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Can Losing Weight Help With Acid Reflux? In this informative video, we’ll discuss the relationship between weight loss and acid reflux symptoms. Acid reflux can be uncomfortable and is often influenced by various factors, including body weight. We’ll explore how excess weight, particularly around the abdomen, can increase pressure on the stomach and impact the lower esophageal sphincter, which is vital for preventing stomach contents from flowing back into the esophagus. We’ll also cover healthy approaches to weight loss, emphasizing gradual changes and the importance of a balanced diet. You’ll learn about foods that can trigger acid reflux and how to limit or avoid them for better comfort. Incorporating regular physical activity into your routine can also play a significant role in managing weight effectively. While weight loss can help many individuals find relief from acid reflux, it’s essential to note that it may not be a solution for everyone. We’ll touch on the potential need for additional medical treatment for those who continue to experience symptoms despite their efforts. Join us for this essential discussion on managing acid reflux through weight loss and healthy lifestyle choices. Don't forget to subscribe to our channel for more helpful tips on diet and nutrition! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@YourNutritionNetwork/?sub_confirmation=1 #AcidReflux #WeightLoss #HealthyEating #NutritionTips #DigestiveHealth #BalancedDiet #FitnessGoals #HealthyLifestyle #RefluxRelief #Exercise #WellnessJourney #DietPlan #FoodTriggers #HealthTips #NutritionAdvice About Us: Welcome to Your Nutrition Network, where we believe that understanding diet and nutrition can lead to a healthier, happier life. Our channel is dedicated to providing you with the latest information and practical tips on nutrition, tailored by qualified dietitians and nutritionists. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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Thank you so much for clicking on this video! Remember that weight loss is not a one-size-fits-all solution. Talk to your doctor and take care of yourself! 💕 Don’t forget to like this video and subscribe! @dianaconforti is the influencer’s name. TDEE calculator https://www.calculator.net/tdee-calculator.html Socials: Ig: arianaludwig.cpt TT: arianaludwig

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The rate of childhood obesity has more than tripled since the 1960s, and today obesity affects over 20 percent of children. The rate of childhood obesity has more than tripled since the 1960s and today obesity affects over 20 percent of children. A variety of elements play a role in obesity, and sometimes eating healthy and leading an active lifestyle are not enough to counteract it. Today, weight loss medications and even bariatric surgery are options for some children diagnosed with obesity. The available treatments depend on things like age and body mass index. But how do you know what’s right for your child? In this episode, host Dr. Jennifer Arnold explores weight loss medications for children with Dr. Margaret Stefater Richards, a physician and researcher here at Boston Children's Hospital's Division of Endocrinology. Together, they address questions such as: 2:39 How is obesity in children defined? 5:55 Are there some kids at greater risk for obesity? 7:29 What causes obesity in kids? 9:49 What are the potential long-term consequences if childhood obesity is untreated? 10:34 Does obesity impact psychosocial health? 11:23 What treatment options are available for kids with obesity? 13:01 What medications are available for treating teens with obesity, and how do they differ? 17:04 Are these medications covered by insurance? 18:05 What are the potential side effects or risks of these medications? 21:00 Is there a risk of regaining weight if kids stop taking the medication? 22:57 Should patients with difficulty accessing these medicines try dupes? 24:42 How is obesity treated at Boston Children’s, and where do medications fit into treatment? 28:43 How do doctors treat obesity while recognizing the risk of eating disorders? 30:26 What research is happening around childhood obesity? 32:16 What are the doctor’s orders related to children and obesity? There are many factors to consider when deciding on the right treatment option for your child. We’re happy to offer weight loss medications as another option. Don't forget to like and subscribe, so you don't miss out on future episodes! • Apple Podcasts: https://podcasts.apple.com/us/podcast/boston-childrens-answers/id1661137589 • Spotify: https://open.spotify.com/show/03L0FGYq69SMR1GIzhx6Et • iHeartRadio: https://www.iheart.com/podcast/106325929/ • Pandora: https://www.pandora.com/podcast/boston-childrens-answers-kids-health/PC:1001054178 ▶Share this video with others: https://youtu.be/YK9Slnii1B4 ▶Subscribe for more videos from Boston Children’s Hospital: https://www.youtube.com/user/ChildrensHospital ▶Meet the Expert: Dr. Margaret Stefater Richards Endocrinologist https://www.childrenshospital.org/directory/margaret-stefater Dr. Jennifer Arnold Neonatologist and Program Director, Immersive Design Systems https://www.childrenshospital.org/directory/jennifer-arnold ▶Program mentioned: Division of Endocrinology https://www.childrenshospital.org/departments/endocrinology Optimal Wellness for Life (OWL) https://www.childrenshospital.org/programs/optimal-wellness-life-owl eMPoWeR (Medical and Pharmacologic Weight Regulation) Program https://www.childrenshospital.org/programs/empower Adolescent Weight Loss (Bariatric) Surgery Program https://www.childrenshospital.org/programs/adolescent-weight-loss-bariatric-surgery-program Preventive Cardiology Clinic https://www.childrenshospital.org/programs/preventive-cardiology-clinic #podcast #kidshealth #childhoodobesity #BostonChildrensHospital #Pediatrics _________________________________________________________________________ Boston Children’s Hospital Homepage: https://www.childrenshospital.org/ Find a Doctor: https://www.childrenshospital.org/clinician-finder Get an Online Second Opinion: https://www.childrenshospital.org/patient-resources/second-opinion-program Request an Appointment: https://www.childrenshospital.org/request-an-appointment Find a location near you: https://www.childrenshospital.org/about-us/locations _________________________________________________________________________ Connect with us! Instagram https://www.instagram.com/bostonchildrens/ Pinterest: https://www.pinterest.com/bostonchildrens/ Facebook: https://www.facebook.com/BostonChildrensHospital/ LinkedIn: https://www.linkedin.com/company/bostonchildrenshospital/mycompany/

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#weightloss #loseweightfast #fatloss This video explains some simple strategies that will prevent you from gaining weight during the holidays! If you’ve ever struggled with holiday weight gain, these weight loss tips and tricks will prevent you from gaining weight and may even help you lose 10 pounds during the holiday season. When the New Year rolls around you’ll be ready to lose weight fast because you’ll already be ahead of the game!

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Bellly Fat BE GONE! Tone your abs, strengthen your core, boost your balance, and feel fantastic! This exhilarating workout is crafted just for women over 40 and beyond. No gym required—just grab a set of dumbbells and a chair, and let’s dive into effective exercises, and diet pointers that will help you achieve flat abs and a powerful core, as well as all your fitness aspirations. Tailored for Women Over 40, ABS Workout tackles the unique hurdles of weight management during perimenopause, menopause, and post-menopause, including hormonal shifts and metabolic changes. Keeping that fabulous midsection during peri, post, or active menopause is exactly what this workout aims to empower you to do. By pairing this ABS, Core & Balance Workout with a comprehensive strength and low-impact cardio program (check out our other videos on this channel), you’ll be on the fast track to success and a refreshed you. Get ready to rev up your metabolism, melt away fat, and feel lean and strong! Are you a woman over 40 eager to reclaim your strength, enhance your balance, and sculpt a toned core? This workout is your ultimate solution! Abs, core, and balance workouts offer a myriad of benefits that extend beyond physical fitness. Here are some of the key advantages: Improved Posture: Stronger Core: A strong core acts as a natural corset, supporting your spine and improving your posture. Reduced Back Pain: Proper posture alleviates strain on your back muscles, reducing the likelihood of pain and discomfort. Enhanced Confidence: Good posture exudes confidence and makes you appear taller and more self-assured. Enhanced Balance and Stability: Reduced Risk of Falls: Stronger core and balance muscles improve your stability, making you less prone to falls and injuries, especially as you age. Improved Coordination: Balance exercises enhance your coordination and agility, making everyday movements smoother and more efficient. Increased Functional Strength: Daily Activities Made Easier: A strong core makes everyday tasks like lifting, bending, and carrying easier and less strenuous. Enhanced Quality of Life: Better functional strength improves your overall quality of life, allowing you to stay active and independent for longer . Boosted Metabolism: Increased Calorie Burn: Core and balance exercises engage multiple muscle groups, leading to increased calorie burn and potential weight management. Improved Body Composition: Regular workouts can help reduce body fat and increase lean muscle mass, contributing to a healthier body composition. Mental and Emotional Benefits: Reduced Stress: Exercise, including core and balance workouts, is a natural stress reliever, helping to reduce anxiety and improve mood. Enhanced Focus: Regular physical activity improves concentration and cognitive function. Boosted Self-Esteem: Achieving fitness goals and seeing improvements in your body can significantly boost your self-esteem and confidence. Why I'm passionate about strength training and started my @fabfitover40andbeyondwithrhoda: As a woman over 40, I've experienced firsthand the importance of strength training for maintaining a healthy weight and body composition. Strength training is the ultimate way to build lean muscle, which not only helps you look and feel your best but also boosts your metabolism. HERE IS TODAY'S ABS, CORE AND BALANCE WORKOUT 00:00 Warm up 02:02 Circuit 1 15:23 Circuit 2 28:03 Cool down LEGAL DISCLAIMER: All information provided by Rhoda and Fab and Fit Over 40, is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. You should always consult your physician or other healthcare provider before starting or changing your exercise program. Understand that there is a risk of injury associated with participating and using an exercise instructional video. You assume full responsibility for any and all injuries, losses and damages that you might incur while participating in this program. You are fully responsible for all injuries, claims, or damages.