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Dr. Zahraa El Wahed, Family Medicine Consultant & Assistant Medical Director at American Hospital, sheds light on the growing relevance of weight loss drugs like Ozempic and Wegovy in the UAE. With obesity and diabetes rates alarmingly high, these medications offer hope by addressing insulin resistance, reducing cravings, and improving heart health. Dr. Zahraa also discusses their benefits for high-risk individuals, the need for medical guidance, and the importance of combining medication with lifestyle changes for long-term success. #UAEHealth #WeightLossSolutions #ObesityCrisis #DiabetesCare #HealthyLiving #Ozempic #Wegovy

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Join me for a 10 minute at home workout to target that BRA BULGE AND BACK FAT problem area. We'll be focusing on your chest, back and arm muscles today. All you need is a light set of dumbbells anywhere from 3-8 pounds. Remember, you can not spot reduce fat, but you can lift and shape those muscles underneath. So let's get toning! 💞 xox Mik EQUIPMENT: - 5 lb Dumbbells (you can use weights anywhere from 3-8 lbs) - Mat (optional) Need a personalized plan, totally custom to your goals? Apply for 1:1 fitness and nutrition coaching here: https://www.fitbymik.com/11-coaching Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis-guide-to-flexibility WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ MAT + OUTFIT: https://lululemon.prf.hn/l/7Qgy0N6 EQUIPMENT: - CAMERA: https://www.sony.ca/en/electronics/interchangeable-lens-cameras/ilce-6100 - MICROPHONE: https://www.rode.com/wireless/wirelessgo - TRIPOD: https://www.amazon.ca/AmazonBasics-50-Inch-Lightweight-Tripod-Bag/dp/B00XI87KV8/ref=sr_1_7?keywords=tripod&qid=1588752854&sr=8-7 #athomeworkout #chest #back

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This beginner friendly abs fat burn workout challenge will help you get tone abs and a flat stomach with no equipment needed. It's a 5 minute at home core workout that include exercises suitable for beginners, and modifications for anyone more advanced. These abs exercises will target your full core for visible 6 pack abs and burn body fat. For the best abs fat loss results, do this with my longer fat burn workouts on the LEAN App and healthy nutrition. 💙 Gymshark Outfit: https://gym.sh/Shop-LillySabri-YT 🔥 7 Day Free Trial on the LEAN App! 🔥 Get access to structured guides, personalised meal plans, hundreds of recipes, and so much more right at your fingertips! Get the best results on a 7 day free trial: https://leanwithlilly.page.link/download-app-free-trial 👩‍🎓 Students get 20% off the LEAN App and Products here: https://www.leanwithlilly.com/student?ref=lillysabri 🥤 The supplements & protein bars I use to get results: https://leanwithlilly.com/collections/nutrition?ref=lillysabri 💪 Get your Free Home Workout programs here: https://leanwithlilly.com/pages/Lilly-Sabri-workout-guides?ref=lillysabri 🤍 FOLLOW ME: Instagram: https://instagram.com/lillysabri TikTok: https://www.tiktok.com/@lillysabri?lang=en Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. 0:00 Beginner Abs Fat Burn Workout 0:11 Achieve Your Ftiness Goals 0:46 Toned Abs Fat Loss Workout 5:34 Complete Flat Stomach Exercise Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we lose fat. However to get fat loss results I recommend the following: 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles. I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing. Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

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Since I’ve lost around 50 kg/110 pounds, and never really been given myself any credit for it, or shown new people in my life what I used to look like 3 years ago... I made a TikTok to be honest with my followers there. Decided to share it here too. Who knows, maybe it can inspire someone 🤷🏼‍♀️😳 Want more of my content? https://linktr.ee/camlay Twitch: Camlay Merch: https://camlay-shop.fourthwall.com/collections/all Instagram: Camlay_ TikTok: Camlay_ Hover: camlay Twitter: Camlay_ #giveityourbestshort #cosplay #egirl #gamergirl #streamer #weightloss #fitness #gaming #cosplay #modelling #mentalhealth

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Today at 4pm on WXII 12 on the Dr. Oz Show he does an experiment to help some ladies loose weight...

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