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How do GLP-1 agonists work for weight loss? What is a GLP-1 agonist? Short for glucagon-like peptide-1 receptor agonists, these are an effective treatment for weight loss, typically prescribed to those with a BMI of 30 or higher. Here’s how they work: -They mimic the GLP-1 hormone that intestines naturally secrete when eating and bind to GLP-1 receptors in the pancreas, triggering the release of insulin -When you eat, carbs get digested into glucose, which circulates in the bloodstream, and insulin is needed to move this sugar where it can be used for energy—GLP-1s help do this without carbs, so your body can use more of the glucose already in your blood -They decrease the production of glucagon (stored glucose), reducing blood sugar levels even more -They slow down how quickly your stomach empties, which helps minimize spikes in blood sugar and slows nutrient absorption -They also make you feel fuller and reduce your appetite Visit our blog to learn more: https://www.forhers.com/blog/glp-1-weight-loss Visit forhers.com to learn more about weight loss and connect with a licensed healthcare provider. Prescription products require an online consultation with a medical professional who will determine if a prescription is appropriate. Restrictions apply. See website for full details and important safety information. https://www.forhers.com/ The information provided here is NOT MEDICAL ADVICE and is for informational purposes only. Please contact your provider if you have any further questions regarding your condition or treatment.

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In this episode Gina discusses the reason people don’t lose weight, struggles that only Women face in fitness, getting abs, why waist trainers are useless & more! SUPPORT US ON PATREON🎉: https://www.patreon.com/madamejoyce FOLLOW US ON SOCIALS https://linktr.ee/candtpodcast https://www.instagram.com/cocktailsandtakeaways/ https://www.tiktok.com/@madamejoyce https://twitter.com/candtpodcast FOLLOW MJ ON SOCIALS https://www.instagram.com/madamejoyce1 https://twitter.com/madamexjoyce CT - GINA 00:00 - Intro 01:43 - Guest Introduction 03:11 - Cocktail of the Day 07:12 - Gina’s Gym and Fitness Origin Story 12:49 - The Main Reason People Don’t Lose Weight 15:45 - Calorie Count of Traditional Food 18:05 - Using Ozempic and Mounjaro for Weight Loss 21:18 - How to Build Discipline 26:13 - How to get a Flat Belly 30:05 - How to get a Big Bum 38:18 - Helping Ex Stay Fit Scenario 39:57 - Gym Attire’s 42:32 - How to Define your Back 44:13 - Diversity & Inclusion in the Fitness Industry 45:30 - Biggest Fitness Misconseptions 50:36 - Fitness Struggles that Only Women Face 52:13 - Gym Playlists 54:35 - Gina’s Fitness Classes 01:01:12 - How to Start your Fitness Journey FOLLOW GINA https://www.instagram.com/just_geen https://www.tiktok.com/@just_geen @justgeen4083 Season 2, Episode 68

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Healthy diet tips and nutrition suggestions to help manage your weight as a runner. video by http://sagecanaday.com SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 FOLLOW SAGE ACROSS SOCIAL MEDIA: Twitter: https://twitter.com/SageCanaday Facebook: https://www.facebook.com/SageCanadayFanPage Instagram: http://instagram.com/sagecanaday

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Lose Belly Fat Fast with Easy Exercises #shorts #loseweightfast #easyyoga Join this channel to get access to perks: https://www.youtube.com/channel/UC07RM2unzo1u5x2nK3xgC7w/join To Stay Fit and Healthy PLS Subscribe 👇 https://www.youtube.com/@fitnessmantram Read More on Health and Fitness 👉 https://fitnessmantram.com/ General Disclaimer: The information provided on this channel is for educational and entertainment purposes only and should not be construed as medical advice. Always consult with a qualified healthcare professional before starting any new fitness program, especially if you have any underlying health conditions. Specific Disclaimers: Results may vary: The results shown on this channel are not guaranteed and may vary depending on individual factors such as genetics, health, lifestyle, and diet. Exercise caution: The exercises demonstrated on this channel may not be suitable for everyone. Be sure to listen to your body and modify exercises as needed. Professional advice: The information provided on this channel is not a substitute for professional advice from a qualified fitness instructor or therapist. Product and service endorsements: Any products or services mentioned on this channel are not necessarily endorsed by Fitnessmantram. Affiliate links: This channel may contain affiliate links to products or services. If you click on an affiliate link and make a purchase, Fitnessmantram may receive a commission. Errors and omissions: The information provided on this channel may contain errors or omissions. Fitnessmantram does not accept responsibility for any harm or loss resulting from the use of this information. Note : Some of the pictures used in this video belongs to the real owners. We don't have any authority / right on the pictures used. This Channel contains affiliate links. If you choose to make a purchase after clicking a link the author/owner/creator may receive a commission at no ADDITIONAL cost to you. Thank you for your support! This Channel doesn't promote or encourage any illegal activities, all contents provided by This channel is meant for EDUCATIONAL PURPOSE under fair use. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. An AI created reaction image is shown in video. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for 'Fair Use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research, Fair use is a permitted by copyright statute that might otherwise be infringing, Non-profit, educational or personal use tips the balance in favor of fair use.

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2 Weight Loss Cheesecake Breakfast Recipes ♥️🎂👇🏻 45g protein | 300 cal | 10g carbs | 8g fat Sugar Free Cheesecake Factory Dupes Hack your hormones with two healthy reset breakfast cheesecake recipes 🤤👇 1. Protein Raspberry Cheesecake Cup ♥️🎂 Ingredients: 🎂 1.5 scoops Protein Milkshake (link in bio) 🎂 1/2 cup plain non fat Greek yogurt 🎂1/2 cup plain greek yogurt 🎂1 tsp softened cream cheese 🎂1/3 cup raspberries 🎂1 tsp 0 cal sweetener 🎂 Optional topping: 1 tbsp crushed graham cracker DIRECTIONS: Mix cheesecake ingredients until smooth. Enjoy! 2. Protein Raspberry Cheesecake Meal Replacement Shake ♥️🎂🥤 🥤2 scoops Protein Milkshake Cupcake Batter (link in bio) 🥤1 cup almond milk 🥤1/2 tsp vanilla extract (optional) 🥤1/3 cup raspberries 🥤1 tsp cream cheese 🥤2 tbsp plain greek yogurt Directions: Blend & enjoy. For best results substitute 1-2 meals each day with these high protein low calorie meal replacement recipes. 💡 Why it works: Protein Milkshake recipes are low-calorie, high-protein, high fiber, and boost your appetite-regulating GLP-1 hormone naturally to keep you full longer. Perfect for hormone resetting and sustainable weight loss. Get your FREE 28 Day Reset Meal Plan. Link in n bio. 👆🏻

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Discover the no-carb, no-sugar foods you never knew existed to help you lose weight fast! Learn about holistic health, fitness, wellness, and mindful eating for healthy aging. Discover the secret to losing weight fast with these no-carb, no-sugar foods you never knew existed. Say goodbye to cravings and hello to a healthier you with these mindful eating tips! #fitness #holistichealth #plantbaseddiet "Hey, friend! Want to shed those pounds fast without starving? Let me share some no-carb, no-sugar foods you’ll love! Protein Foods: I am talking about food like, turkey sausage, bison, or eggs in avocado oil—filling and metabolism-boosting. Healthy Fats: Avocados are creamy, satisfying, and totally guilt-free. Leafy Greens: Kale, spinach, and arugula keep you full and energized. Mushroom Magic: Use portobello mushrooms as burger buns or pizza bases! Bonus Tip: Stay hydrated! Water helps flush toxins and keeps your energy steady. "You’ve got this—start small, stay consistent, and feel amazing!" "Fuel smart. Stay strong. Transform your life!"

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Ramya’s Website - https://stayfitwithramya.exlyapp.com/ Follow Stay Fit With Ramya on Instagram: https://www.instagram.com/stayfitwithramya/ Cheers Ramya _______________________________________ Is it practical to always work out or say no to the food you love? Many people start with enthusiasm to lose weight but eventually give up. What goes wrong with the plan? Is the diet plan you follow too hard to maintain? Watch my latest video sharing my best diet plan for fitness if you're considering losing weight. 0:00 - Introduction 1:13 - Best diet plan for fat loss 1:28 - Ideal Carbohydrate intake 3:30 - Ideal Protein intake 6:26 - What are healthy fats? 7:01 - Sample meal plan 7:19 - Breakfast Plan 7:40 - Mid-morning snack 7:44 - Lunch plan 8:17 - Post-lunch plan 8:26 - Evening snack plan 8:52 - Dinner plan 9:18 - Before bed plan 9:27 - Conclusion #healthydiet #stayfitwithramya #bestdietplan _______________________________________ Follow Me in Twitter - https://twitter.com/actorramya LIKE @ FB - https://www.facebook.com/VjRamyaofficial Insta @ - https://www.instagram.com/ramyasub/ Snapchat - ram_sub _________________________________________ In Association with DIVO - Digital Partner Website - http://web.divo.in/ Facebook - https://www.facebook.com/divomovies/ Twitter - https://www.twitter.com/divomovies/ Instagram - https://www.instagram.com/divomovies/ ______________________________________