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Should you use full cream or skim milk when taking a GLP1 medication like #mounjaro #ozempic #zepbound #tirzepitide or #wegovy? My nutritionist had me switch to full cream milk and now I love it.

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If you want to save time training shoulders use giant sets. Giant sets allow you to use several different exercises to train the shoulders from different angles. #fitness #homeworkout #shoulderworkout #exercise #workout #armsworkout

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#weightloss2025 #lowcarb #weightlossjourney #keto Supplements for weight loss - Do you need to take supplements to lose weight? Supplement Truth Follow me on instagram for daily updates: https://www.instagram.com/milehighfatguy/ In Today's video I go over the supplements I used during my weight loss, the supplements I'm using now and some I may use going forward.

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