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GLP-1 weight loss : nutrition edition 🤓 By Megan FARRELL (NASM CPT) Darwin Fitness Personal Trainer & Nutrition Coach Top 3 things to focus on while taking a weight loss medication: 1. Focus on lean protein sources at each meal. Maintaining a higher protein digest will help to retain muscle mass while losing body fat! 💪🏻 2. Focus on whole, nutrient dense, foods for the majority of your diet and minimize ultra-processed foods. Your body will thank you for the nutrients & your stomach will be happier with easier to digest options! 🍎 3. Avoid alcohol and fatty meats & cheeses. While we all love a good charcuterie board & glass of wine, this is not going to sit well on your stomach. Opt for lighter options when you go out to eat and try to minimize alcohol consumption! 🍷🧀 Schedule a free assessment with Megan, GLP-1 weight loss personal trainer : Mention MEG1 @ [email protected] https://darwin-fitness.com/weight-loss-trainers-orlando/ Darwin Fitness Maitland weight loss personal trainers 110 N Orlando Ave #5 Maitland FL 32751 #GLP-1 #nutrition #coach #personaltrainer #strength #strengthtraining #female #personaltraining #bonedensity #nasm #weightlossmeds #weightlossdrugs #weightlossworkout #weightlosstraining #nutritioncoach #healthydiet #personaltrainer #privategym #winterpark #altamontesprings #maitland #casselberry #longwood #wintersprings #orlando #fl
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00:00 - Hims & Hers Unveils New Insights on GLP-1 Medications 02:53 - How Hims & Hers' Personalized GLP-1 Plans Achieve Remarkable Weight Loss Results 1. Hims & Hers Unveils New Insights on GLP-1 Medications In this video, we dive into the latest data released by Hims & Hers regarding GLP-1 medications. Discover how these drugs are impacting health and wellness, and what the new findings mean for patients and investors alike. We’ll also discuss the implications of backtested performance data and what it means for future investments. Stay tuned for expert insights and analysis! - Overview of GLP-1 medications - Key findings from Hims & Hers - Understanding backtested performance - Implications for investors - Expert opinions and future outlook 2. How Hims & Hers' Personalized GLP-1 Plans Achieve Remarkable Weight Loss Results Discover the groundbreaking results of Hims & Hers' GLP-1 weight loss program. With an average weight loss of 20.9 pounds in just six months, this digital-first approach combines personalized dosing, 24/7 provider access, and holistic health support to drive unprecedented success rates. Less than 5% of participants experienced severe side effects, showcasing the program's safety and effectiveness. Join us as we delve into the details of this innovative weight loss solution, including insights from Dr. Craig Primack on how tailored support enhances patient outcomes. Learn about the comprehensive care model that goes beyond medication to include nutrition education, mental health guidance, and real-time communication with healthcare providers.
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🚨💪🏼 My Paid Online Personal Coaching Program - https://forms.gle/Ly2ib6Qkh6LDNbna9 ----------------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------------- 🥷🏼 Find me on Instagram - https://www.instagram.com/ares_perera 🏘️ Find me on Facebook - https://www.facebook.com/profile.php?id=61559911661806 🕺🏻 Find me on Tiktok - https://www.tiktok.com/@ares_perera ---------------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------------- All research studies mentioned and used for this video ----- https://www.researchgate.net/publication/376110608_A_Review_on_the_Effects_of_Chanting_and_Solfeggio_Frequencies_on_Well-Being https://pmc.ncbi.nlm.nih.gov/articles/PMC2819368/#:~:text=Mediation%20is%20one%20way%20that,response%20model%20(Hebb%201966). https://pmc.ncbi.nlm.nih.gov/articles/PMC4852882/ https://www.researchgate.net/publication/43354094_Mediation_Analyses_Applications_in_Nutrition_Research_and_Reading_the_Literature A Wandering Mind Is an Unhappy Mind: https://bit.ly/3sMP64B ---------------------------------------------------------------------------------------------------------------- Thank you for spending your precious time on this video I really hope you gained some value from this video and kindly subscribe it will help me to grow this small channel. මෙම වීඩියෝව සඳහා ඔබගේ වටිනා කාලය වැය කිරීම ගැන ඔබට ස්තුතියි, මෙම වීඩියෝවෙන් ඔබට යම් වටිනාකමක් ලැබී ඇතැයි මම විශ්වාස කරන අතර, මෙම කුඩා නාලිකාව වර්ධනය කිරීමට එය මට උපකාරී වනු ඇතැයි කාරුණිකව දායක වන්න.
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Official Website: http://www.bodyrenovator.com Jump starting fat loss could not be easier with the world's easiest weight loss health and fitness solution, BodyRenovator, created by two time Mr. Universe Winner John Terilli. This is a sample of one of the meals from the Non-allergenic Meal Program on the Month 1 DVD. It is designed to be delicious, nutritious without silly restrictions and starvation. Everything has been designed to be quick simple and easy to prepare and fit into your life style with minimal impact. There is plenty of variety in this eating program which will leave you totally satisfied and sustain your fat loss over the long term. It included snacks and cheat meals (with pizza, ice cream and beer). For more information go to http://www.bodyrenovator.com
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