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In this episode of our health and wellness podcast, we sit down with Mihir Gadani, the visionary founder of OZiva, India's leading plant-based supplement company. With a passion for enhancing health through nature, Mihir takes us on a deep dive into the world of supplements, shedding light on their significance in our daily lives and guiding us on how to select the right ones for our unique needs. Throughout the podcast, we explore the power of herbs and natural supplements in achieving radiant skin, managing weight, and combating obesity. Mihir emphasizes the critical role of hormone balance in preventing and managing conditions like PCOD and menopause, offering valuable insights into how plant-based supplements can support overall wellness. Our conversation with Mihir is not just informative but also grounded in scientific facts and research. We discuss various types of supplements, their benefits, and how to incorporate them into our routines for optimal health outcomes. Whether you're a health enthusiast or someone looking to make more informed choices about supplements, this episode is packed with knowledge that will empower you to take charge of your health. We extend our heartfelt thanks to Mihir Gadani for joining us and sharing his expertise on this crucial topic. His dedication to promoting health and wellness through plant-based nutrition is truly inspiring, and we're grateful for the opportunity to bring this valuable conversation to our viewers. Sharing links for some of the best products by OZiva: OZiva Protein & Herbs, Women - https://bit.ly/4cEK7IO OZiva Bioactive Plant Protein, Mango - https://bit.ly/3VOETUV OZiva Herbalance for PCOS - https://bit.ly/3U6RpxG OZiva Herbalance for Menopause - https://bit.ly/3vPsXrh OZiva Hair Vitamins - https://bit.ly/3PNSg44 OZiva Plant Based Collagen Builder - https://bit.ly/3VI0EWu To join my Transformation Program (I'MWOW): https://bit.ly/37DtL6B I’MWOW HEALTH PRODUCTS IAMWOW PEANUT BUTTER - https://amzn.to/48ftl18 IAMWOW Night Time Relaxing Tea-https://amzn.to/4ebxvsa IAMWOW SATTU PREMIX- https://amzn.to/4edOwmO Connect with me on Instagram: www.instagram.com/gunjanshouts/ ******************************************************** If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍 Start a WhatsApp Chat: https://bit.ly/GSYTwhatsapp ******************************************************** Timestamps 00:00- Precap 01:07- Intro 04:10- Why do we need Supplements? 08:54- Right age to start taking supplements 15:30- Why do you focus on Plant Based Supplements? 19:34- Herbs according to body type? 20:39- Where do you get all the raw ingredients from? 22:26- What do you add for taste? 23:47- What is OZiva focused primarily on women’s health? 25:45- What are the herbs/ supplements for women to maintain hormone balance after 30s? 29:48- Why are menopausal symptoms so aggravating? 32:38- Herbs or supplements to manage obesity. 36:27- Is Glutathione really effective? 38:30- Ways in which Glutathione can be included in diet? 41:31- Why don’t people trust Indian supplements? 43:29- Does protein shake make women bulky? ******************************************************** Tech I Use (Not Sponsored) Camera - https://amzn.to/48Y7D0I Lens 1 - https://amzn.to/4aYJ3P4 Lens 2- https://amzn.to/3vFFLjP Tripod- https://amzn.to/48XhF2k Mic- https://amzn.to/3HkcgGG SSD- https://amzn.to/3SlCe2Z Lights- https://amzn.to/3HohNfs Rode wireless GO II - https://amzn.to/48RgCAI Sennheiser EWG4 mics- https://amzn.to/48GhJnh Zoom Hn4 Audio Recorder- https://amzn.to/48YYMf9 DISCLAIMER: All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey. I am an ACE certified Health Coach and have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

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Are injectable weight loss drugs the ultimate solution to weight loss—or are they a ticking time bomb for your health? 🚨 In this video, I dive deep into the risks of these medications, sharing why I, as a primary care physician focused on integrative medicine, do not prescribe these drugs in my medical weight loss program. 💡 What you'll learn: The hidden dangers of injectable weight loss drugs, including gastroparesis, pancreatitis, and muscle loss. Shocking truths about the "magic injection" that promises quick weight loss. Why facial and long-term muscle wasting could leave you looking older and feeling weaker. The impact of high doses on thyroid health and why these medications carry a black box warning. Sustainable weight loss alternatives that prioritize health, not just the number on the scale. These medications may offer rapid weight loss, but at what cost? 👉 Watch now to protect your health! Don’t forget to like, comment, and subscribe for more expert insights on trending health topics, medications, and lifestyle tips. #injectableweightlossdrugs #WeightLossRisks #HealthEducation #IntegrativeMedicine #WeightLossMyths ◽️◽️◽️◽️◽️◽️ DOWNLOAD YOUR FREE HEALTH GUDIE HERE  The 6 Proven Strategies to Optimize Your Weight and Health Bonus   - Avoid these 10 ingredients while Grocery Shopping https://jonasmd.myflodesk.com/bobsjylhpb ◽️◽️◽️◽️◽️◽️ 🍿WATCH NEXT MY TOP 5 On YouTube: 7 Ways To Boost Mitochondrial Health To Fight Disease: https://youtu.be/2CLfLEUu-1o?si=RW5jSjz4JjRAJqeR The Science And Benefits Of Methylene Blue:https://youtu.be/x7PPLiueLWs?si=JmEpyzxcFiZrHCF9 Boron - does it live up to the hype? https://youtu.be/I4gcVx8Dxfc?si=PQaZrA1a0U_UURCF Metabolic Therapy - treating cancer by reducing glucose and glutamine: https://youtu.be/wugzz0YcdHU?si=DiY_EY44MxEMnjF0 The Link Between Vitamin D and Cancer: What Your Doctor Might Not Tell You 💊 https://www.youtube.com/watch?v=EIMGQQTk3r4&t=15s ◽️◽️◽️◽️◽️◽️ 👨‍⚕️ MY FAVORITE PRODUCTS Facelifter® - Enhance your jawline and face with a product I developed and use daily: https://www.facelifter.com Pharmaceutical grade methylene blue tablets | Use code: Jonas15 for a 15% discount. https://www.best365labs.com/?ref=Jonas Good restorative sleep | Jonas15 for 15% off https://getremade.com/?ref=jonas.kuehne.md Compression Massage Boots | Get 20% off with Jonas20 https://ublives.com/products/soleflux-relax?utm_source=Jonas+Kuehne+MD&utm_medium=youtobe&utm_content=20%25 ◽️◽️◽️◽️◽️◽️ 📍MY CRYOHEALTHCARE CLINCS IN LOS ANGELES: Cryohealthcare: https://www.cryohealthcare.com Stem Cell Therapy:https://www.cryohealthcare.com/stemcells My Weight Management Program: https://www.cryohealthcare.com/weightlossoffer Vitamin Therapy: https://www.cryohealthcare.com/ivtherapy ◽️◽️◽️◽️◽️◽️ 📱 MY OTHER SOCIALS: 🌍 My website / blog - https://www.jonasmd.com 📸 Instagram https://www.instagram.com/jonas.kuehne.md/ 📱 TikTok https://www.tiktok.com/@dr.jonas.kuehne.md 🎥 Facebook: //https://www.facebook.com/profile.php?id=100090157707072 ◽️◽️◽️◽️◽️◽️ 👨‍⚕️WHO AM I? If we haven’t met before - Hey 👋 I’m Jonas, a primary care MD - turned preventive healthcare educator. I started this channel to help people make decisions in many aspects of day-to-day living that can significantly impact their health. Many of the topics discussed here arise from questions my patients and subscribers ask me. ◽️◽️◽️◽️◽️◽️ DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content.

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