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Mounjaro Week 71 is here, and in this update I’m sharing my latest weight loss results, unexpected side effects, and what it’s really like being on a GLP-1 medication this far into the journey. If you’re on Mounjaro, Ozempic, Wegovy, or Zepbound or thinking about starting you don’t want to miss this honest update. #mounjaro #glp1 #weightlossjourney #tirzepatide #zepbound #ozempic I talk about how my appetite has changed, how my body is reacting at this stage, and what I’ve learned 71 weeks into this GLP-1 weight loss journey. Whether you're a slow responder or seeing rapid results, this video is packed with insights that can help you stay motivated and informed. ➡️ Side effects I didn’t expect ➡️ Tips for staying consistent with your shots/injections ➡️ Weekly weigh-in results Subscribe to my channel: youtube.com/@DownsizingDiva?sub_confirmation=1 Join the Membership: https://www.youtube.com/channel/UCO6yCfVnuMPQaZXRrHKGBKw/join Email: downsizingdiva8‪@gmail.com‬ A way to support my channel (Cash App): $downsizingdiva8 Amazon Affiliate Links to help you on your Weight Loss Journey: Nutrafol Women's Hair Growth Supplements: https://amzn.to/3SS5Jst Nature's Bounty Optimal Solutions Gummies: https://amzn.to/4mD3uqW Olaplex Wash and Shine Hair Kit: No. 4, 5, 7, Shampoo & Conditioner Set: https://amzn.to/3Z15yyI Blissy Silk Pillowcase - 100% Pure Mulberry: https://amzn.to/4jhjvzB ZIMASILK 100% Pure Mulberry Queen Size Silk Pillowcase: https://amzn.to/4kfd15Q LifePro 3D Vibration Plate Exercise Machine: https://amzn.to/4dzl9LY Niceday Steppers for Exercise: https://amzn.to/43LoZhy PB2 Powdered Peanut Butter Powder: https://amzn.to/3YZX9eQ nbpure MagO7 - Natural Colon Cleanse & Detox: https://amzn.to/4juBW4g Pure Encapsulations Magnesium (Glycinate): https://amzn.to/43MYBE4 TULA Skin Care 24-7 Hydrating Day & Night Cream: https://amzn.to/4mwBzsv TULA Skin Care Clarifying Tonic Alcohol-Free Daily Toner: https://amzn.to/4mwBzsv *Get a free LMNT Sample Pack using my referral link with your first purchase so you can try out more flavors. Thank you & Stay Hydrated! LMNT Electrolyte Link: https://elementallabs.refr.cc/default/u/downsizingdiva Gruns Gummy Vitamins Link: https://www.gruns.co/pages/vip?snowball=downsizingdiva38294 Watch my Mounjaro Journey Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE69cqaybAXdnZvveJzKunyBz Watch My Inspirational Interviews Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE6-hb5kM5ov_zXzzyeaZbSMy Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5125869032308736

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Hello, I am Jaeho, a trainer and physical therapist. Today's routine is a mix of abs and lower body exercises that you can do standing up. It may be more suitable for aerobic exercise. For those who find it difficult to straighten your legs and raise them, I recommend modifying it by bending your knees and lifting them. I always recommend that you perform exercises that are appropriate for your physical strength level. 안녕하세요 트레이너이자 물리치료사 재호입니다. 오늘은 서서 할 수 있는 복근 운동과 하체 운동이 혼합된 루틴입니다. 유산소 운동에 좀 더 적합할 수 있습니다. 다리를 곧게 펴고 드는 동작이 힘드신 분들은 무릎을 구부려서 올리는 방법으로 변형하시는 것을 권장해드립니다. 항상 본인의 체력 수준에 맞춰서 운동을 진행하실 것을 권장해드립니다. 00:00 intro 00:05 Round 1 05:06 Round 2 10:06 Rest 10:12 Round 3 15:13 Round 4

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Thank you for your support 🙏 🙌 ❤️ Get ready to burn fat and tone your entire body with this 15-minute full-body workout designed for total beginners! This routine is all standing, requires no jumping, and has no repeated exercises, making it perfect for anyone looking for a low-impact yet effective workout. ✔ Beginner-friendly ✔ No equipment needed ✔ Joint-friendly (no jumping!) ✔ Great for weight loss & toning Follow along and feel the burn without putting stress on your joints. Let’s get moving and start your fitness journey today! #FatBurningWorkout #NoJumping #StandingWorkout #HomeWorkout #WorkoutForBeginners If you enjoyed the video, please like and subscribe so we can stay connected for future videos! https://www.youtube.com/@Mahsa.fit70 DISCLAIMER The exercises and activities demonstrated on this channel are intended for informational and educational purposes only. Always listen to your body and avoid pushing beyond your limits to prevent injuries. If you have any medical conditions or concerns, consider consulting a physician before starting any new fitness program.

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