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I didn't do a weigh in because Im going to do those every 2 weeks so it won't be until next Sunday 4/11/10. I just wanted to show yall that exercising can be fun. It's also a big stress reliever. Anyhoo I hope the tips I read helped if not than just message and ask me or if you have any tips feel free to let me know. I am not an expert so I need all the help I can get. I did not realize how big I was until I saw this video so I put it out for the world to see to give me extra motivation..

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In this video, we take a look at Chrissy Mets' incredible transformation as she embraces a healthier lifestyle and reveals her stunning new look! Chrissy has worked hard to achieve her fitness goals, and the results are nothing short of amazing. Watch as we dive into her journey, exploring her workout routine, diet changes, and the dedication it took to get where she is today. Chrissy's new physique not only highlights her impressive weight loss but also showcases her confidence and beauty. If you're looking for inspiration and motivation to start your own transformation, Chrissy's story is sure to encourage you! Don’t forget to like, comment, and subscribe for more fitness journeys and updates. #ChrissyMets #fitnessjourney #transformationstory #weightlossinspiration #healthyliving #motivation #beautifultransformation

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Consume natural appetite suppressants to curb appetite and AVOID overeating! As opposed to prescription appetite suppressants, natural appetite suppressants are derived from herbs, plants, or natural ingredients. Look to these natural appetite suppressants for your weightloss needs: ⭐Green Tea Extract ⭐Glucomannan ⭐Caralluma Fimbriata ⭐Caffeine ⭐Fenugreek ⭐Gymnema Sylvestre ⭐Griffonia Simplicifolia ⭐Protein and Fiber While their efficacy is still being explored, many of these compounds are popular ingredients in weight loss supplements, offering a natural way to curb cravings. 💡Keep in mind, opting for natural appetite suppressants doesn't guarantee safety. In fact, without FDA approval, they could pose greater risks. FULL ARTICLE: https://thenutritioninsider.com/fitness-weight-loss/natural-appetite-suppressants/

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✅Videos we recommend: https://www.youtube.com/playlist?list=PLZdhTWJ6YawrVRcYeuCmiK6BLnkSprAtp GDR Labs: Gameday Labs: All natural pain relief for muscle and joint aches, sleep better, live energetically Go to: http://www.trycono.com/Redacted Hey, good news! The U.S. may have hit peak obesity! New data shows that obesity rates is declining. But here is the bad news: It's because of injectable weight loss drugs, not because of a trend towards healthy habits. Oh and these drugs can cause sagging face, depression, intestinal blockage, vision loss and life-long diarrhea. Is this really good news then? LIVE STREAM SCHEDULE: Monday - Thursday 1PM PST / 3PM CENTRAL / 4PM EST 📺 Want to bypass chat limits on our LIVE streams? Become a YouTube Channel Member today. This is TOTALLY different than the community over on Locals. Head to this link to join: https://www.youtube.com/channel/UCoJhK5kMc4LjBKdiYrDtzlA/join ✨FAIR USE NOTICE: This video may contain copyrighted material. Such material is made available for educational purposes only. This constitutes a 'fair use' of any such copyrighted material as provided for in Title 17 U.S.C. section 106A-117 of the US Copyright Law. #redacted #claytonmorris #natalimorris #news #independentjournalists ----- About Natali and Clayton Morris: Clayton Morris is a former FOX News anchor. Natali Morris is a former anchor and reporter for MSNBC, CNBC and CBS News. On Redacted, the married couple (not brother and sister!) and former mainstream news professionals take an in-depth look at the news the mainstream media largely ignores. They explore the legal, social, financial, and personal issues that matter to you. They want to set the record straight and bring you the stories nobody else tells. Along with the facts and the complete picture, Redacted offers real-world analysis without an agency driven by corporate overloads. With Clayton’s extensive journalism experience, he isn’t afraid to demand the truth from authorities. Redacted is an independent platform, unencumbered by external factors or restrictive policies, on which Clayton and Natali Morris bring you quality information, balanced reporting, constructive debate, and thoughtful narratives. DISCLAIMER: Some of the links in this description and in our videos may be affiliate links, and pay us a small commission if you use them. We really appreciate the support. The content in our YouTube videos SHALL NOT be construed as tax, legal, insurance, construction, engineering, health & safety, electrical, financial advice, or other & may be outdated or inaccurate; it is your responsibility to verify all information. We are not financial advisers. We only express our opinions based on our experiences. Your experience may be different. Investing of any kind involves risk. While it is possible to minimize risk, your investments are solely your responsibility. You must conduct your own research. There is NO guarantee of gains or losses on investments. These videos are for entertainment purposes ONLY. IF stocks or companies are mentioned, we MAY have an ownership interest in them -- DO NOT make buying or selling decisions based on these videos. If you need advice, please contact a qualified CPA, attorney, insurance agent, contractor/electrician/engineer/etc., financial advisor, or the appropriate professional for the subject you would like help with. Linked items may create a financial benefit for our company.

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