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Have you heard about fat burning foods? Here's the truth about you the "best fat burning foods" and how they actually work for getting you leaner. Looking for more advice on how to get lean? Watch this https://www.youtube.com/watch?v=gN8g2O8aaRc Subscribe here https://www.youtube.com/subscription_center?add_user=shockingfit PS. If you're a busy entrepreneur or a professional looking to get in the best shape of your life and you'd like to join my online mentoring program, go to https://go.tomic.com/mentoring-fat-burning-foods-truth to see the reviews and results. On that page and you can also apply to work with me. About the video: There's a lot of hype around fat burning foods and the effects some these foods have on fat loss. In this video, you'll learn the truth about this idea of the "best fat burning foods" as well as the real mechanism for how fat loss works and what foods to focus on when dieting to reduce body fat. This is the type of advice I wish I knew when I first started my fitness journey because it would've saved me from a lot of mistakes I've made as I was learning about nutrition. About Me: My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals take their physique to the next level so they can perform at their best. Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance. Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company. Website: https://www.tomic.com/ Instagram: https://www.instagram.com/mariotomich/ Facebook Group: https://www.tomic.com/groups Twitter: https://twitter.com/mariotomich #lowbodyfat #fatburning #fitness This video is about the "Best Fat Burning Foods" https://youtu.be/Y7rL49qC0BY https://youtu.be/Y7rL49qC0BY

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For weekly health research summaries and extra insights, sign up here 👉 https://drstanfield.com/pages/sign-up 💊 Supplements I Take: https://drstanfield.com/pages/my-supplements 💊 MicroVitamin (multivitamin & mineral that I take): https://drstanfield.com/products/microvitamin 📜 Roadmap - how to look young & feel strong: https://drstanfield.com/pages/roadmap ✔️ Twitter: https://twitter.com/BradStanfieldMD ✔️ Patreon: https://www.patreon.com/bradstanfieldmd Here are the links to the research papers referenced in the video: https://pmc.ncbi.nlm.nih.gov/articles/PMC8243436/ https://www.jstage.jst.go.jp/article/bbb/73/8/73_90231/_article https://www.uptodate.com/contents/obesity-in-adults-dietary-therapy https://pubmed.ncbi.nlm.nih.gov/21105792/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9729142/ https://www.liebertpub.com/doi/10.1089/met.2010.0031 https://pmc.ncbi.nlm.nih.gov/articles/PMC9105806/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6723598/ https://bmjopen.bmj.com/content/5/8/e008222.long https://www.sciencedirect.com/science/article/pii/S2667036423000018 https://dom-pubs.onlinelibrary.wiley.com/doi/abs/10.1111/dom.15501 Thumbnail by James Kelly Video edited by Troy Young Script by John Milliken The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.

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