GLP1 drug for weightlosssupport my endeavours. Your support in my journey means everything and is a morale booster. Also find me on instagram Www.Instagram.com/indian_on_mounjaro

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IFBB Pro Big Paul breaks down the science behind the new fat loss drug Retatrutide. How does it work? Is it any good for bodybuilding? Phase 2 Trial Results: https://www.nejm.org/doi/full/10.1056/NEJMoa2301972?fbclid=IwZXh0bgNhZW0CMTAAAR0grlnWv_kfmWX8FXiDJ9x5Rm5FFfa2P-fwQUukiRo29235eznEnKKx8Vs_aem_vdUuUBLeKctuu1o1tEIPDg Chases Retatrutide Video: https://youtu.be/Kg-iOksdpk8?si=e-ueR5SGZ3gR401Y 💪 Team ANABOLIC BODYBUILDING: https://www.skool.com/teamanabolicbodybuilding 📘 Preview The Science of Anabolics E-Course for Free at: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet 💪 For Coaching or Consultations, go to: https://www.anabolicbodybuilding.com/ 📧 Contact me at: https://bigp3rd.activehosted.com/f/1 SOCIAL MEDIA 🤘 Instagram: https://www.instagram.com/paulkbarnett/ 🔈 Spotify: https://open.spotify.com/show/3PKOCKSDh6ZeaLmVoHF60z 🆇 Formerly Twitter: https://twitter.com/paulb3rd 🤮 FaceBook: https://www.facebook.com/officialanabolicbodybuilding/ 📘 E-Books: https://www.anabolicbodybuilding.com/ebooks 💪 FREE Training Programs: https://www.anabolicbodybuilding.com/free_stuff 🏋️‍♂️ My preferred supplements: https://1stdetachment.com/bigpaul First Detachment Nutrition Discount Code = AB10 #bodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.