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Dr Georgia Ede is a Harvard trained psychiatrist specialising in nutritional and metabolic psychiatry. She is the author of the book, ‘Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health’. 00:00 Intro 02:02 What Do You Do? 02:21 Is Metabolic Psychiatry a New Term? 03:38 Why Is the Ketogenic Diet at the Heart of Your Work? 04:40 What's Your Academic Experience? 05:38 What Does Practicing Psychiatry Involve? 06:07 When Did Nutrition Become Part of Your Career? 07:39 Social Component of Mental Illnesses 09:46 The Eureka Moment 16:50 Adapting Diet to Personal Needs 18:54 Fundamental Principles of a Healthy Diet: Nourish, Protect, Energize 21:45 Diet Personalization: Trial and Error 25:12 What Is the Ketogenic Diet? 27:05 What Does the Ketogenic Diet Do to the Brain? 29:42 Impact of the Ketogenic Diet on Refractory Mental Illnesses 34:07 Calorie Restriction 35:21 Alternative Ways of Lowering Insulin Levels 37:27 Why Is the Ketogenic Diet Difficult to Sustain? 41:15 Keto-Adaptation or Keto-Flu 45:26 Misconceptions About the Foods Included in the Ketogenic Diet 46:55 Is Ketosis a State? 50:46 Getting Into Ketosis 53:34 Connection Between Food and Neurodivergent Disorders 55:56 Why Are Dietary Modifications Not Commonly Prescribed to Alleviate Symptoms of ADHD? 57:46 Are ADHD Medications Helpful in Some Cases? 1:02:42 Research on the Link Between Ketogenic Diet and ADHD 1:03:53 Could ADHD Lead to Diabetes? 1:09:23 Benefits of Ketogenic Diet for People With Food Addiction 1:13:40 Depression, Anxiety, and ADHD - Case Study 1:20:58 Carnivore Diet 1:22:09 Do We Need Fiber? 1:25:40 Is the Carnivore Diet Sustainable Without Supplementation? 1:29:23 Why Does the Ketogenic Diet Help With Losing Weight? 1:34:59 What Part of Your Work Overlays With Psychology? 1:37:01 How Do You Approach Challenges With Adopting the Ketogenic Diet? 1:40:12 Ketogenic Diet's Role in Reducing Anxiety 1:43:13 Question From the Previous Guest 1:45:19 Who Is Your Book For? Follow Dr Georgia: Instagram - https://g2ul0.app.link/g08I8wNVqPb Twitter - https://g2ul0.app.link/g2s0hzPVqPb TikTok - https://bit.ly/41XQofT YouTube - https://bit.ly/40lfrbv Website - https://g2ul0.app.link/3g4HsJvcsPb Website Resources - https://bit.ly/4fOrC4Y Keto Diet for Mental Health Training Program - https://g2ul0.app.link/p5eQeZEcsPb Free Clinician Directory - https://g2ul0.app.link/5lhpZ4zcsPb You can purchase Dr Georgia’s book, ‘Change Your Diet, Change Your Mind’, here: https://amzn.to/4j49uXE Community notes: https://stevenbartlett.com/wp-content/uploads/2025/01/DOAC-Georgia-Ede-Community-Notes.pdf My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Get access to exclusive Diary of a CEO content: https://www.youtube.com/channel/UCGq-a57w-aPwyi3pW7XLiHw/join Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Shopify - https://shopify.com/bartlett PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off 1% Diary: Join the waitlist to be the first to hear about the next drop of The 1% Diary! https://bit.ly/1-Diary-YT-ad-reads

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Hi Everyone, I got asked a great question about do I lose my heair doing KETO but the answer is no, as I take collagen supplements. Once we pass theage of 20 or 21 we start to lose collagen production levels, they start going down and we can replace them or age and lose our hair, have decreased nail growth, skin performance is inhibited, so I only discovered this in 2024!! Now I take collagen every day, but I have focussed on joint collagen and have only recently discovered that marine collagen is probably better for hair growth and skin, so today I am getting marine collagen powder and I wil do a two month experiment to see if my hair growth will improve!! Watch here!! I am happy that certainly the existing collagen I am taking has actually improved my hair growth and thickness, but this might be the missing link or icing on the cake! My hair growth pre-keto was pathetic. It had improved slightly without the collagen with the increase in my meat consumption, however I tend towards a very vegetarian KETO diet, so I do need a supplement. I will also include in the firt pinned comment my more recent "supplements" video. Love you guys!! I will also put in most recent blood results post-KETO (Ketogenic Diet) - I am on WEIGHTLOSS at the moment so its a specific KETO diet (NO REFINED CARBS) and intermittent fasting of 20:4 (20 hours NO eating, 4 hour eating window) - "Heal your mind and body from the INSIDE out!"- Cates Keto

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The television show Shark Tank, where entrepreneurs pitch their business ideas to a panel of wealthy investors, has made its mark on different industries throughout its tenure. One of those industries that Shark Tank has had a significant impact on is the keto diet industry. The keto diet, short for ketogenic diet, is a diet that is high in fat and very low in carbs that has become quite popular in recent years due to its purported health benefits, including weight loss and improved mental clarity. In this article, we are going to delve into how Shark Tank impacts the keto diet industry and helped it reach its present-day state and success.

The Power of Shark Tank

The US show Shark Tank can launch an enterprise into a skyrocketing trajectory of success for its entrepreneurs, aided by a shot at national visibility and assistance through funding from the show’s panel of investors, aptly termed ‘sharks’. For any company that makes the big-leagues cut and ultimately wins over the sharks, the publicity tends to lead to a considerable spike in sales and brand awareness for the company. Especially for a niche market product such as Keto Chow, having publicity on a national TV show can provide valuable exposure.

Another aspect of Shark Tank’s impact on the keto diet involves accelerating innovation in the keto diet space by bringing new production methods and services to consumers. Shark Tank entrepreneurs have brought a variety of products to the market, from keto-friendly snacks and supplements, to meal delivery services and keto cookbooks. On Shark Tank, they receive exposure and reach consumers who are following or interested in the ketogenic diet.

Further, the volume of feedback and potential investment that the sharks offer these keto businesses helps improve their scope and enhance the offerings. The investors on Shark Tank come with hard-won industry knowledge, experience and the financial resources that can help the nascent business become a sustainable enterprise and break into the market against the fierce competition. A shark ‘yes’ could be what gives the niche keto business the platform and prominence to stand out from a noisy crowd of enthusiasts, and find an eager population of loyal customers searching for intelligent, quality innovation.

Success Stories from Shark Tank

Several keto businesses that have appeared on Shark Tank have seen huge growth following their appearance on the show. After appearing on the TV pitch show, Nui secured an investment from one of the Sharks. Based in New York, Nui makes low-carb, high-fat cookies that are keto-friendly. A state-wide ice cream company he started after graduation was short-lived Nui has seen huge sales and brand growth post-Shark Tank due to the exposure; its product line has expanded, and it now takes up a prime spot also as a leader in the ever-growing keto snack sector.

Another triumph belongs to Kettle Fire, which sells bone broth products. That’s a savoury favourite of keto dieters. With its natural health appeal, no carbs and a spike in demand based on strong on-air sales on Shark Tank, it recently received an investment from one of the sharks and expanded distribution channels to reach a wider customer base.

Much of this is down to Shark Tank, which has unambiguously been a catalyst, not just for keto products but for the entrepreneurship of keto businesses. Shark Tank’s visibility has brought new keto foods and services to market and provided incubation for future generations of keto entrepreneurs. Locating pro-keto founders that receive the Sharks’ endorsement and capital, even when the products were only peripherally related to keto, were scrutinised for their commitment and passion.

Conclusion

To conclude, the keto diet business benefits greatly from Shark Tank, as the show features valuable innovations of foods and services for people being on a ketogenic diet. In consequence, these entrepreneurs are able to develop and expand their businesses at the back of the show’s capabilities to offer exposure and investment. Moreover, keto products that succeed can quickly expand into a national or even worldwide product. This allows consumers the opportunity to consume low-carb, high-fat products – and for these producers, it allows them to expand into a market they likely wouldn’t have reached on their own. With Shark Tank continuing to spotlight entrepreneurs on their passion for bringing people to the ketogenic lifestyle and exhausting their desire and efforts in investing in their success, we can understand greater keto business growth and continue to witness innovation in the keto market, ultimately benefiting both those who run the business and, just as importantly, those who seek the ketogenic lifestyle.

Thank you for reading the Journalist’s Resource article on ‘Shark Tank’ Turbocharges the Keto Diet With High Fibre Breads and Cheese Nuggets’. Please let us know if you use this resource and if you have questions or would like to discuss further. If you would like to read more articles on the latest trends and developments in the keto diet industry, please visit our website.

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