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New research reveals that even a modest weight loss of 5% can lead to significant savings in healthcare costs. Drugs like Ozempic and Wegovy not only help shed pounds but could also reduce the overall financial burden on patients. Could weight loss be the key to lowering medical expenses? #Ozempic #WeightLossDrugs #MedicalSavings #Wegovy #HealthcareCosts

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Lose Weight Fast with Easy Exercises🔥Yoga Pilates Workout🔥Pilates Yoga✅5 Min Belly Fat Burn #shorts Join this channel to get access to perks: https://www.youtube.com/channel/UC07RM2unzo1u5x2nK3xgC7w/join To Stay Fit and Healthy PLS Subscribe 👇 https://www.youtube.com/@fitnessmantram General Disclaimer: The information provided on this channel is for educational and entertainment purposes only and should not be construed as medical advice. Always consult with a qualified healthcare professional before starting any new fitness program, especially if you have any underlying health conditions. Specific Disclaimers: Results may vary: The results shown on this channel are not guaranteed and may vary depending on individual factors such as genetics, health, lifestyle, and diet. Exercise caution: The exercises demonstrated on this channel may not be suitable for everyone. Be sure to listen to your body and modify exercises as needed. Professional advice: The information provided on this channel is not a substitute for professional advice from a qualified fitness instructor or therapist. Product and service endorsements: Any products or services mentioned on this channel are not necessarily endorsed by Fitnessmantram. Affiliate links: This channel may contain affiliate links to products or services. If you click on an affiliate link and make a purchase, Fitnessmantram may receive a commission. Errors and omissions: The information provided on this channel may contain errors or omissions. Fitnessmantram does not accept responsibility for any harm or loss resulting from the use of this information. Note : Some of the pictures used in this video belongs to the real owners. We don't have any authority / right on the pictures used. This Channel contains affiliate links. If you choose to make a purchase after clicking a link the author/owner/creator may receive a commission at no ADDITIONAL cost to you. Thank you for your support! This Channel doesn't promote or encourage any illegal activities, all contents provided by This channel is meant for EDUCATIONAL PURPOSE under fair use. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. An AI created reaction image is shown in video. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for 'Fair Use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research, Fair use is a permitted by copyright statute that might otherwise be infringing, Non-profit, educational or personal use tips the balance in favor of fair use.

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Three physician athletes discuss what is and isn’t working when it comes to building muscle and burning fat from an evidence-based perspective. Food quality and time-restricted feeding are big themes that kept coming up in this discussion. Crush your next workout with the new Electrolyte + Creatine Combo : https://bit.ly/electrolyte-stix Use code podcast at checkout to save Eat like your life depends it Tee Shirt!: https://bit.ly/3dEHM3e Connect with the speakers: Drew Jamieson, ND www.polohealth.com Alana Shaw, ND www.alanashawnd.com Sara Kinnon, ND www. drsarakinnon.com Below are the key takeaways and links to the speaker websites, as well as the full HD-video of the discussion. -----------------------------------------Show Notes-------------------------------------- 0:00 Intro 0:50 Dr. Drew: Getting rid of breakfast changed his life. It has given him freedom, mental clarity and time. Recovery is enhanced. 3:03 Dr. Drew: Practitioners need to know their way around the weight room or the kitchen. 4:23 Dr. Alana: 6:51 Dr. Sara: She finds that her female patients cannot go as long on their fasts as males. 8:45 Dr. Sara: Eating well and eating good quality food is the first step to health, which motivates patients to make other changes and start exercising. 10:46 Dr. Alana: What she recommends depends upon what that individual will stick with. Find what works for them. Perhaps it is food quality, following macros or exercise. 12:32 Dr. Drew: The quality of food is paramount. This displaces unhealthy foods and leads to other healthy behaviors. 14:17 Dr. Drew’s Eating/Workout Pattern: 17:23 Dr. Alana’s Eating/Workout Pattern: 22:10 Dr. Sara’s Eating/Workout Pattern: 25:04 Dr. Sara: Hormone dysfunction and exercise: 26:45 Dr. Sara: Perimenopause Hormone Shifts: 27:57 Dr. Alana: She recommends short duration high intensity training for people who are carrying extra weight, polycystic ovarian syndrome, and hormone imbalances/not ovulating regularly. 32:48 Dr. Drew: Hypogonadism/Low Testosterone: 36:50 Dr. Drew: Toxins/EMFs and Hormones: 42:57 Dr. Alana: Studies show that endocrine disruptors are being related to estrogen related issues, like fibroids and endometriosis. 43:40 Dr. Sara: If you have allergies, your immune system is toxic and overburdened. Clean it up and it will make a difference. 46:14 Dr. Alana: Consistent fasting may put too much of a stress on a woman who is having hormone issues surrounding ovulation. 48:06 Dr. Alana: Doing keto while trying to get pregnant/nursing. There should be no reason why it would negatively impact fertility or the developing fetus.

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Fatty liver is a dietary disease and is a prevalent health condition nowadays. Dr. Waseem discusses the causes and treatment of fatty liver. What is the cause of fatty liver? The main cause of fatty liver is insulin resistance. How to reverse fatty liver with diet? Therapeutic ketogenic diet is the best to reverse fatty liver. What is ketogenic diet? Ketogenic diet consists of 75% fat, 20% proteins and 5% carbs. The best way to reduce carb intake is to consume keto-friendly fruits, nuts and vegetables and avoid cereals. The best way to consume proteins is to eat chicken, fish, eggs, and apart from that, lentils once a week. You can also eat 15 grams of chia seeds and flax seeds. To consume fats, the best sources are olive oil, coconut oil, desi ghee, Greek yogurt, cheese and cream. Intermittent fasting is also an effective way to reverse fatty liver. Apple cider liver and vitamin C have amazing health benefits for fatty liver patients. What are the best supplements for fatty liver? Megafish and Chromium are useful supplements for treating fatty liver. You can buy them from Ginnastic Nutrition at a reasonable price. For Online Training/Treatment program WhatsApp: +92 317 3178 426 Direct WhatsApp link: https://wa.me/923173178426

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Ya falta poco recuerden mi peso llegaría a 500 libras si seguía subiendo de peso pero gracias a Dios ya he perdido más de la mitad falta poco ahora estoy usando ropa diferente para que puedan ver la diferencia. consulta gratis* hablan inglés y español solo disponible en Estados Unidos Link en mi biografía @lagringavacana y @drsrxsolutions el tratamiento de 12 semanas cuesta $1,185 dólares americanos también hay financiamiento disponible para personas que viven en los Estados Unidos de hasta tan solo $65 USD dólares/mes pueden hablarme en mensaje y por WhatsApp para compartir cómo van en su proceso de bajar de peso también 💜 #semaglutide #weightloss #reels #viral #bajadepeso #salud #weightloss journey https://doctorsrxweightloss.com/lagringavacana/

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Xyngular Weight Loss System - http://bit.ly/xyntonya Join our Facebook Weight Loss Group - http://bit.ly/2TqN5ak **At the time of filming this video I was an Xyngular Independent Distributor. Individual results may vary based on personal variables and adherence to the program/product use. Typical results are 1-2 lbs. lost per week. We are here to help answer your weight loss & Xyngular questions - Joining our Facebook Group is the best way to contact us or email [email protected] ☆ FOLLOW US ☆ INSTAGRAM - http://instagram.com/ourfamilynest FACEBOOK - http://facebook.com/ourfamilynest TWITTER - http://twitter.com/ourfamilynest ☆ Join our Facebook Weight Loss Group - http://bit.ly/2TqN5ak || OUR OTHER CHANNELS || Karli Reese - http://youtube.com/karlireese Andrew - http://youtube.com/iamdrew95 Blake - http://bit.ly/2nC9HXe Chase - bit.ly/2uEmPPg Dax & Tucker - http://bit.ly/2Hy94b7 Asha (Chase's GF) - http://bit.ly/2HSsbeV || ABOUT US || Michigan Family of 6 in our 7th year of sharing our lives on YouTube! We’ve been doing this for so long it's hard to even remember the days when we weren't capturing all of life’s moments on camera. Currently our channels consists of family life with our 2 adult sons, 1 teenage son, 1 teenage daughter, 7 dogs and 2 cats. We also love sharing our travel adventures, shopping, outdoor activities, sports & hobbies and more. In 2016/2017 we built our dream home and have enjoyed sharing the entire process. We love sharing our typical American family life with you! LIVE ~ LOVE ~ RECORD! ♥Ken & Candi, Karli (16) Chase (18) Blake (20) Andrew (25) KARLI INSTAGRAM - http://instagram.com/karlireese CHASE INSTAGRAM - http://instagram.com/chase.grz ANDREW INSTAGRAM - http://instagram.com/iamdrew_95 BLAKE INSTAGRAM - http://instagram.com/blakegrz19 KEN INSTAGRAM - http://instagram.com/kkmarino ☆ Our Amazon Page - https://www.amazon.com/shop/ourfamilynest {things we have used & shared in our videos!} ☆Music in our videos - Get One Month Free - http://share.epidemicsound.com/rFmTV ☆Picmonkey to create thumbnails/social media posts https://picmonkey.love/ref/73u7xV Some affiliate links may be used, meaning we receive a small % of sales if you purchase something. This helps support our channel but you’re under no obligation to click the links. ☆ SEND US MAIL ☆ Our Family Nest PO BOX 646 Lambertville, MI 48144 #ourfamilynest #familyvlog #familyvloggers ☆ DISCLAIMER ☆ This video is not sponsored. ☆ BUSINESS INQUIRES ☆ Contact Candi & Ken ⇨ [email protected] Learn more about our channel, brand portfolio, and stats at our website http://ourfamilynest.com