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Ready to make the most of your GLP-1 journey? In this video, I’m sharing simple, proven tips to help you build healthy habits that support lasting change—because medication is just one piece of the puzzle. Let’s talk protein, movement, mindset, and more! 💪🏼

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Will Girling, pro cycling nutritionist for EF joins me to talk Ketogenic Diets and cycling. We discuss the benefits and downsides, plus supplements like HVMN Ketone Ester. Will the diet or supplements improve your performance and let you put out more power? Will's Website: https://willgirling.com/ Will's channel: https://www.youtube.com/user/williham68 Sources: https://doi.org/10.1016/0026-0495(83)90106-3 https://doi.org/10.1371/journal.pone.0235592 https://doi.org/10.1016/j.cmet.2016.07.010 https://doi.org/10.3389/fphys.2017.00806 https://doi.org/10.1152/ajpendo.00268.2005 https://doi.org/10.1152/japplphysiol.00813.2005 https://doi.org/10.1097/00005768-200201000-00014 https://doi.org/10.1249/MSS.0000000000002008 I've also set up a Patreon if you'd like to help support the channel for less than the price of a cup of coffee: https://www.patreon.com/franciscade the main GoPro mount i use!: https://www.prostandard.com/products/the-grill-mount the Low Down Axle mount i use: https://www.nut-r.co.uk/fc https://twitter.com/francis_cade https://www.instagram.com/francisccade LUTs - You can buy my LUT for $4 (or above) by becoming a supporter on Patreon here: https://www.patreon.com/franciscade BUY A T-SHIRT - https://www.jam-cycling.com/products/cade-pocket-tee MUSIC - I used Musicbed, FREE trial affiliate link here: http://share.mscbd.fm/Francisccade My bike insurance: https://www.pedalsure.com/ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping the channel thrive: Attacus Cycling, Wilier Triestina, MET Helmets, Shimano, SkinGrowsBack, Hutchinson Tyres Pedalsure
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🚨 GLP-1s & Blindness: Let’s Clear the Air 👁️🗨️💉 There’s a lot of noise online claiming GLP-1 medications like Semaglutide or Tirzepatide cause blindness. ❌ The truth? There is no credible evidence showing these meds directly lead to vision loss when used properly. 💡 What can cause eye issues? Poorly managed diabetes and extreme weight fluctuations—NOT the GLP-1s themselves. ✅ When prescribed and monitored correctly, GLP-1s have shown amazing results in weight loss, insulin sensitivity, and cardiovascular health. Don’t let fear keep you from facts. Stay informed, stay healthy. 💪 #GLP1 #Semaglutide #Tirzepatide #WeightLossJourney #HealthFacts #DiabetesAwareness #MedicalMyths #StayInformed #SteelCityHRT #PeptideTherapy #Ozempic #Mounjaro #HealthEducation
Discuss Glp 1 Weight Loss Drugs And If There Are Alternatives
Goxtra Keto Advanced Weight Loss is a popular supplement that has been making waves in the weight loss industry. Many people are turning to this product to help them achieve their weight loss goals and improve their overall health. But what exactly is Goxtra Keto Advanced Weight Loss, and how does it work? In this article, we will take a closer look at this product, its ingredients, benefits, potential side effects, and more.
Ingredients
Goxtra Keto Advanced Weight Loss is made with a blend of natural ingredients that are designed to help the body burn fat more efficiently. Some of the key ingredients in this supplement include BHB ketones, green tea extract, caffeine, and Garcinia Cambogia. These ingredients work together to boost metabolism, suppress appetite, and increase energy levels.
BHB ketones are considered to be the main ingredient in Goxtra Keto Advanced Weight Loss. These ketones help the body enter into a state of ketosis, where it burns stored fat for energy instead of carbohydrates. This can lead to rapid weight loss and increased energy levels.
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Green tea extract is known for its antioxidant properties and ability to boost metabolism. Caffeine is a natural stimulant that can help improve focus, concentration, and athletic performance. Garcinia Cambogia is a tropical fruit that contains hydroxycitric acid, which has been shown to aid in weight loss by suppressing appetite and blocking the conversion of carbohydrates into fat.
Benefits
There are many potential benefits to using Goxtra Keto Advanced Weight Loss as part of your weight loss journey. One of the main benefits is that it can help you achieve ketosis more quickly and easily than with diet and exercise alone. This can lead to faster weight loss results and increased energy levels.
Additionally, the natural ingredients in Goxtra Keto Advanced Weight Loss can help boost metabolism, suppress appetite, and increase fat burning. This can help you feel more satisfied after meals, reduce cravings for unhealthy foods, and promote a feeling of fullness throughout the day.
Many users of Goxtra Keto Advanced Weight Loss have reported feeling more energized, focused, and motivated throughout the day. This can help improve your overall mood and productivity, making it easier to stick to your weight loss goals and maintain a healthy lifestyle.
Potential Side Effects
While Goxtra Keto Advanced Weight Loss is generally considered to be safe for most people, there are some potential side effects to be aware of. Some users may experience digestive issues such as bloating, gas, or diarrhea when first starting the supplement. These side effects are usually temporary and can be minimized by starting with a lower dose and gradually increasing it over time.
It is also important to note that Goxtra Keto Advanced Weight Loss contains caffeine, which can cause jitteriness, insomnia, or increased heart rate in some individuals. If you are sensitive to caffeine or have a medical condition that may be exacerbated by caffeine, it is recommended to consult with a healthcare professional before taking this supplement.
Overall, Goxtra Keto Advanced Weight Loss is a promising supplement that may help you achieve your weight loss goals and improve your overall health. However, it is important to consult with a healthcare provider before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications that may interact with the ingredients in this product.
Conclusion
In conclusion, Goxtra Keto Advanced Weight Loss is a powerful supplement that can help you achieve your weight loss goals and improve your overall health. With a blend of natural ingredients, this product is designed to boost metabolism, suppress appetite, and increase energy levels. While there are some potential side effects to be aware of, many users have reported positive results from using this supplement. If you are looking for a safe and effective way to lose weight and improve your overall well-being, Goxtra Keto Advanced Weight Loss may be worth considering.
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Welcome to @HealthyKidneyInc! I'm Robert Galarowicz, I've been through every stage of kidney disease, I've been living with a Kidney Transplant for 20 years, and I'm a naturopath and nutritionist. Ozempic (semaglutide), a GLP-1 receptor agonist initially developed for type 2 diabetes management, has gained attention for its potential benefits in weight loss and kidney disease. Recent studies, including the FLOW clinical trial, have demonstrated that Ozempic can significantly reduce the risk of major kidney disease-related events by 24% in individuals with type 2 diabetes and chronic kidney disease (CKD). These benefits include lowering the risk of kidney failure, dialysis, and death from cardiovascular causes. Additionally, Ozempic has been shown to reduce albuminuria by over 50%, indicating improved kidney function . Beyond its renal benefits, Ozempic is effective in promoting weight loss, which is crucial for individuals with CKD, as obesity can exacerbate kidney damage. By mimicking the GLP-1 hormone, Ozempic helps regulate blood sugar levels, suppress appetite, and slow digestion, leading to weight reduction. However, it's important to note that while Ozempic offers promising benefits, it may cause side effects such as nausea, vomiting, and diarrhea. Therefore, its use should be under medical supervision, especially in patients with existing kidney conditions Purchase our products here: https://www.amazon.com/stores/page/A29F741A-3594-42A6-9E4E-DEAB46C60BF6?channel=Youtube To learn more on how to support good kidney health, check out our website: https://healthykidneyinc.com FOLLOW US ON SOCIAL MEDIA: Healthy Kidney In accounts: - Facebook: https://www.facebook.com/HealthyKidneyInc/ - TikTok: https://www.tiktok.com/@healthykidneyinc?lang=en - Instagram: https://www.instagram.com/healthykidneyinc/ - Threads: https://www.threads.net/@healthykidneyinc?hl=en - YouTube: https://www.youtube.com/@HealthyKidneyInc - Twitter: https://twitter.com/KidneyRestore - Pinterest: https://www.pinterest.com/healthykidn... Personals: - Facebook: https://www.facebook.com/robert.galarowicz.7 - TikTok: https://www.tiktok.com/@robert.galarowicz?lang=en - Instagram: https://www.instagram.com/robertgalarowicz/ - YouTube: https://www.youtube.com/@RobertGalarowicz/featured Subscribe to our newsletter at https://healthykidneyinc.com/subscribe
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The ketogenic diet has soared in popularity in recent years as a way to lose weight, improve metabolic health, and boost mental clarity. One of the challenges people face when following a keto diet is finding convenient and delicious ways to meet their daily carb and fat requirements. Enter keto gummies BHB – a tasty and convenient way to incorporate exogenous ketones into your diet.
What are Keto Gummies BHB?
Keto gummies BHB are gummy supplements infused with beta-hydroxybutyrate (BHB), which is a type of exogenous ketone. These gummies are designed for individuals following a ketogenic diet or those looking to increase their ketone levels for various health benefits.
Exogenous ketones like BHB can help kickstart ketosis, curb cravings, boost energy levels, and improve mental focus. Keto gummies BHB offer a delicious and easy way to enjoy the benefits of exogenous ketones without the need to prepare complicated meals or drinks.
These gummies typically come in various flavors, making them a convenient and enjoyable option for those looking to maintain their ketosis state while indulging in a sweet treat.
Benefits of Keto Gummies BHB
1. Enhanced Ketosis: Consuming BHB exogenous ketones in the form of gummies can help elevate blood ketone levels, promoting a faster state of ketosis. This can aid in weight loss and fat burning.
2. Increased Energy: BHB is known to provide a quick and sustained source of energy, making it a popular choice for athletes and individuals seeking a performance boost.
3. Mental Clarity: Exogenous ketones like BHB can cross the blood-brain barrier, providing a readily available source of fuel for the brain. This may lead to improved focus, concentration, and cognitive function.
Dosage Recommendations
When it comes to taking keto gummies BHB, it’s essential to follow the recommended dosage instructions provided by the manufacturer. Typically, one to three gummies per day are sufficient to experience the benefits of exogenous ketones.
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It’s important to note that individual tolerance to exogenous ketones may vary, so it’s best to start with a lower dosage and gradually increase as needed. Consulting with a healthcare provider or nutritionist before adding any new supplements to your diet is always a good idea.
Additionally, be sure to incorporate keto gummies BHB as part of a balanced ketogenic diet and lifestyle to maximize their effectiveness and achieve your health and wellness goals.
Customer Reviews
Many users of keto gummies BHB have reported positive experiences and results after incorporating these supplements into their daily routine. From increased energy levels to better focus and appetite control, these gummies have garnered praise for their convenience and effectiveness.
Customers have also raved about the delicious flavors of keto gummies BHB, making them a guilt-free indulgence that satisfies cravings while supporting their ketogenic lifestyle.
Before purchasing keto gummies BHB, it’s helpful to read reviews and testimonials from other users to get a sense of their efficacy and potential benefits. Ultimately, personal experience may vary, so it’s essential to try these supplements for yourself to see how they can enhance your keto journey.
Whether you’re looking to boost your ketone levels, increase energy, or simply enjoy a tasty treat while following a ketogenic diet, keto gummies BHB offer a convenient and enjoyable solution. With their delicious flavors and potential health benefits, these gummies can be a valuable addition to your daily routine. Remember to follow dosage recommendations, consult with a healthcare provider, and incorporate keto gummies BHB as part of a balanced ketogenic lifestyle for optimal results.
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Hi Everyone! Here is another yoga for weight loss practice to build strength and burn fat. Hope you enjoy it!
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