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30 Minute FAT BURNING HIIT Workout | No Equipment full body cardio All Standing workout. A low impact beginner workout and a high impact workout This 30 min HIIT workout can be done with friends and family, or mother & daughter workouts where you can follow a high intensity workout at the same time as a low intensity workout. Every fitness level is covered and you can happily do this workout with a friend with a different fitness level to you. 🙌 For more high impact workouts, you can find Andressa's channel here: https://www.youtube.com/c/andressavenancio ⬇️CLICK HERE FOR MORE 30 MINUTE INDOOR WALKING WORKOUTS 💪 30 Minute GET FIT Indoor Walking Workout For Women Over 50! https://youtu.be/kp67VFhbpsQ 💪 30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact! https://youtu.be/g8Bc1TA6pbM 30 MINUTE FULL BODY WORKOUT FOR BEGINNERS https://youtube.com/playlist?list=PL32YrxpjeHf7SXev122PUWL2584BVmY-C CLICK HERE FOR MORE NATURAL HEALTH REMEDIES 🍵 Drink This First Thing In The Morning For Amazing Results! https://youtu.be/2kxbTcDBHSo 🥦 Look Younger By Eating This food Every Day! How To Make Broccoli Sprouts | Fabulous50s https://youtu.be/58RNgePLavM 🍏 Apple Cider Vinegar Drink Recipe For Weight Loss! https://youtu.be/OCjJkWEpwBw HEALTH AND NUTRITION OVER 50 https://youtube.com/playlist?list=PL32YrxpjeHf4TEbd-MXix714yMxNV3y5W CLICK HERE FOR MORE MAKEUP TIPS AND TRICKS 💄5 MAKEUP MISTAKES On Mature Skin Over 50 | Fabulous50s! https://youtu.be/SNh9Qg33DsI 👀 5 Biggest Makeup Mistakes On Mature Eyes Tutorial Over 50 | Fabulous50s https://youtu.be/IHfA15Emme4 MAKEUP TIPS AND TRICKS FOR WOMEN OVER 50 https://youtube.com/playlist?list=PL32YrxpjeHf6d76h4e4ivRPCk5PLcKT1r 🔴 LIVE YOUNGER LONGER AND SUBSCRIBE: https://www.youtube.com/c/fabulous50s/?sub_confirmation=1 💪 5 Minute Toned Arm Workout To Get Rid Of Batwings | No Weights! https://www.youtube.com/watch?v=wCdEJMWlfuY&t=3s&ab_channel=fabulous50s 🚶♀️ 30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50! https://www.youtube.com/watch?v=DhwJaDkgFkk&ab_channel=fabulous50s 🧘♀️ 5 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s: https://www.youtube.com/watch?v=sSbVUcxvQpo&t=15s&ab_channel=fabulous50s Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below. 🔷 JOIN THE 14 DAY CHALLENGE:https://www.youtube.com/watch?v=8sUFKRzP9Uc&ab_channel=fabulous50s ▶️ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT: https://youtu.be/J_wFN1yF3Dw **Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.*** LETS CONNECT👋 Fabulous50s INSTAGRAM: https://www.instagram.com/fabulous.50s/ Fabulous50s PRIVATE FACEBOOK GROUP: https://www.facebook.com/groups/29024... Fabulous50s FACEBOOK: https://www.facebook.com/fabulous50ss/ ———————————————————— Fabulous50s WEBSITE: https://fabulous50s.co THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. MUSIC IN THIS VIDEO From Epidemic Sound. https://www.epidemicsound.com/referral/w2id0e/ * Rise Up Now * I'm Out Of My Mind * Whispering Love * Let You Go * You Really Got ME * Better Came Along * Ten Feet * Like A Hurricane * Fighting for love * Walkin If you love a song from their selection and would like me to include in a workout, please let me know :) Please tune in for new videos every week! EMAIL ALL ENQUIRIES TO: [email protected] ———————————————————— MAIL: Po Box 6092 Coffs Harbour 2450 NSW Australia ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● ***This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available...I will use it...I WILL NOT look for a product that pays a commission first, and then do a review...EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not...Its totally up to you... If you do use my links...Thank you so much xx #fabulous50s #FullBodyWorkout #30minuteWorkout

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Preston Ephraim of Om Juicery talks sugar. For more information come and see him at the Living Green Expo in Dockyard on January 28, 2024.

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Boost Your Ketone Levels

Keto Excel contains exogenous ketones, which can help raise your blood ketone levels and induce a state of ketosis more quickly. This can be especially beneficial for those just starting out on a ketogenic diet or for individuals looking to get back into ketosis after a cheat day. By supplementing with Keto Excel, you can give your body the extra push it needs to reach and maintain ketosis.

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One of the key benefits of Keto Excel is its ability to enhance fat burning and weight loss. By providing your body with exogenous ketones and MCTs, this supplement can help increase your metabolic rate and promote the breakdown of fat stores for energy. This can be especially helpful for individuals looking to lose weight or improve their body composition while following a ketogenic diet.

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In addition to supporting ketosis and fat burning, Keto Excel can also help improve your energy levels and mental clarity. By providing your body with a steady source of ketones and MCTs, this supplement can help fuel your brain and muscles for sustained energy throughout the day.

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Moreover, the electrolytes in Keto Excel can help prevent fatigue and muscle cramps, allowing you to stay active and focused on your daily tasks. Whether you’re working out at the gym or tackling a busy workday, this supplement can help you stay energized and alert without the jitters or crashes associated with traditional energy-boosting products.

With Keto Excel, you can experience increased mental clarity, improved focus, and enhanced performance in all areas of your life. Say goodbye to brain fog and fatigue – and hello to a sharper mind and stronger body with this powerful ketosis-supporting supplement.

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Lastly, Keto Excel is not just about helping you excel in ketosis – it’s also about supporting your overall health and well-being. This supplement is packed with antioxidants and other beneficial compounds that can help protect your cells from damage, reduce inflammation, and support your immune system.

By incorporating Keto Excel into your daily routine, you can give your body the nutrients it needs to function optimally and thrive on a ketogenic diet. From improved digestion and gut health to enhanced detoxification and antioxidant protection, this supplement offers a wide range of benefits for your long-term health and vitality.

Don’t settle for mediocre results on your ketogenic diet journey. With Keto Excel, you can take your ketosis efforts to the next level and achieve lasting success in reaching your health and fitness goals. Try it today and see the difference it can make in your energy levels, fat burning capabilities, and overall well-being.

Whether you’re a seasoned keto veteran or just starting out, Keto Excel can help you excel in ketosis and experience the many benefits of this powerful dietary approach. Take your health and wellness to new heights with this comprehensive supplement and see what a difference it can make in your ketogenic journey.

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