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WEIGHT-LOSS, GLP1 AGONISTS AND THINGS YOU NEED TO KNOW This week Dave Algeo and Martin Whitaker get together to discuss the things that are often overlooked when embarking on a journey to lose weight with the help of GLP1 Agonists (glucagon-like peptide-1 receptor agonists) like Mounjaro. This is a two part episode which focuses on the psychological aspects as well as the physiological side. This week in part 1, Martin and Dave explore the essentials when it comes to diet and exercise. This episode is not intended as medical advice and both Dave and Martin recognise they are not experts in the medication itself. The aim is to highlight some of the areas that are often overlooked and can therefore lead to problems along the way and may ultimately derail the longer term weight-loss success. Martin shares 3 areas to consider when it comes to your nutrition and exercise and your hosts explore how to make this less overwhelming and more achievable.Martin Whitaker is an experienced MSc level strength and conditioning coach who has worked with clients from a range of background including Team GB athletes. He is currently working on his PhD and specialises in supporting those seeking to find the exercise and nutrition mix that is right for them, Check out The Midlife Reshape Coaching support and membership: https://davealgeo.com/ or email Dave on [email protected]. This podcast is for you if you are a hard pressed professional or business owner, struggling with your weight, wellbeing and work-life balance and need support, guidance and inspiration to lose weight sustainably, regain your energy and zest and get life back on your terms. Develop a life-proof’ weight-loss and health transformation plan. Deal with stress, develop emotional coping techniques, improve your sleep, turn round those bad habits that lead to “late night’s”, poor sleep, low energy and poor eating habits. Don’t forget to subscribe to receive notifications of new videos: https://www.youtube.com/@midlifereshape If you found this video helpful, you might like to check out the following: My Podcast - The Midlife Reshape Podcast (available on most platforms) or at davealgeo.com/podcast My ‘Daily Sprout' email - a sprout-sized tip, thought, or action to nudge you to put your wellbeing first - https://davealgeo.com/dailysprout. Checkout my Instagram channel: https://www.instagram.com/davealgeo_midlife_reshape/ #stress #sleep #badhabits #weight-loss #diet #nodiet #midlifehealth #crossfit #crossfithealth #mounjaro #glp1 #healthyweightloss
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This video is not medical advice. GLP 1 RA medication stands for glucagon-like peptide-1 receptor agonist. For short in these videos I refer to these as simply 'GLP 1 medications'. Instagram: www.instagram.com/dremmaanders My business: www.Vantageagendas.com IG: https://www.instagram.com/vantageagendas/ TikTok: https://www.tiktok.com/@vantage_agendas Mounjaro / Zepbound is the medication tirzepatide Ozempic / Wegovy is the medication semaglutide. How I lost 40lbs+ in 10 weeks: https://youtu.be/MZEhQIJ4Nkg Can you come off a GLP1 medication: https://youtu.be/LOAuEh8Y0oQ I use affiliate links.
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Cassie and I share a tip to help you stay on track eating the Proper Human Diet. Carnivore, Ketovore and Keto can be great for weight loss and better health so find out what works for you. #carnivorediet #weightloss #ketocarnivore Hi!! I'm Cassie....and I'm Larry!! WELCOME TO CARNIVORE QUEST!! After years of being overweight and trying every diet known to man, we have decided to do the carnivore diet to lose a total of 250lb and improve our overall health. We started this quest on 10-04-20 and it has been a rollercoaster ride for sure. We promised ourselves we would be completely transparent and genuine on our channel as we document our quest to better ourselves. "What you see is what you get" and we will always keep it that way!! Thank you so much for stopping by..... Hope you subscribe to our crazy journey and root us on because we will always root for you!!! ☕️Want to support our channel??☕️ You can buy us a coffee here!!(no cream)🤣❤️. 👇 https://www.buymeacoffee.com/larrybergqX Need Quality Electrolytes?? Head to http://DrinkLMNT.com/CARNIVOREQUEST to get your free sample pack with any order!! KETONE MONITOR WE USE •Keto Mojo Amazon Link https://amzn.to/3jPXCPm •Keto Mojo Test Strips https://amzn.to/3YQj5Xp •Keto Mojo Tutorial Video https://youtu.be/Icsmm4OJvfI Things We Use In The Kitchen -Instapot https://amzn.to/3ODQPSy -Cold Brew Mason Jars https://amzn.to/3u567Ig -French Press Coffee Maker https://amzn.to/3E4jmy2 -Cameron's Coffee https://amzn.to/3y2SU42 -Frother https://amzn.to/3OGwQ5N -Coffee Grinder https://amzn.to/3yoxe3I Sending us something?? Carnivore Quest P.O. BOX 32 290 McCarter Rd. Fountain Inn SC 29644 GET MORE CONTENT// Instagram https://www.instagram.com/carnivore.quest DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week! Disclosure: Before starting any new diet or lifestyle change, you should consult a doctor. We are not doctors or nutritionists. Any information on our social media or YouTube channel is from our own personal experience and research we have done. Although living a carnivore lifestyle has benefited us, you may not have the same results.
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In search of natural and healthy foods - not to mention a gourmet experience - tourists are flocking to the Greek island of Crete. A visit to the Agrecco farm, near the city of Rethymno, is a step back in time. There, old-school farming methods produce luscious fruits and vegetables, used to their best in traditional Cretan cuisine. Report by Isabelle Romero and Valérie Labonne. 08/19/2013 News LATEST NEWS - Watch the latest breaking news and information on the latest top stories, international, business, entertainment, politics, and more. With our correspondents all over the world in the field.
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Oprah Winfrey has long been an influential figure in the world of television, film, and business. She has also been a champion for health and wellness, openly sharing her own struggles with weight loss and body image over the years. Recently, Oprah has been touting the benefits of Apple Cider Vinegar (ACV) gummies as a key component of her weight loss journey. These gummies have quickly gained popularity among her fans and followers, sparking curiosity about their effectiveness and potential impact on one’s health.
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Apple Cider Vinegar has been used for centuries as a natural remedy for various health issues, including weight loss. It is known for its ability to aid digestion, regulate blood sugar levels, and even boost skin health. Oprah’s endorsement of ACV gummies has brought this traditional ingredient into the mainstream, making it more accessible and appealing to those looking to improve their overall well-being.
ACV gummies offer all the benefits of traditional Apple Cider Vinegar in a convenient and delicious form. They are easy to incorporate into your daily routine and can be a great addition to a healthy lifestyle. Whether you’re looking to shed a few pounds or simply improve your digestion, these gummies can be a game-changer for your health goals.
By taking Oprah’s advice and adding ACV gummies to your wellness regimen, you may experience increased energy, improved digestion, and even a boost in weight loss efforts. These gummies are a simple and effective way to support your body’s natural processes and achieve your health goals more easily.
How to Incorporate ACV Gummies into Your Routine
One of the best things about ACV gummies is how easy they are to incorporate into your daily routine. Simply take the recommended dose each day, either on their own or as part of a meal. These gummies are a great way to start your day on a healthy note, or to give yourself a little boost whenever you need it.
For the best results, consider pairing your ACV gummies with a balanced diet and regular exercise. This holistic approach to health and wellness can help you maximize the benefits of these gummies and achieve your weight loss goals more effectively. Remember, consistency is key when it comes to seeing real change in your body.
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Listen to your body and pay attention to how you feel after incorporating ACV gummies into your routine. You may notice improvements in your digestion, energy levels, and overall well-being. Be patient with yourself and give your body the time it needs to adjust to this new addition to your health routine.
The Verdict on Oprah ACV Gummies: A Celebrity-Endorsed Secret to Weight Loss
As with any health supplement, it’s important to do your own research and consult with a healthcare professional before adding ACV gummies to your routine. While Oprah’s endorsement may have sparked interest in these gummies, it’s ultimately up to you to decide if they are the right fit for your health goals.
Remember, there is no magic pill or gummy that can instantly transform your body. Sustainable weight loss and overall wellness require dedication, patience, and a holistic approach to health. ACV gummies can be a helpful tool in your journey, but they are not a substitute for a healthy lifestyle.
Ultimately, the true secret to weight loss lies in a balanced diet, regular exercise, and self-care. By incorporating healthy habits into your daily routine and listening to your body’s needs, you can achieve lasting results and improve your overall well-being. Oprah’s endorsement of ACV gummies may have piqued your interest, but the real power lies within your own commitment to a healthier you.
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