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Diet Xuxa Composição: Carlinhos Brown/ Mestre Pintado de Bongo Nao sou diet, nao sou light Vem pra ca meu chocolate Foi voce que me ensinou O beabá do amor Foi voce que me ensinou O beabá Agora tome guaraná Agora vamos namorar Agora vamos dovertir, bailar Foi voce que me ensinou (voce já me segurou) O beabá do amor Voce ja me segurou O beabá Entrei na mata do angorá Saci cai fora boi tatá Me ensinaram a te encantar Nao sou diet, nao sou light Vem pras cá meu chocolate

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http://www.thebestweightlosssolution.com/power-hypno-slim-weight-loss/ Morrie's interview on how he has lost weight using hypnosis and NLP. Weight management has been easy when cravings have diminished. He shares how he has more energy for his life as he has been able to exercise more consistently. Lose weight and stop the yo yo habit has been accomplished with this program. Call today for your complementary consult at Philly Hypnosis 877-557-7409. wl1

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Join Ashley Koff, RD at SYNERGY 2025 this June 20–22! A leader in personalized nutrition for over 25 years, Ashley brings her signature #BetterNotPerfect approach to one of the most buzzed-about topics in medicine: GLP-1 optimization. She briefly discusses what she will explore when we're in Asheville. #GLP1Optimization #FunctionalMedicine #SYNERGY2025 #AshleyKoffRD #MetabolicHealth #WeightHealth #PersonalizedNutrition #IntegrativeMedicine #ncintegrative #Healthspan #RootCauseMedicine #PractitionerEducation #functionalnutritionist Register before 4/30 with a PLUS Pass, and you'll save up to $300! https://ncintegrative.org/synergy-25 PLUS PASS: https://form.jotform.com/250137818951158

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In this video we're gonna talk about two things. 1.) Is it possible to Build Strength and Muscle, While Losing Fat? And 2.) Thinking big. This video is brought to you from a question I received from one of our past customers, Ryan. The context is building strength and muscle while losing fat with a barbell. He wanted to know if "building muscle mass and strength with the barbell as the modality played by different rules?" I cover it all in today's video. Here are some other resources you may find valuable: https://youtu.be/gOrdEq0VcxM?si=oVuTkhD3n9kZC0CN https://www.youtube.com/watch?v=-FYBBGJ_cGc https://youtu.be/55JWlaXQMf4?si=V4c2DXKPy44bfqed If you need help building a stronger, leaner, and more capable body in less time. Download your free 4 week strength program: https://bit.ly/4-week-strength-program Appreciate you watching, hec g. Time Stamps 00:00 Two things we're covering 04:08 Is it possible to Build Strength and Muscle, While Losing Fat? 05:05 The Common Approach 08:00 Why it's Possible 09:49 Fat Burning vs. Fat Loss 10:37 Food to Improve Your Performance 13:01 Thinking Big 14:00 Setting Realistic Goals 14:57 Operating From Fear 16:31 Setting Big Goals 17:00 Small Micro Steps 18:52 "15 Second Rule" 21:01 Falling Off Track