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As winter is here so to the laziness. All of us just skipped walk and healthy diet . Just like you all i gained unnecessary weight and that made me nauseous. So, just experimented to add couple natural ingredients and boom that worked . I LOST 5 KG IN JUST 10 DAYS!! You can also preserve thi just warm it up and take twice in a day. For better result take one cup before going to bed. Music: www.bensound.com #weightloss #bellyfatloss #instantremedy #shorts

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BELLY FAT & LOVE HANDLES Workout | Fat-Burning | No Equipment What’s up, #sveltecrew!⁣⁣⁣⁣⁣⁣⁣⁣ Subscribe now and never miss any of our motivating workouts, health tips, and delicious recipe videos! Coach Gaby here, and today we’re taking on two of the most stubborn areas—belly fat and love handles! Today’s workout is the Belly Fat & Love Handles Workout | Fat-Burning | No Equipment This no-equipment, fat-burning routine is designed to target your waistline, engage your core, and help you slim down those pesky love handles. With controlled, effective movements, we’ll work the obliques, lower abs, and deep core muscles to help you tone and tighten from all angles. Perfect for all fitness levels, this routine is low-impact and easy to follow, making it a great addition to your at-home workout schedule—no crunches or gym required! These at-home workouts are the perfect way to maximize your time, simply by taking the stress of hitting the gym away!⁣⁣⁣⁣⁣⁣⁣⁣ Let me know in the comments if you felt the burn! Your feedback helps us keep bringing you more workouts that you’ll love and stick with!⁣⁣⁣⁣⁣⁣⁣⁣ Subscribe now to be notified every time we post a new fat-burning workout or healthy recipe! Let’s crush these love handles together and feel amazing from the inside out! ‎▶ Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV ‎▶ Svelte Merch! 👉 https://svelte-training.creator-spring.com/ ▶ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social! 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/

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How to really get fit and improve your health!Try these 3 cardio drills to add to your circuit workouts, bootcamp workouts,sports team training or your home fitness workout.If your serious about your health and fitness and want to see results, try this session.If you want more, go to www.circuits4life.com now!

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⇩ Full Recipe 🍳 ⇩ Macros per serving: Protein: 28g Carbs: 6g Fat: 21g Calories: 335 Ingredients per serving: - 4 large eggs - 1 tsp salt - 1/2 medium white onion - 1/4 tsp black pepper - 1 tbsp green or red bell pepper - 1 tbsp carrot - 1 second cooking spray oil How to make it yourself: 1. Crack your eggs in a bowl. 2. Dice your white onion, red bell pepper, and carrot and add it into the bowl. 3. Add salt and pepper into the bowl and whisk well 4. On a pan coated with spray oil on low heat, pour a thin layer of your egg mixture and spread it around in the pan 5. Once the egg mixture is almost fully set at the top, fold the egg over into itself like a burrito. 6. Keep folding it over on top of itself while pulling it back to allow yourself to add more egg mixture on the pan and continue the process until you have a “egg burrito.” 7. Cut the “egg burrito” and enjoy. It’s best served with rice and kimchi! 📩 Save this Gyeran-mari recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #egg #omelette #koreanfood #weightlossfood #lowcalorierecipes #sidedish #banchan #highproteinmeals #healthyrecipes

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When tightening up that loose belly skin, you want to make sure to drink plenty of water to help with your skin elasticity. Tighten your loose belly skin with advice from a certified personal fitness trainer in this free video on losing fat and building muscle. Expert: Tanya Batts Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. Filmmaker: Reel Media LLC Series Description: Losing fat and building muscle can be achieved with a variety of exercises and programs. Get in great shape with tips from a certified personal fitness trainer in this free video on losing fat and building muscle.

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