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#weightloss2025 #fitfam #weightlossjourney Why is it so hard to lose weight - Truth about weight Loss - What you need to know for weight loss weight loss 2025 #weightloss Follow me on instagram for daily updates: https://www.instagram.com/milehighfatguy/ Follow Juan on instagram: https://www.instagram.com/juanluis60623?igsh=bTl6cWZqcWdtbWg4 In today's video I talk about some of the struggles that I had trying to start my wight loss and how I had to overcome those obstacles. Mindset is key for weight loss and in my opinion if your extremely over weight you need to become obsessed with your wight loss, you need to make it your number one mission!
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Crayons 🖍️ +Feelings = Losing Weight In my previous reels, I’ve talked about feelings and how understanding yours is a vital when it comes to sustainable weight loss. Once you understand how to go from internal to external…that lean body of yours that you want will not only happen but it will be easy to maintain. 🙌🏻 If you grew up in the 80’s chances are you were told to not express your feelings. Heaven forbid you should be seen as vulnerable! I’m not blaming our parents, teachers or guardians. They did the best they could with the info they had. But having experienced a life altering shift in my own life AND seeing it in my clients lives when we focused on what we were ACTUALLY feeling…it was a game changer! ESPECIALLY in the weight loss department!! 🙌🏻🙌🏻🙌🏻 On Weight Loss For Women Over 40 podcast, I am talking about how feelings are for sissies. 🎧 Wanna watch it?? 🎥 Head over to my YouTube Channel @weightlossforwomenover40 Binge listen all my podcasts to understand why you aren’t getting the body you want! 💎💎💎 September Jumpstart Group is OPEN!! You will learn how to lose your first 10 lbs…typically the hardest when you’ve been yo-yo dieting for most of your life. When you are done the 12 weeks, you’ll know EXACTLY how to lose weight AND keep it off! The group starts September 18th and is open for enrollment. 🦋 The ONLY way to get in is to apply. 🦋 Go to WeightLossForWomenOver40.net/GROUP to learn more and apply. Clients have lost 17lbs inside this group and have gone on to lose more on their own! Comment below: BONUS if you want the bonus when you join this September’s group program! Not ready to work together yet? No worries! Granb your free copy of “5 Reasons You Are Not Losing Weight Over 40” https://www.weightlossforwomenover40.net/book All my best, Nikki T. #podcast #podcasts #newpodcastalert #newpodcastepisode #weightlossforwomenover40 #weightloss #loseweightwithme #sustainable #sustainableweightloss #easy #group #onlinecoaching #mindset #mindsetiseverything #diet #diets #mealplan #stopthemadness #stophating #transformation #bingewatching #forwomen #energy #epic #feelings #happy #sad #angry #crayon #crayons #80s Learn more at https://www.weightlossforwomenover40.net/ Nikki T – Weight Loss For Women Over 40 I help women over 40 lose weight for the last time | Mindset Weight Loss Coach | Certified Personal Trainer | Behavior Coach | Health Coach | Physical Therapist Assistant | Certified Fitness Nutrition Specialist |2 x TEDx Speaker | Podcast Host | Author ---IMPORTANT INFO BELOW ----- By watching this video you are agreeing to the Terms and Conditions of Nicole Simonin Coaching LLC which you can read here https://www.weightlossforwomenover40.net/terms-and-conditions The information presented on the Weight Loss For Women Over 40 channel is for general information purposes only. Always consult your physician before beginning any exercise, weight loss, nutritional program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional.
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I'M 'OBESE' AND I 'NEED' TO LOSE WEIGHT – VIEWER REQUEST
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Binge eating and compulsive eating affects people of all different body sizes. If you are in a larger body the desire to let go of weight may be about more than 'just' body image. In this video I answer the following viewer request (edited for ease of reading).
Request: Could you please make a video about how to handle binge/overeating for those like me, who actually are obese and need to lose weight (doctors' recommendation)? As soon as I stop focusing on weight loss I start overeating and gain more weight until I've become actually obese (BMI 34). I know that for most of binge eaters cutting the weight loss focus is essential but I gained 20kg over 6 months when I didn't Pay attention to my weight.
Connect and Recover groups: https://thebingeeatingtherapist.com/connect-recover-groups/
To sign up to my Friday Food For Thought emails please head here: https://thebingeeatingtherapist.com/newsletter/ Each week you’ll receive an email from me sharing what’s on my mind in the realm of binge eating recovery.
If you found this video useful you may want to check out the podcast Life After Diets, which I co-host with Stefanie Michele. Available across most podcast platforms. Join our growing support community. This community is for you if you want to improve your relationship with food and become more comfortable in your own skin. Community membership includes invites to live episode recordings (online), support meetings, a private Facebook group and monthly Q&As. For more information go to: https://www.patreon.com/lifeafterdiets
Life After Diets YouTube channel https://www.youtube.com/channel/UC7zeWi3gU__HiIqiJV_1wvQ
Listen here https://www.lifeafterdietspodcast.com/podcast/
My book, I Can't Stop Eating, is available on Amazon https://amzn.to/3a6M6Hb (UK affiliate link, please search for title in Amazon if outside of UK)
Website – https://thebingeeatingtherapist.com
Instagram – https://www.instagram.com/the_binge_eating_therapist
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The widespread and growing adoption of GLP-1 receptor agonists (e.g., Mounjaro, Ozempic) is already altering consumer food purchases and dietary composition, with early signs of impact on food retail, restaurant sales, and overall consumption. As these drugs become more available and accessible, their influence is expected to extend beyond healthcare, driving broader shifts across industries and economies. Changes in food demand could have cascading effects on agricultural production, supply chains, and environmental sustainability. In parallel, improvements in metabolic health could reshape labor productivity, workforce participation and public spending. Policymakers, businesses, and investors are beginning to assess the long-term implications. This panel will bring together experts in food retail and service, public health, health economics, food systems, and environmental science to examine how the adoption of GLP-1 RAs could transform industries and economies over the next 5, 15, and 20 years. Panellists will explore how different sectors are adapting, what uncertainties remain, and how these changes could shape the future of consumption, work, and sustainability. Speakers Chair: Bernice Lee, Hoffman Distinguished Fellow, Chatham House Professor Jean Adams, Professor of Dietary Public Health, University of Cambridge Dimitrious Koutoukidis, Senior Research Fellow, Diet, Obesity, and Behavioural Sciences, Nuffield Department of Primary Care Health Sciences, University of Oxford Archie Mason, Partner, Bramble Intelligence Stephanie Walton, DPhil Candidate, University of Oxford Benjamin Yeoh, Senior Portfolio Manager, Global Healthcare, RBC Global Equity, RBC Global Asset Management (UK) Limited, Oxford Sustainable Finance Group
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FOLLOW 👉 http://www.instagram.com/KobokoFitness Full body workout routine to lose weight at home. This is one of the workout routines that helped me to lose my baby weight really fast. Even if you're not trying to lose weight, this full body workout routine is EPIC. Leave a comment and let me know if you tried it! ❤️ LEGGINGS - https://www.kobokofitness.com/fitness... ❤️ SUB - http://www.youtube.com/channel/UCKO8z... --------------- CONNECT ---------------- BLOG - http://www.KobokoFitness.com INSTA - http://www.instagram.com/KobokoFitness CONTACT - http://www.kobokofitness.com/contact/ ------------- ABOUT ------------- Koboko FItness is here to help you get the body you need to fulfill your destiny. Food, fitness, and everything in between. Koboko Fitness has you covered! On this fitness channel, you'll find mainly workouts and health tips. The workouts include afro beat workouts, african yoga, yoga for abs, yoga for the butt, african fitness, fast and easy workouts for weight loss, flatter abs, and strength. You will also find the occasional healthy recipe but most food related posts are available on the blog - http://www.KobokoFitness.com so be sure to check it out. Any apparel featured in the videos can also be found at: http://bit.ly/koboko-leggings ---------------- MUSIC ---------------- Koboko Fitness uses music from the following artists: Kid Blaize (soundcloud) Levelz (soundcloud) Ryan Little (https://www.youtube.com/user/TheR4C2010) NCS ------------------ OTHER INSPIRING AFRICAN WOMEN ON YOUTUBE ------------------ Sherrie Silver, Anowa Adjah, Jenell Stewart, Danielle Peazer, Afrifitness, AJ Odudu, Mfon Ekpo, sisi yemmie, Scola Dondo, aucurlsnaturelle, Shirley Eniang, Patricia Bright and many other fit and fierce Nigerian and African women!
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Do you want to buy Keto gummies from Dischem but you are not sure about the prices and what is there to choose? Well, you are not alone! Among these many options of different brands and types available in the market, it can be quite confusing for anyone. Therefore, we have come up with a detailed guide that will help you understand Keto gummi bears’ prices at Dischem so that you can select the one right for you.
Understanding Keto Gummies at Dischem
When it comes to Keto gummies, there are a few important things to keep in mind. First of all, it’s crucial to know what makes a gummy keto-friendly. Generally, some common ingredients used in making keto gummies include gelatin which is important for protein supply hence supporting healthy metabolism. Also, they’re low in sugar and carbohydrates thus enabling individuals to maintain ketosis state.
At Dischem store, there are several different types of Keto gummies such as those with MCT oil; BHB salts or collagen included among other ingredients. These components assist your body while on the ketogenic diet besides providing extra health benefits. Consequently, it’s necessary that one chooses carefully since costs of Keto gummi bears sold by Dischem differ with companies and contents.
Additionally, when shopping for these products at Dischem stores one should consider its reputation as well. On top of that look out for reliable manufacturers who have records of producing effective remedies like gummy bears with Ketones in them. Therefore reading through customer feedbacks as well as conducting own research will help an individual come up with a shorter list of approved Keto gummi bears worth spending on.
Finding the Best Deals on Keto Gummies
While the cost fluctuates depending on several factors, one may find affordable selling rates from time to time when buying from this outlet. You need to check whether there are any promotions running at that particular moment because they can save some money during your shopping. Alternatively, you may also consider buying in bulk or looking for discounts which can help bring down the price per gummy.
Furthermore, another efficient way of saving on Keto gummi bears is to sign up for their loyalty programs or newsletters. This will give you access to exclusive discounts, coupons, and special offers that will ensure you buy the best-priced Keto gummies ever. By staying vigilant and doing your research, you can find great deals on Keto gummies at Dischem.
FAQ about Keto Gummies at Dischem
Q: Are they expensive?
A: The selling prices of the keto gummy snacks are different depending upon the maker and constituents used while some are affordable as well.
Q: What are some key benefits of eating these gummi worms?
A: You know what? Your typical sugary worm bears can come with your favorite ingredients like low sugars or infused with certain things that have more health value.
Q: Do Keto gummies from Dischem actually work?
A: Different makers use different components hence its efficacy varies too. Such that one has to choose a quality product from a trusted brand so as to obtain better results in this case.
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Discover how the future of wellness is being revolutionized! In this video, we dive into the emerging trends reshaping health and fitness—Fibermaxxing, GLP-1 weight loss drugs like Ozempic and Wegovy, and the rise of personalized digital health tools. Learn how increasing dietary fiber intake is becoming a biohacking strategy, how GLP-1 medications are transforming obesity treatment, and how wearable tech and apps are giving people control over their health like never before. Whether you're a health enthusiast or just curious about what's next, this video breaks it all down in a simple, engaging way. #Fibermaxxing #GLP1Drugs #DigitalHealth #WellnessTrends #FutureOfHealth #Ozempic #Biohacking #HealthTech #WeightLoss #Longevity
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