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Watch the full video here: https://youtu.be/bsrAEWxHPIQ This is the ultimate list of Keto Supplements. These are the supplements I recommend to the people that I care about. I don't recommend relying on supplements forever but when you need an extra boost in life these are the best supplements to get you there. Find all the supplements you need right here: https://bozmd.com/shop American Traddiction https://on.bozmd.com/AT ********************************************* Thanks for checking out the Dr Boz Channel. Documentary American Traddiction Playlist: https://on.bozmd.com/AT Tune in Tuesday nights, 6PM Eastern/5PM Central to watch me Live! We improve health - One ketone at a time. Dr Boz’s ONLINE Course Consistently Keto: https://bozmd.com/shop Dr BOZ FAVORITES: http://on.bozmd.com/fav WAYS TO SUPPORT THIS CHANNEL: Share the Dr Boz content with people you love. Everyone wins when you share. Buy Dr Boz Products. Dr Boz Food Guide: http://on.bozmd.com/FoodGuide Buy a Keto Food Guide (Beginners love this!) Once you graduate beyond beginner, pass the guide to a keto-newbie. Dr Boz K2+D3: http://on.bozmd.com/k2d3 https://amzn.to/31lIlqL (affiliate link) Dr Boz Ketones-In-A-Can: Raspberry Lemon: http://on.bozmd.com/BHB1 https://amzn.to/2GXLlSw Dutch Chocolate http://on.bozmd.com/BHB4 https://amzn.to/30GfnmP Mexican Spice Chocolate http://on.bozmd.com/BHB3 https://amzn.to/2ZUxvK6 Cucumber Lemonade TUB: http://on.bozmd.com/BHB2 Cucumber Lemonade Sachet: https://amzn.to/3lzgVZj Dr Boz Ketones-In-A-Capsule: http://on.bozmd.com/BHBpill https://amzn.to/2XgVaVy (affiliate link) Dr. Boz MCT C8:C10 softgels: http://on.bozmd.com/c8c10 https://amzn.to/2K7tPww (affiliate link) Dr Boz Strawberry Lemonade Keto Combo BHB + MCT C8:C10 https://amzn.to/30jeL8w (affiliate link) Dr Boz At Home Vit D Test Kit https://on.bozmd.com/vitDtest Buy Dr Boz's books ANYWAY YOU CAN. A Beginner's Guide to Ketones For Life Paperback: http://on.bozmd.com/AYC Hardcover: http://on.bozmd.com/AYChard Kindle https://www.amazon.com/dp/B07R54BKSX AUDIBLE: https://adbl.co/2SLLfS1 KetoCONTINUUM Consistently Keto For Life Paperback: https://amzn.to/37L2uvK Audiobook http://adbl.co/3tQ75WZ ketoCONTINUUM Workbook: https://amzn.to/3c68Tns Dr Boz Food Guide: https://bozmd.com/wps_products/quality-eating-guide/ Most common questions I get ... 1) "Doc, what BLOOD KETONE METER do you recommend?" ANSWER: FORACARE: http://on.bozmd.com/fora6 (Promo-code: Dr.Boz) It's accurate and takes only ONE test-strip to get results. YES!! 2) "Doc, what can I have while fasting?" Salt + water are best. Salt: http://bit.ly/3bkpZMl (Promo code: DrBoz) Sounds weird but it's strangely satisfying. Black coffee - I prefer cold brew coffee. Fasting tea Pique Teas: **Promo code DrBoz** Fermented Tea: http://on.bozmd.com/teas Bergamot Fasting Tea: http://on.bozmd.com/BlackTea Fast With Tea: http://on.bozmd.com/fast_with_tea Ketones-In-A-Can 3) "Doc, how do you know if you're eating the right fat?" Measure Omega 3 Index. No doctor's order needed. http://bit.ly/2v2rA9p +++++++++++++++++++++++++++ FREE STUFF eBook: 50 Keto Fat-Facts: http://on.bozmd.com/50fat 5 Toxic Traditions https://bozmd.com/toxic/ DrBozRatio Spreadsheet http://on.bozmd.com/DBR --------------------- *This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.

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If one pharmacist calls another and asks if they have any of this year’s most popular drug, they don’t even have to say a name. It’s probably a GLP-1. About 12% of U.S. adults have taken some type of glucagon-like peptide agonist medication. Drugs like Ozempic, Wegovy, Mounjaro, Zepbound, or their compounded identical generics (like semaglutide injections) are popular because of their effectiveness and in spite of their usually high cost. The big question is, how should health plans handle these increasing costs? HaloScrips pharmacists Phil Baker and Michell Zulu weighed in on these drugs, including the health considerations, costs, coverage options and more. Read their article on the subject or to download a PDF: https://goodshephealthinstitute.org/the-rising-tide-of-glp-1-costs-can-your-health-plan-stay-afloat/.

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My thoughts only. Check with your doctor or medical provider. This is informational only. I am a nutrition coach and personal trainer not a medical provider. #education #information #GLP1 #thoughts #weightloss #health #longevity #obesity #lifestyle

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A miracle weight loss drug that’s approved in the US and the UK and has few side effects? Ozempic is going viral on social media. Users are posting dramatic before and after pictures of their weight loss. An Ozempic trend is allegedly blossoming in Hollywood, and famous personalities like Elon Musk claim to have taken it. Many remain doubtful, dismissing the craze as just another internet scam preying on people’s insecurities. However, earlier this month - semaglutide - the drug’s active ingredient, was approved as a weight loss treatment in the UK’s National Health Service. Even the most sceptical are taking note. Jonathan speaks to Dr Robert Kushner, the lead investigator of the huge phase 3 clinical trial that evaluated the safety and effectiveness of semaglutide. He is a founder of the American Board of Obesity Medicine and hailed the drug as a ‘gamechanger’ in regards to the treatment of obesity. Dr Robert Kushner is a Professor of Medicine at Northwestern University, and a founder of the American Board of Obesity Medicine: https://www.feinberg.northwestern.edu/faculty-profiles/az/profile.html?xid=11686 If you want to uncover the right foods for your body, head to joinzoe.com/podcast and get 10% off your personalised nutrition program. Timecodes: 00:00 – Introduction 01:51 – Quickfire questions 02:54 – What is Ozempic and how does it work? 04:28 – Treating obesity like diabetes 08:58 – The ‘gamechanger’ Semiglutide clinical trial 12:53 – The role our ancestors play in our weight 15:50 – Short term weight loss vs long term weight loss 17:14 – Myths about obesity 20:27 – Obesity, a modern problem 22:30 – Other outcomes of the clinical trial 24:33 – The side effects of Semiglutide 29:19 – Risks of using Semiglutide without medical supervision 30:39 – Is Semeglutide linked to cancer? 33:33 – Can you take it If you’re not obese? 35:49 – Continual use of Ozempic 39:23 – Will I put on weight if I stop taking it? 42:33 – Is this the end of obesity 46:04 – Summary 49:02 – Outro Episode transcripts are available here: https://joinzoe.com/learn/category/podcasts Dr. Robert Kushner’s book, Six Factors to Fit: Weight Loss that Works for You!, is available to buy here: https://www.amazon.co.uk/Factors-Robert-Kushner-author-Nancy/dp/195112300X/ref=sr_1_5?qid=1679932382&refinements=p_27%3ARobert+Kushner&s=books&sr=1-5 Follow Dr. Robert Kushner: https://drrobertkushner.com/ Studies mentioned: Once-Weekly Semaglutide in Adults with Overweight or Obesity from the New England Journal of Medicine: https://www.nejm.org/doi/full/10.1056/NEJMoa2032183 Follow ZOE on Instagram: https://www.instagram.com/zoe/ Want to create your own podcast? Contact Fascinate Productions to bring it to life: https://fascinateproductions.co.uk/contact/

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WEIGHT-LOSS, GLP1 AGONISTS AND THINGS YOU NEED TO KNOW This week Dave Algeo and Martin Whitaker get together to discuss the things that are often overlooked when embarking on a journey to lose weight with the help of GLP1 Agonists (glucagon-like peptide-1 receptor agonists) like Mounjaro. This is a two part episode which focuses on the psychological aspects as well as the physiological side. This week in part 1, Martin and Dave explore the essentials when it comes to diet and exercise. This episode is not intended as medical advice and both Dave and Martin recognise they are not experts in the medication itself. The aim is to highlight some of the areas that are often overlooked and can therefore lead to problems along the way and may ultimately derail the longer term weight-loss success. Martin shares 3 areas to consider when it comes to your nutrition and exercise and your hosts explore how to make this less overwhelming and more achievable.Martin Whitaker is an experienced MSc level strength and conditioning coach who has worked with clients from a range of background including Team GB athletes. He is currently working on his PhD and specialises in supporting those seeking to find the exercise and nutrition mix that is right for them, Check out The Midlife Reshape Coaching support and membership: https://davealgeo.com/ or email Dave on [email protected]. This podcast is for you if you are a hard pressed professional or business owner, struggling with your weight, wellbeing and work-life balance and need support, guidance and inspiration to lose weight sustainably, regain your energy and zest and get life back on your terms. Develop a life-proof’ weight-loss and health transformation plan. Deal with stress, develop emotional coping techniques, improve your sleep, turn round those bad habits that lead to “late night’s”, poor sleep, low energy and poor eating habits. Don’t forget to subscribe to receive notifications of new videos: https://www.youtube.com/@midlifereshape If you found this video helpful, you might like to check out the following: My Podcast - The Midlife Reshape Podcast (available on most platforms) or at davealgeo.com/podcast My ‘Daily Sprout' email - a sprout-sized tip, thought, or action to nudge you to put your wellbeing first - https://davealgeo.com/dailysprout. Checkout my Instagram channel: https://www.instagram.com/davealgeo_midlife_reshape/ #stress #sleep #badhabits #weight-loss #diet #nodiet #midlifehealth #crossfit #crossfithealth #mounjaro #glp1 #healthyweightloss

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