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In this episode of Transcending Metropolis I discuss homeopathic flea control, my hatred for the diet pill industry, and my 2014 goal of turning my backyard into a sustainable garden. Listen to the full episode here: http://tammyvonderheide.podbean.com/2013/07/12/ep-2-fleas-diet-pills-and-farming/ Links to some of the topics touched on in this episode: Flea Control the natural way: Earth Clinic: http://www.earthclinic.com/Pets/fleas.html Brenda Lee Turner at Lean Secrets here on YouTube! http://www.youtube.com/user/leansecrets Sunwarrior/Dr Watson on YouTube: http://www.youtube.com/user/SunwarriorTribe
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No Carbs Fat Loss Story | Indian Woman Weight Loss Journey | Diet Transformation | Podcast by Richa 🎥 She Lost 32 Kgs Without Gym | Indian Weight Loss Diet Transformation | Desi Ghee & Real Food Only 💪 REAL WOMAN. REAL TRANSFORMATION. ZERO GYM. ZERO STARVATION. This is the jaw-dropping story of a woman who lost 32 kilograms (from 100 kg to 68 kg) in just 6 months, without stepping inside a gym, without skipping meals, and without giving up Desi Ghee! 👉 Watch her full transformation journey to learn how she changed her body, mind, health, and confidence — naturally. 🌟 What You’ll Learn from This Video: ✅ How she lost 32 kgs in 6 months without gym or surgery ✅ Why Desi Ghee became her best fat-burning friend ✅ How she broke emotional eating habits ✅ The Indian foods she ate daily to feel full & lose fat ✅ How her knee pain disappeared with weight loss ✅ How her footwear size reduced with her weight ✅ How she reversed early signs of thyroid and depression ✅ What mindset shift helped her keep going ✅ How her skin and face became naturally glowing ✅ How she went from Triple XL to Small/Medium clothes ✅ How she now wears heels, fits into jeans, and feels confident 💬 Her Powerful Words: "Earlier, I used to feel like a burden. Now I wake up every morning with purpose and joy. People who used to taunt me now ask me for diet tips." 🔥 Important Transformation Highlights: 📌 Weight Lost: 32 Kgs 📌 Time Taken: 6 Months 📌 No Gym, No Personal Trainer 📌 Diet Based on: Indian Weight Loss Diet App 📌 Main Foods Eaten: Desi Ghee, Paneer, Eggs, Chicken, Curd, Natural Fats 📌 Things She Quit: Sugar, Wheat, Junk Food, Packaged Diet Food 📌 Mental Health Shift: From depression to confidence 📌 Physical Relief: No more back pain, joint pain, or bloating 📌 Lifestyle Today: Energetic, Happy, Strong, & Inspired 👩⚕️ Who Should Watch This? This video is for: - Women struggling with stubborn weight gain - People with hormonal imbalance, thyroid, PCOD/PCOS - Mothers who want to lose baby weight naturally - Anyone tired of fad diets, gym pressure, and calorie-counting - Anyone who wants to eat Indian food and still lose fat 📲 Want to Transform Just Like Her? 👉 Message on WhatsApp: 8956557753 📱 Download the Indian Weight Loss Diet App 🎯 Join the Fastest Weight Loss Course now! 🧡 NO GYM. NO STRESS. NO STARVATION. JUST DESI FOOD & FAT LOSS. 🎯 Subscribe to the channel for more real-life weight loss stories, Desi diet tips, and fasting plans that work! Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 (0:00) – You lost 32 kg in 6 months, that too by eating ghee? (0:18) – What issues did you face when your weight reached 100 kg? (0:43) – "I consider you like God" – Shweta's emotional words (1:11) – "I had been trying for 20 years... nothing ever worked" (1:38) – "Your diet is the best. Even my headaches are gone!" (2:15) – Her journey started from 100 kg and now she is 68 kg (2:43) – Doctors said knee replacement was the only option, now no medicines at all (3:49) – 75 days no carb, then 100 days no carb, then 7 days no food (5:41) – "I left gym, did hard labour… nothing worked except your diet" (6:52) – "Now I pray to God to extend my life – I’ve truly started living now" #WeightLossJourney #IndianWeightLossDiet #SheLost32Kgs #RealTransformation #WeightLossMotivation #NoGymWeightLoss #FatToFit #GheeForWeightLoss #LoseWeightNaturally #LifeChangingStory #MindsetTransformation #DesiDietPlan #NaturalWeightLoss #WeightLossSuccessStory #FatLossIndia #WeightLossWithoutGym
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Are you following a keto diet but still craving sweets? Look no further than Apple Keto Gummies! These delicious treats are the perfect way to satisfy your sweet tooth while staying within your carb limits. Packed with flavor and made with keto-friendly ingredients, Apple Keto Gummies are a guilt-free indulgence that you can enjoy anytime. In this article, we will explore where to buy Apple Keto Gummies and why they are a must-have for anyone on a keto diet.
Benefits of Apple Keto Gummies
Apple Keto Gummies are not only delicious but also offer a range of benefits for those following a keto diet. Made with natural apple flavor and sweetened with low-carb sweeteners like erythritol or stevia, these gummies provide a satisfying and guilt-free snack option. Additionally, Apple Keto Gummies are typically rich in fiber, which can help you feel full and satisfied for longer periods, making them an excellent choice for curbing cravings and supporting weight loss goals on a keto diet.
Another benefit of Apple Keto Gummies is that they are convenient and portable, making them an easy snack to take on the go. Whether you’re at work, traveling, or just need a quick sweet fix at home, these gummies are the perfect solution. Plus, they are typically individually wrapped or packaged in resealable bags, making them easy to portion out and enjoy whenever you need a pick-me-up.
Additionally, Apple Keto Gummies are often made with high-quality ingredients that are free from artificial flavors, colors, and preservatives. This means you can enjoy these tasty treats without worrying about consuming any unnecessary or potentially harmful additives. With Apple Keto Gummies, you can feel good about what you’re putting into your body while still satisfying your cravings for something sweet.
Where to Buy Apple Keto Gummies
Now that you’re convinced of the benefits of Apple Keto Gummies, you may be wondering where you can buy them. Fortunately, there are several options for purchasing these delicious treats both online and in stores. Many health food stores, specialty grocery stores, and keto-focused retailers carry Apple Keto Gummies in their snack aisles or supplement sections. If you prefer to shop in person, check with your local stores to see if they carry these gummies.
If you prefer to shop online, there are numerous websites and online retailers that sell Apple Keto Gummies. You can easily find a wide selection of brands and flavors to choose from, allowing you to find the perfect gummies to suit your taste preferences. Some popular online retailers that sell Apple Keto Gummies include Amazon, Thrive Market, and various keto-focused websites. Simply search for “Apple Keto Gummies” in your preferred search engine to find a retailer that meets your needs.
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When purchasing Apple Keto Gummies, be sure to read the ingredients list and nutrition information to ensure that they meet your dietary preferences and restrictions. Look for gummies that are low in net carbs and free from added sugars to ensure that they align with your keto diet goals. Additionally, consider trying out different brands and flavors to find your favorites and switch things up for variety.
FAQs about Apple Keto Gummies
Q: Are Apple Keto Gummies suitable for people with diabetes?
A: Apple Keto Gummies are typically lower in sugar and carbohydrates compared to traditional gummies, making them a suitable option for individuals with diabetes. However, it’s essential to monitor your blood sugar levels and consult with a healthcare professional before incorporating these gummies into your diet.
Q: Can I eat Apple Keto Gummies on a non-keto diet?
A: While Apple Keto Gummies are specifically designed for individuals following a keto diet, anyone can enjoy these tasty treats as part of a balanced diet. However, if you are not following a low-carb or keto diet, be mindful of your overall carbohydrate intake to ensure that these gummies fit into your daily macronutrient goals.
Q: Are Apple Keto Gummies gluten-free?
A: Many brands of Apple Keto Gummies are gluten-free, but it’s essential to check the packaging and ingredients list to confirm. If you have a gluten intolerance or sensitivity, look for gummies that are specifically labeled as gluten-free to avoid any potential adverse reactions.
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I've been using the medical ketogenic diet to treat my schizoaffective disorder for about 3.5 months now, and have been a little surprised at how controversial this has been. In this video, I respond to and chat about some of the concerns or criticisms that have come about from you, our audience, about this medical keto approach to treating mental illness. Timestamps: 00:00 Introduction 01:16 Too expensive 04:25 Risk of triggering eating disorder behaviours and over focus on weight and physical appearance 08:59 "My meds are working just fine, why would I try this?" 12:04 This is just the placebo effect 13:08 It's not just keto causing this improvement 13:31 Rises in cholesterol being dangerous 14:44 We're being irresponsible 16:04 Not enough scientific or empirical evidence 17:27 We're not creating mental health content anymore, and alienating our audience 19:24 The ultimate goal 20:22 *An important insight* - fear of giving up autonomy and loss aversion 26:12 Feeling the best I ever have 27:35 Thank you for this conversation NEWLY PUBLISHED STUDY: 'Ketogenic Diet Intervention on Metabolic and Psychiatric Health in Bipolar and Schizophrenia: A Pilot Trial' (Dr. Shebani Sethi, et al) https://www.sciencedirect.com/science/article/pii/S0165178124001513?via%3Dihub MEDICAL KETO RESOURCES You can learn more about medical keto for mental illnesses on the Metabolic Mind YouTube channel (@metabolicmind) and on their website https://www.metabolicmind.org/ You can find more about my keto coach Nicole Laurent and her work on her website: https://www.mentalhealthketo.com/ You can also learn more about metabolic health and mental illness from the book 'Brain Energy' by Dr. Christopher Palmer - https://brainenergy.com/ HOW TO TEST YOUR KETONES (important for medical keto!) • The Keto Mojo blood glucose and ketone monitor is a finger prick blood test to accurately measure ketone and glucose levels. You can save 10% off monitor kits purchases and help support this content by using our affiliate link, thanks!: https://bit.ly/ketomojolivingwell • The SiBio continuous ketone monitor is a wearable device we have been using to get accurate and continuous ketone levels. You can save 15% using the coupon code “LIVINGWELL15” and help support this content by using our affiliate link, thanks!: https://bit.ly/sibio HELP SUPPORT THE CHANNEL We depend on the support of our audience to create this valuable resource. If you have found our content helpful, please consider supporting us today. Your contribution can make a huge difference and enable us to continue providing valuable resources to those living with mental illness. • One-time donation: https://donate.stripe.com/9AQ6oV5S0eft5568ww • Monthly donation: https://www.patreon.com/livingwellwithschizophrenia JOIN OUR COMMUNITIES Join a free online community of people using metabolic therapies to treat their mental illness. • Metabolic Therapies for Mental Disorders: https://www.metabolictherapysupport.com We also have a peer support community specifically for people living with psychosis spectrum illnesses. • Schizophrenia Peer Support Community: https://www.schizophreniapeersupport.com MENTAL HEALTH APPAREL Wear your support for mental health! Our t-shirts, sweaters, and mugs not only spread awareness but also help support this channel. Pick up some mental health apparel today and make a statement while making a difference. https://livingwell.myspreadshop.com/ SPEAKING & CONSULTING Looking for an expert speaker or consultant for your upcoming event or project? With years of experience and a passion for mental health advocacy, I can provide the insight and inspiration you need to make a positive impact. Visit my speaking website to learn more! https://www.laurenkennedywest.com/ SOCIALS Instagram: https://www.instagram.com/livingwellwithschizophrenia/ TikTok: https://www.tiktok.com/@livingwellschizophrenia Twitter: https://twitter.com/LWSchizophrenia Website: https://www.livingwellwithschizophrenia.org #schizophrenia #schizoaffective #schizoaffectivedisorder #mentalhealth #mentalillness #metabolichealth #keto #metabolichealth #criticisms #medicalketo
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Looking to tone your stomach and reduce belly fat? In this video, we’ll explore effective strategies for flattening your stomach and achieving abdominal fat loss. We dive into the truth behind spot reduction and provide a complete workout routine that focuses on core exercises, fat-burning exercises, and metabolism-boosting activities. Learn how to incorporate cardio for belly fat, muscle strengthening through resistance training, and even fat-burning foods like green tea to accelerate your weight loss journey. We’ll also discuss key factors such as hydration, reducing alcohol and sugar intake, and avoiding processed foods to help you reach your fitness goals. Plus, discover tips for mindful eating, portion control, and stress management to tackle belly fat more effectively. Whether you’re a beginner or looking to refine your routine, this video offers sustainable weight loss strategies that promote a healthy lifestyle and improved body composition. Start your journey to a flat stomach with these fat-loss tips today! Disclaimer: The information provided in this content is intended for general educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. While the content aims to offer useful guidance on diet and exercise, it is based on commonly accepted practices and general knowledge in nutrition and fitness. It does not constitute professional or personalized advice. The dietary and exercise recommendations shared are based on widely recognized principles and are not copyrighted. Individual needs, health conditions, and responses to diet and exercise can vary significantly. Therefore, it is important to consult with a qualified healthcare provider or a registered dietitian before making any significant changes to your diet or exercise routine, especially if you have underlying health conditions or specific dietary needs. The creators of this content do not assume responsibility for any adverse effects or consequences that may arise from the use or implementation of the information provided. Always seek personalized advice from a healthcare professional to ensure that any dietary or exercise changes are safe and appropriate for your health circumstances.
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