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January is officially in the books, and I’m breaking down my GLP-1 journey this month! 📉✨ From wins to struggles, dosage adjustments, and what’s actually working for me—I’m sharing it all. If you're on a GLP-1 medication or thinking about starting, this recap will give you an honest look at the progress, mindset shifts, and lessons I’ve learned. 💬 Let me know in the comments—how was your January? Are you seeing progress on your journey? 🌟 Weight Loss: I've lost 37 lbs! (Since starting my GLP1 journey) 💫 Increased energy levels – feeling more vibrant and active. 🙌🏾 Pain Relief: My knee pain is basically gone, making it easier to move around. Don't forget to subscribe, and hit the notification bell so you don't miss any updates on my GLP1 journey. I hope you all enjoyed this video if you did please give this video a BIG THUMBS UP it helps me out SO MUCH! 😭🙏🏾 I LOVE YOU ALL TREMENDOUSLY! 🤗💕🥰 Thanks for being here with me! Connect daily on 📷 Insta - / sheenas_wellness_glow_up Here's a link to some of my favorite things (I do receive a little commission when you use any of my links) My GLP-1 Provider! 1️⃣ https://msha.ke/sheenafitzai 2️⃣ click Effecty Health "Code Sheena50" My Amazon store: https://www.amazon.com/shop/sheenafitzai Activewear Melt Fit: https://meltfitactive.com/?aff=14 10% off FBFBody: https://fbfbody.com/?ref=pM8lHRbWfEpa

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This episode is sponsored my BetterHelp! Write your story, with BetterHelp. Visit http://www.BetterHelp.com/CORRECT today to get 10% off your first month. 00:00 New Year Reflections and Family Life 03:00 Writer's Block and Creative Challenges 05:51 Holiday Adventures and Family Outings 09:01 New Year's Eve Dinner Experience 11:51 Health Challenges and Family Illnesses 14:51 Exploring Alternative Health Remedies 17:53 Documentaries and Health Trends 21:13 The Quest for Longevity and Health Hacks 24:07 The Ozempic Phenomenon and Weight Loss 27:00 Christmas Gifts and Family Traditions 37:27 The Great Appliance Debate 51:50 Crock-Pot vs. Traditional Cooking 01:06:57 New Year, New Challenges 01:10:59 Wrap-Up and Future Plans Subscribe to the channel: https://www.youtube.com/channel/UCL3ESPT9yf1T8x6L0P4d39w?sub_confirmation=1 Love the opinions, but hate the ads? Subscribe to the ad-free version of Correct Opinions here!: https://correctopinions.supercast.tech/ Subscribe to Correct Opinions on Apple: http://bit.ly/COPodcast Buy my merch: https://fanjoy.co/collections/trey-kennedy

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Il GLP-1 è un ormone che rallenta la velocità di svuotamento dello stomaco, mantenendo uno stato di sazietà più a lungo. Ecco perché i farmaci come Ozempic e gli agonisti del GLP-1 sono diventati così popolari: agiscono su questo meccanismo, prolungando la sensazione di pancia piena, gestiscono la glicemia e aiutano a mangiare meno. Qual è il problema? Il peso che si perde con questi farmaci proviene sia dal grasso che dalla massa muscolare. D’accordo che dimagrire migliora la salute generale, ma senza massa muscolare non si vive bene: perdi forza, energia e la capacità di affrontare la vita con autonomia. Il risultato? Meno vitalità, metabolismo che si abbassa e maggiore rischio di problemi di salute a lungo termine. 00:00 Introduzione: Quali sono i farmaci agonisti del GLP-1 00:36 Cos’è il GLP-1 e Come Funziona 03:05 Gli Effetti Collaterali dei Farmaci 04:57 Gli Effetti per il Dimagrimento 07:45 Qual è la Migliore Strategia 09:00 Iscriviti al canale — Iscriviti al canale per non perdere i nuovi video: https://www.youtube.com/@Manualedelbenessere Seguici anche su Instagram: https://www.instagram.com/alessandromonacelli_coach/ https://www.instagram.com/manuelachiarielloriflessologa/ Facebook: https://www.facebook.com/effettodominobenessere Sito Web: https://manualedelbenessere.com/ — #manualedelbenessere #glp1 #semaglutide

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