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Welcome to my diabetes channel! Today we're going through how to use your Ozempic Injection. Check out my 2-month Ozempic update here: https://youtu.be/ITQs9FpBFUc Check out my 6-month Ozempic update here: https://youtu.be/w-3cgQE6kG0 Semaglutide, sold under the brand names Ozempic and Rybelsus, is an anti-diabetic medication used for the treatment of type 2 diabetes (and for some people like me with Type 1.5). Ozempic acts like human glucagon-like peptide-1 (GLP-1) so that it increases insulin secretion, thereby increasing sugar metabolism. Personally, I've been thrilled with my results on Ozempic. It's my second week, and I haven't had any nausea, vomiting, or stomach aches. My blood sugars are doing well, and are much lower than they've ever been, and I lost 4 pounds in a week. The weight loss with ozempic is insane - do you know how many hours a week I workout, and how hard it has been to lose weight? I have found that I'm just not that hungry on Ozempic. Hopefully this video helps you be less afraid of injections. It doesn't hurt at all, and it's easy to do once per week. Here's another video explaining all of the medications I take for Diabetes Management: https://www.youtube.com/watch?v=HPK2Um3dwZI #Ozempic #Diabetes #HangryWoman ___ 👉🏾SUBSCRIBE, you'll love it.👈🏾 NEW VIDEOS each week, y'all! ____________________________ NEW BLOGS every week too! https://hangrywoman.com ____________________________ Health Advice Disclaimer: The information and content provided in this blog, or linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise. Call 911 for medical emergencies. These videos provide general information, recipes, and discussions about health and related subjects. ____________________________ 🐌 Snail Mail 💌 : 22720 Morton Ranch Rd. STE 160 #121 Katy, TX 77449 ____________________________ Can we be friends? 💻 BLOG: http://www.hangrywoman.com 🐦 TWITTER: http://twitter.com/TheHangryWoman 📸 INSTAGRAM: http://instagram.com/TheHangryWoman 📌 PINTEREST: http://www.pinterest.com/TheHangryWoman 🎶 TikTok: TheHangryWoman ____________________________ What I film with: Nikon z6 | 50mm f/4: https://amzn.to/3cRagV3 Sigma Art f/1.4 for Nikon: https://amzn.to/2YbNxPI GoPro MAX: https://amzn.to/2WeLSas ____________________________ Discounts/Affiliates: $30 OFF your ButcherBox: http://fbuy.me/osQVG 3 free cups at Daily Harvest | Code: HANGRYWOMAN 10% OFF at Smart Sweets: THEHANGRYWOMAN10 $10 OFF and Free Lifetime Sourdough at WildGrain | CODE: HANGRYWOMAN FTC disclaimer: This is NOT a sponsored video. All opinions are 100% my own and I would never recommend a product I didn't 100% love. Products may be given to me for free as press samples, and although they do not influence my opinion, I will always let y'all know what was free and what I purchased with my own money. Kindness always wins. It takes very little to be a kind human being. 👋🏾. LOVE YOU & Thanks for watching! ❤️ 💛 💙 💜

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My 4 Week Fitness Journey - TONING UP & WORKOUTS Hey guys! So this is a little bit of a personal one – I’m sharing my fitness journey and this is where I’ve got to in the last 4 weeks. This is definitely a lifestyle change for me and it’s not easy adapting but with the help of my amazing PT I’m actually seeing such great results! I’ve never done a video like this before so I’d love some CONSTRUCTIVE criticism (please be kind) – I’d like to know if you like this style of fitness video, or if there’s anything I could show differently? OR if you just want/don’t want to see any more of this type of stuff on my channel!? LET ME KNOW! CONNECT WITH ME: ❤ Instagram: http://instagram.com/anchalmua] ❤ Snapchat: anchal91 ❤ Twitter: https://twitter.com/anchalmua ❤ Facebook: https://www.facebook.com/pages/Anchal… Get In Touch With Me: [email protected] My Personal Trainer: @theironmanpt https://www.instagram.com/theironmanpt/ His name is Bruce and he’s based in Central London (Holborn) however he does travel! My Breakfast Smoothie: 20g Rolled Oats 20g Vegan Protein 1 Banana Chia Seeds Spinach Almond/Coconut Milk

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Week 16 Mounjaro Update Highest Weight: 13st 6/188lbs MJ Starting Weight: 13st/182lbs CW: 10st3/143lbs Timestamps: 00:00 intro 01:37 blood results 02:47 current BMI 03:18 graph showing weight loss 04:29 - NSV 05:45 - why am i so tired 07:32 - my stairmaster challenge 12:02 - my next fitness challenges 16:15 - what is my goal weight? 16:58 - pics from my previous weight loss 19:57 - intentions for this week #mounjaro #gym #weightloss #weightlosetransformation #weightlossjourney #ozempic #gymmotivation #gymlife #gymlover #plussize #zepbound #fatloss

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The ketogenic diet has gained immense popularity in recent years for its potential health benefits and effectiveness in weight loss. One particular supplement that has been gaining attention in the keto community is KetoFlow. In this article, we will explore the benefits and effectiveness of KetoFlow in supporting the ketogenic diet and overall health.

What is KetoFlow?

KetoFlow is a dietary supplement formulated to support individuals following a ketogenic diet. It is designed to help enhance ketosis, a metabolic state where the body utilizes fat for fuel instead of carbohydrates. By providing exogenous ketones, KetoFlow aims to aid in weight loss, boost energy levels, and improve mental clarity.

The main ingredient in KetoFlow is beta-hydroxybutyrate (BHB), a type of ketone body that can help increase blood ketone levels and promote ketosis. Additionally, KetoFlow may contain other vitamins, minerals, and nutrients to support overall health and well-being while following a ketogenic lifestyle.

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Many individuals turn to KetoFlow to accelerate their progress on the ketogenic diet and overcome common obstacles such as the keto flu. By supplementing with KetoFlow, users may experience faster and more sustained ketosis, which can lead to increased fat burning and improved weight management.

Benefits of KetoFlow

1. Enhanced Ketosis: KetoFlow can help elevate blood ketone levels, making it easier for the body to transition into ketosis and stay in this fat-burning state. This can result in faster weight loss and improved metabolic health.

2. Increased Energy Levels: By providing the body with a readily available source of ketones, KetoFlow can help boost energy levels and combat fatigue commonly experienced during the initial stages of the ketogenic diet. This can lead to improved physical performance and mental focus.

3. Appetite Suppression: Some users report that KetoFlow helps reduce cravings and suppress appetite, making it easier to stick to a low-carb, high-fat diet. This can promote better adherence to the ketogenic lifestyle and support long-term weight management goals.

Effectiveness of KetoFlow

1. Weight Loss: Many individuals use KetoFlow as a tool to aid in weight loss and fat burning. By promoting ketosis and increasing metabolic rate, KetoFlow can support a calorie deficit, which is essential for achieving weight loss goals.

2. Mental Clarity: Some users of KetoFlow rave about the cognitive benefits they experience, such as improved focus, clarity, and mental performance. This may be attributed to the brain’s utilization of ketones as a preferred fuel source.

3. Overall Health and Well-Being: In addition to supporting weight loss and mental clarity, KetoFlow may provide essential nutrients that support overall health and well-being. By ensuring adequate intake of vitamins and minerals, KetoFlow can help individuals maintain optimal health while following a ketogenic lifestyle.

Summary

In conclusion, KetoFlow is a dietary supplement that can be a valuable addition to a ketogenic lifestyle. By supporting ketosis, promoting weight loss, boosting energy levels, and enhancing mental clarity, KetoFlow offers a range of benefits for individuals following a ketogenic diet. However, it is important to remember that individual results may vary, and KetoFlow should be used in conjunction with a healthy diet and lifestyle for optimal effectiveness.

Before starting any new supplement regimen, it is recommended to consult with a healthcare provider or nutritionist to ensure that KetoFlow is suitable for your specific health needs and goals. With proper guidance and support, KetoFlow can be a useful tool in achieving and maintaining ketosis, improving overall health, and reaching your desired weight loss outcomes.

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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://www.youtube.com/@IngridKick Thanks a million for your incredible support! ❤️ 30-Minute Lower Belly Fat Burner Workout! This is a highly effective standing abs routine to help you shed stubborn belly fat. No lunges, no jumps—just continuous movement that's fun and energizing! Follow this workout for 7 days straight while maintaining good nutrition. You'll be amazed by the results you achieve! 👍 Let's dive in and get started! Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here ☕👉🏻❤️ https://buymeacoffee.com/ingridkick DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/IngridKiriL SHOW YOUR SUPPORT🤍 Become a YouTube Member: Unlock exclusive perks by joining this channel today! The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick. ✘ S U B S C R I B E To Ingrid Kick https://www.youtube.com/@IngridKick ✘ S U B S C R I B E To Ingrid Kick https://www.youtube.com/@IngridFit69 ✘ I N S T A G R A M: https://www.instagram.com/ingrid.k1ck/ ✘ TIK-TOK: https://www.tiktok.com/@ingridkick ✉ C O N T A C T (business inquiries): [email protected] ♡ MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. #loseweight #bellyfatloss #losebellyfat

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Why Your GLP-1 Weight Loss Shot Isn’t Working (Truth About Ozempic & Mounjaro) Are you taking Ozempic, Wegovy, Mounjaro, or Zepbound—but still not seeing the results you expected? You're not alone. While GLP-1 medications are game-changers in the world of weight loss and diabetes management, they aren't a magic wand. In this short video, we uncover the real reason your GLP-1 shot might not be delivering the transformation you hoped for. GLP-1 drugs work by suppressing appetite, reducing cravings, and helping regulate blood sugar levels. But here’s the truth most people overlook: behavioral change still matters. If you’re still emotionally eating, snacking out of boredom, skipping meals and then bingeing at night, the medication’s benefits can be completely undone. This video reveals the critical mindset shift needed to make GLP-1 drugs truly effective. We break down how emotional eating, stress snacking, and poor meal timing can sabotage even the most powerful medications like Ozempic or Mounjaro. The shot can quiet hunger—but it won’t stop bad habits. You must still do the work. We’ll show you how to use the appetite suppression window that GLP-1s provide to your advantage: Build consistent meal routines Create healthy, protein-focused plates Break free from binge-restrict cycles Learn mindful and intuitive eating strategies Address the real triggers behind your cravings GLP-1 medications are helpers—not replacements for healthy habits. Whether you’re on a weight loss journey with Wegovy, battling type 2 diabetes with Ozempic, or considering starting Mounjaro, this video is a must-watch to reset your expectations and get results that last. 🔔 Subscribe for science-backed tips on weight loss, metabolic health, and making GLP-1s work for your lifestyle. 👍 Like if this message hit home—and share with someone who’s struggling with their progress. #ozempic #ozempicweightloss #ozempicjourney #glp1 #glp1community #glp1medication #mounjaro #wegovy **Disclaimer: The content in this video is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

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Hims & Hers just shook up the Super Bowl with a 🔥 ad slamming the food & healthcare industries. But here’s the catch—they’re pushing compounded GLP-1s, which aren’t FDA-approved. Is this the future of weight loss or just another quick-fix cash grab? Drop your thoughts below! 👇 #GLP1 #WeightLoss #Healthcare

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Are gym classes really helping you lose body fat? In this video, we break down how high-intensity fitness classes may actually be holding back your weight loss goals. If you're a beginner trying to lose weight, understanding how intense workouts impact your hunger, energy, and fat loss is key. Many people rely on HIIT classes, bootcamps, or spin sessions thinking they're the best way to burn fat — but they might be doing more harm than good. Discover how fatigue, overeating, and exercise-induced hunger can sabotage your results and what you should do instead. Whether you're starting your weight loss journey or just tired of not seeing results, this video offers science-backed tips to help you burn fat smarter — not harder. 🔔 Like this video and subscribe for weekly fat loss tips, fitness myths busted, and beginner-friendly advice to help you stay on track and reach your goals!