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Discover how GLP-1 medications like Ozempic and Wegovy can help you achieve significant weight loss—up to 20%! But did you know that a portion of that weight could come from muscle and bone? In this video, we share essential tips to protect your lean mass, including the importance of protein, effective exercises, and regular DEXA scans. Don’t just focus on the scale—learn how to maintain your health while shedding pounds! Watch now and find out how to stay strong during your weight loss journey!

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In today's episode of Purani jeans se pyaar, Shammi focuses on core and arm exercises. Meanwhile, kriti collects delicious and fresh radishes and make Muli ka Paratha! Sounds exciting isn't it? If you have missed the previous episodes, Watch Day 28 here: http://bit.ly/1IkubJg Missed day 27? watch it here: http://bit.ly/1VzI9g2 Subscribe to Home Yoga : http://bit.ly/1BhNBxi Subscribe to FoodmantraTV : http://bit.ly/1G2inXJ Follow us on Twitter : @1800_style Like us on Facebook : Facebook.com/1800style Follow us on Instagram : @1800style Follow Kriti on Twitter : @FoodmantraTV Like Kriti on Facebook : Facebook.com/foodmantra Follow Kriti on Instagram : @Foodmantra

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Microdosing GLP-1 meds (Ozempic, Wegovy, Mounjaro)—is it magic or just hype? Dr. O breaks down exactly why microdosing works with psilocybin 🍄 but NOT with GLP-1 medications! If your dose is too low, you're missing the magic entirely (sorry, folks)! Watch now to find out why going too small just won't work for weight loss or blood sugar control! 👉 Follow for more doctor-approved health truths! #Ozempic #GLP1 #Microdosing #WeightLoss #DoctorExplains #TikTokDoc #HealthTips #Semaglutide #MedicalFacts #DrO

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