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In this video, I’m going to discuss taking heart medications on keto—is keto safe? The first thing I want to note is that what I talk about is not meant to substitute your medical care. It’s mainly meant to be used for more research with you and your medical doctor. Most people that are on heart medication are either on: • Cholesterol meds (statins) • High blood pressure meds (diuretics) • Anti-clotting meds (warfarin, aspirin) What causes high cholesterol and LDL? - High insulin. What causes high blood pressure? - High insulin. What causes clotting? - High insulin. It all goes back to high insulin—too much insulin in the blood. Intermittent fasting and keto (ketogenic diet) will help lower insulin, cholesterol, and decrease the risk of stroke and cardiovascular accidents. Healthy keto and intermittent fasting are especially beneficial for heart health. The heart muscle doesn’t have a glycogen reserve. It doesn’t store sugar as muscle tissue does. The heart actually prefers to run on ketones and fatty acids. In fact, 85% of the fuel for the heart is fatty acids. Hopefully, your goal is to eventually wean off of heart medications with the help of your doctors. But, you need a long-term plan to get at the root of the problem. Again, the root of all of this is hyperinsulinemia (high insulin), which is also behind metabolic syndrome, which describes: • High cholesterol • High blood pressure • Diabetes • Belly fat Dr. Eric Berg DC Bio: Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices but focuses on health education through social media.

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US imports for weight loss and diabetes drugs blew out trade deficits in the first four months of 2025. Pharmaceutical companies in Ireland and Switzerland loaded high-value obesity medications onto aircraft to meet surging US demand for the drugs, and to front-run higher tariffs on drug imports. Rare earth magnets from China collapsed, down 93% from the previous year. The shortage of magnets is being strongly felt across advanced manufacturing sectors. Closing scene, Dalian, Liaoning Resources and links: Wall Street Journal, How Weight-Loss Drugs Blew Out the U.S. Trade Deficit https://www.wsj.com/health/pharma/how-weight-loss-drugs-blew-out-the-u-s-trade-deficit-2d8c668c China Flexes Chokehold on Rare-Earth Magnets as Exports Plunged in May https://www.wsj.com/world/china/china-flexes-chokehold-on-rare-earth-magnets-as-exports-plunge-in-may-c1adac50?mod=djem10point Reuters, Swiss economic growth surges as firms race to beat U.S tariffs https://www.reuters.com/business/swiss-economic-output-increases-firms-rush-beat-us-tariffs-2025-06-02/ Lilly expands manufacturing footprint in Ireland with $1.8 billion investment https://investor.lilly.com/news-releases/news-release-details/lilly-expands-manufacturing-footprint-ireland-18-billion Harvard Business Review, How U.S. Tariffs Stand to Impact Prescription Drugs https://hbr.org/2025/05/how-u-s-tariffs-stand-to-impact-prescription-drugs Medscape, How Proposed Tariffs Could Disrupt US Drug Prices and Supply https://www.medscape.com/viewarticle/how-proposed-tariffs-could-disrupt-us-drug-prices-and-supply-2025a1000ga0

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Apple Cider Vinegar (ACV) has gained popularity in recent years for its potential health benefits, including weight management. ACV Instant Keto Gummies are a convenient way to incorporate ACV into your daily routine while also supporting your weight loss goals. But are these gummies really effective for weight management? Let’s delve into the science behind ACV Instant Keto Gummies to find out.

The Science Behind ACV Instant Keto Gummies

ACV Instant Keto Gummies contain apple cider vinegar, which is known for its potential to aid in weight loss. ACV is rich in acetic acid, which has been shown to suppress body fat accumulation and boost metabolism. Additionally, ACV may help regulate blood sugar levels, reduce appetite, and promote feelings of fullness, all of which can support weight management.

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Furthermore, ACV is a natural probiotic, which means it can help improve gut health. A healthy gut is essential for proper digestion and nutrient absorption, which can impact weight management. By including ACV in gummy form, it becomes more palatable and easier to incorporate into your daily routine compared to drinking straight ACV.

Some studies have suggested that ACV may also help reduce belly fat and overall body weight. While more research is needed to confirm these findings, the potential benefits of ACV for weight management are promising.

How to Incorporate ACV Instant Keto Gummies into Your Weight Loss Routine

When incorporating ACV Instant Keto Gummies into your weight loss routine, it’s essential to use them as part of a healthy lifestyle. These gummies are not a magic solution for weight loss but can be a helpful supplement when combined with a balanced diet and regular exercise.

Start by following the recommended dosage on the product label, typically 1-2 gummies per day. It’s essential to monitor your progress and adjust your dosage as needed. Consistency is key when it comes to seeing results, so make sure to take your gummies regularly.

Incorporating ACV Instant Keto Gummies into your routine can also help curb cravings and prevent overeating. The gummies can serve as a flavorful treat that satisfies your sweet tooth while also providing potential weight loss benefits.

Potential Side Effects and Considerations

While ACV Instant Keto Gummies can be a convenient way to consume apple cider vinegar, it’s essential to be aware of potential side effects and considerations. ACV is acidic and may cause irritation to the throat or stomach if taken in excess.

Some people may also experience digestive issues such as bloating, gas, or diarrhea when first starting to take ACV gummies. It’s essential to start with a small dosage and gradually increase to assess your tolerance.

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If you have any underlying health conditions or are taking medication, consult with your healthcare provider before incorporating ACV Instant Keto Gummies into your routine. They can help determine if these gummies are safe for you and provide personalized recommendations based on your individual needs.

Conclusion

ACV Instant Keto Gummies may offer potential benefits for weight management due to the presence of apple cider vinegar, which has been linked to improved metabolism, appetite control, and gut health. However, it’s essential to use these gummies as part of a holistic approach to weight loss, including a balanced diet and regular exercise.

Remember to follow the recommended dosage, monitor your progress, and be mindful of any potential side effects. If you have any concerns or questions, consult with your healthcare provider before starting any new supplement regimen. With the right approach, ACV Instant Keto Gummies could be a helpful addition to your weight loss journey.

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