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Consulting your doctor before starting a weight loss journey is crucial, especially for those over 40. In this video, we share a real case from my nursing home experience that highlights the importance of medical guidance for healthy weight loss. #WeightLossJourney #HealthFirst #ConsultYourDoctor #HealthyLiving #NutritionAdvice #WeightLossTips #HealthyAging #MedicalGuidance #ProteinRisks #WellnessWisdom
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