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The Keto Diet is a low-carb, high-fat eating plan designed to push your body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. By drastically reducing carb intake and increasing fat consumption, the keto diet encourages your body to use fat as its primary energy source. This can lead to weight loss, improved mental clarity, and enhanced energy levels. Popular among those seeking to lose weight or manage certain health conditions, it focuses on foods like meat, cheese, eggs, nuts, and non-starchy vegetables while avoiding grains, sugar, and high-carb foods. Key Ranking Keywords: Keto Diet Low Carb Diet Ketosis Keto Weight Loss Healthy Fats Keto Meal Plan Keto Foods Ketogenic Lifestyle Low-Carb Recipes Keto Health Benefits

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Modere reps are out here claiming their probiotic boosts GLP-1 production—aka the hormone targeted by drugs like Ozempic. But there’s just one problem: 👉 There’s zero peer-reviewed evidence that this MLM powder does that. In this short, I break down the pseudoscience and explain why slapping trendy health buzzwords on a product doesn't make it legit. If your probiotic sounds like it belongs in a pharmacy commercial… but comes in a stick pack from your friend’s downline—it’s probably not it. 📺 Catch the full livestream breakdown on my channel for all the receipts, culty vibes, and crash diet marketing exposed. Absolutely absurd! Video Editor: @evamateja! Please subscribe to her channel. *Join this channel to get access to perks:* https://www.youtube.com/channel/UCYVGhyc-V7c7bu2pgwqrBeQ/join FTC Information about MLM: https://consumer.ftc.gov/articles/multi-level-marketing-businesses-pyramid-schemes Report Fraud, Medical Claims and Health Claims to the FTC: https://reportfraud.ftc.gov/#/ Contact me at www.ErinBies.com ** This video was created and published for educational purposes. All opinions are mine and based on my own experiences. Please do not send any hate or negativity to anyone involved in an MLM. The best thing you can do to support them is to listen, be kind and connect them to resources so they can make their own decisions. Not everyone involved with an MLM is a bad person. They are very much a victim of their upline and company that have manipulated them to make money, in my opinion. Everything shared in this video and on this account are protected under the Fair Use Act. **

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In this blog post http://fatlossquickie.com/blog/fat-loss-quickie-meal-oatmeal-and-fruit/ I share one of my favorite quick and easy to prepare meals.

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The cabbage soup diet involves consuming a soup containing green onions, peppers, tomatoes, carrots, mushrooms, celery and cabbage for seven consecutive days. Cook cabbage soup to lose weight with healthy advice from a nutritional consultant and clinical herbalist in this free video on diets.

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TaraAllenHealth.com for more videos, recipes, and health & fitness. Watch this video if you've ever been confused by a weight loss plateau and/or sudden weight lost overnight. I break down a simple, yet largely unknown reason that you need to know!

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