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There’s a LOT of misinformation about weight loss and wellness out there -- from prescriptive ideas about “ideal weights” to fad diets that over-promise and under-deliver. To set the record straight, we turned to board-certified family medicine doctor and obesity medicine specialist Dr. Kristamarie Collman. In this video, she’ll explain eight things she wants people to know about weight loss from the perspective of an MD. Video chapters: 0:00 Introduction 0:24 - Weight stigma in the medical community 1:24 - What’s my ideal weight? 2:20 - Should I avoid eating and drinking things I like while on a diet? 3:20 - How much weight should I lose per week to be successful? 4:02 - Is sleep important for my weight loss journey? 4:25 - Do I have to run to lose weight? 4:50- How important is having a supportive community? 5:08 - What does success look like? Dr. Collman was compensated for her time by WeightWatchers. ►►To learn more about WW, go to https://www.ww.com/ ►►Follow Dr. Kristamarie Collman on Instagram: https://www.instagram.com/drkristamarie/ Still haven’t subscribed to WW on YouTube??!? ►► https://www.youtube.com/user/weightwatchers FOLLOW WeightWatchers: Instagram: https://www.instagram.com/weightwatchers/ Facebook: https://www.facebook.com/weightwatchers TikTok: https://www.tiktok.com/@weightwatchers ►►Still haven’t subscribed to WW on YouTube? https://www.youtube.com/user/weightwatchers?sub_confirmation=1 8 Things an MD Wants You to Know About Weight Loss | WeightWatchers

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Still in shock that I got to meet the scientist behind the all-natural GLP-1 activator I’ve trusted every day while exclusively breastfeeding. 🧪✨ I started this journey postpartum, feeling frustrated and stuck in a body that didn’t feel like mine… despite doing all the right things. What I didn’t know was that my GLP-1 hormone was the missing piece. She’s not just a scientist—she’s a woman on a mission to help others feel their best from the inside out. And she’s changed so many lives, including mine. 💛 Because of her work, I’ve been able to support my body naturally—no shots, no prescriptions—and start to feel like me again. Forever grateful. The best part was finding out she is a mother as well 💕 Check out my bio for the link to this amazing NATURAL GLP-1 Activator #allnatural #naturalwellnessmama #naturalwellness #breastfeeding #postpartum #postpartumjourney #postpartumweightloss #naturalweightloss #glp1 #glp1weightloss #beforeandafter #hormones #inflammation #cortisol

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Sumatra Slim Belly Tonic Review - Melts Stubborn Fat Visit here for more = https://tinyurl.com/MeltsStubbornFat33 Struggling with stubborn belly fat that just won't go away? Check out this review of the Sumatra Slim Belly Tonic, a natural supplement designed to help melt away unwanted fat. Learn about the key ingredients, potential benefits, and clinical research behind this tonic. Discover if it could be the solution you need to finally achieve a slimmer, more toned midsection. This informative video provides a balanced, evidence-based look at whether the Sumatra Slim Belly Tonic is worth trying for your weight loss goals. #fatburning #meltfat #burnfat

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Hello and welcome to our channel. The content of this channel is based on Travel, A Day in the Life, Family, Chit Chats and more. SHARE, LIKE and SUBSCRIBE! . Then, come back for more travel and life vlogs. Don’t forget to follow us on all platforms. For inquires: 👉🏾Please send all requests to [email protected] Want to support this channel? 👉🏾 Subscribe to our channel 👉🏾 Like our videos 👉🏾 Hit the notification bell 👉🏾 Comment on videos 👉🏾 Send a donation Donate Here: Cashapp: $Gloxperience #weightloss #foodie #stirfry #goodeats #homecook #kitchen #healthy #glp1 #vacation #glotrlxperience #glo #glocruisaholics #caribbean #travel #carnival #royalcaribbean #baecation #girlstrip #family #book #follow #viral #fypシ

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6 Strategies That Helped a Woman Lose 219 Pounds | Oz Weight Loss Rebecca and Dr. Oz discuss how she lost half her size and became a social media sensation during the process. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz

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Get ready to blast away belly fat with this intense med ball workout! This med ball ab exercise will target your core and help you achieve your weight loss and fitness goals. Plus, you can do this workout from the comfort of your home! So grab your med ball and get ready to sweat! 🏀 MED BALL DIAGONAL CHOP 🎯 Abs, Arms, Delts, Glutes & Cardio ✅ Do 10-20 Reps | 30-60 Secs/Side RECOMMENDED VIDEOS: 11 Weight Loss Cardio Exercises at Home: https://youtu.be/O_OkyDm0qHw Top 10 Full Body Exercises for Fat Loss at Home: https://youtu.be/vblYQFJkqAk Resistance Band & Medicine Ball Follow Along Workouts at Home: https://www.youtube.com/playlist?list=PLonby1ILMSNPoHdMkejRsPxVJa8ymR9iT How To Use Med Balls at Home Podcast: https://youtu.be/rOsDnGJowi0 RECOMMENDED EQUIPMENT: Get 10% off all dynamax medicine balls at MedicineBalls.com with my coupon code: BJ10 #HomeWorkout #Abs #Fitness #Gym #MedicineBall #Cardio #FatLoss #WeightLoss

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My weight loss results and what I found in Saxenda clinical trials that the drug makers don't want to talk about. I review the study that answers the question of what happens when the patients stop Saxenda (liraglutide) and make suggestions on how to counteract the impact. Saxenda (liraglutide) weight-loss trial: https://jamanetwork.com/journals/jama/fullarticle/2428956 Chapters: 0:00 Week 5 Results 0:40 What happens when you stop Saxenda 2:05 What can you do to maintain weight loss Images by age Nick Fewings, Gabin Vallet, Wyron A, Samuel Ramos, Danielle Cerullo, Covene, and Xavi Cabrera on Unsplash.