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The reasons why you are not losing weight even with exercise could be easier than you think. Here are 3 reasons why you are not losing weight. # 1 You tell yourself, "I exercised so I can eat this. Unfortunately, it doesn't work like that. If you want to lose weight with exercise need to burn more calories than you eat. If you replace the calories you burn with extra calories you are not going to lose weight. #2 Your workouts are not challenging you! If you want to see changes in your body your workouts need to challenge you! If you are lifting the same size weight you were 3 months ago you may not be challenging yourself enough. #3 You are not consistent! Some days you’re killing, cardio and strength, but most days you’re scrolling. You need to be consistent with exercise to see a change in your body. If you want to see a change you need to make a change! Subscribe to our channel for more Dietitian approved weight loss tips from Rachel Roberts Registered Dietitian and Nutritionist and Certified personal trainer from @wellnessresolutions and https://wellnessresolutions.com/ #weightlosstips #weightloss #weightlossjourney #weightlossmotivation #healthcoaching #nutritiontips #healthandwellness #fitnessmotivation #lifestylechange #healthylifestyle #wellnesssimplified

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These drugs are now being used for fat loss with the common ones being Ozempic and Monjauro.. I really enjoyed researching and making this video. Let me know your thoughts in the comments. Coach Tregs

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Checkout Coupert today, and download the FREE browser extension: https://www.coupert.com/join-coupert?ref=fitty_full_fat-1744041600&m=youtube _______________________________________________ Today, we’re diving into another episode from the Fab Fatties. This time, the Fab Fatties respond to a controversial Super Bowl commercial promoting GLP-1 medications. The Fatties discuss how the weight loss medication are both classist and elitist, before drawing a questionable comparison between their own online hate comments and the body shaming and bullying faced by Millie Bobby Brown. We also explore the ongoing issue in fat activism: the limitations of plus-size fashion, particularly with brands like Forever 21 and Anthropologie. Please remember: This video is a critique of the ideas shared by the Fab Fatties. *Do not go to their channels or social media pages to spread hate or negativity*. Let’s keep the conversation respectful :) My Instagram: https://www.instagram.com/fookes.in.motion _______________________________________________ *Chapters:* 00:00 - Introduction: Who Are the Fab Fatties 03:48 - An Emotional Response | The Hims and Hers Superbowl Commercial 13:28 - GLP-1s, and Compounded Weight Loss Medications 27:18 - BMI is Racist, Weight Loss is Classist, and Health is Abilist 48:20 - Bullying vs. Criticism 56:05 - Forever 21, Anthropology, and the Limits of Size Inclusivity _______________________________________________ *Sources:* 1) The Fab Fatties Podcast Episode: “45. From Super Bowl Ads to Samyra’s Shade: Pop Culture, Fat Fashion & Calling Out the BS” https://www.youtube.com/watch?v=Hjo8gY3mw5U 2) Hims and Hers Super Bowl Commercial: https://www.youtube.com/watch?v=l5l6QMNnqoc 3) (SONG) Childish Gambino - This is America: https://www.youtube.com/watch?v=VYOjWnS4cMY 4) Comparisons of percentage body fat, body mass index, waist circumference, and waist-stature ratio in adults https://pmc.ncbi.nlm.nih.gov/articles/PMC2647766/ 5) GEN - How Corporations "Betrayed" Fat Acceptance (Jae Bae Interview): https://www.youtube.com/watch?v=rcKKak5sjPo #coupert

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Semaglutide is a medication that has gained popularity in recent years for its potential to aid in weight loss. Originally developed as a treatment for type 2 diabetes, semaglutide has shown promise in helping individuals shed excess pounds when used at higher doses. This article will explore the scientific insights into how semaglutide works for weight loss, shedding light on the mechanisms behind its effectiveness.

How Semaglutide Works in the Body

Semaglutide belongs to a class of medications known as glucagon-like peptide-1 (GLP-1) receptor agonists. These drugs mimic the action of a hormone called GLP-1, which is naturally produced in the body in response to food intake. GLP-1 plays a crucial role in regulating blood sugar levels, insulin release, and feelings of hunger and fullness.

When semaglutide is injected into the body, it binds to GLP-1 receptors on cells in the pancreas, digestive system, and brain. This binding activates a cascade of biological processes that work together to promote weight loss. One key mechanism is the suppression of appetite, as semaglutide signals to the brain that the body is full and does not need more food.

In addition to reducing hunger, semaglutide also slows down the emptying of the stomach, which helps individuals feel fuller for longer periods after eating. This delay in gastric emptying can lead to smaller meal sizes and reduced overall calorie intake, aiding in weight loss efforts. Furthermore, semaglutide may also increase the body’s sensitivity to insulin, allowing for better regulation of blood sugar levels and potentially facilitating weight loss.

Impact of Semaglutide on Metabolism

Besides its effects on appetite and food intake, semaglutide can also impact metabolism in ways that contribute to weight loss. Some studies have shown that this medication can increase the body’s energy expenditure, or the number of calories burned at rest. By enhancing metabolic rate, semaglutide may help individuals burn more calories throughout the day, even without exercise or physical activity.

Moreover, semaglutide has been found to reduce the deposition of fat in the liver and other organs, which is commonly associated with obesity and metabolic disorders. By promoting the breakdown of stored fat, semaglutide can help individuals lose weight and improve their overall metabolic health. These metabolic effects of semaglutide make it a promising option for individuals struggling to achieve weight loss through diet and exercise alone.

Furthermore, semaglutide may have a positive impact on cardiovascular health, as some research suggests that it can reduce the risk of heart disease and stroke in individuals with obesity and diabetes. By improving various metabolic parameters, such as blood pressure, cholesterol levels, and inflammation, semaglutide may offer holistic benefits beyond weight loss alone.

Potential Side Effects and Considerations

While semaglutide can be an effective tool for weight loss, it is important to be aware of potential side effects and considerations associated with its use. Common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation, which may occur especially at the beginning of treatment and tend to improve over time.

Additionally, semaglutide may have rare but serious side effects, such as pancreatitis, gallbladder disease, thyroid tumors, and allergic reactions. Individuals considering semaglutide for weight loss should consult with a healthcare provider to assess their suitability for treatment and monitor for any adverse effects during therapy.

Furthermore, semaglutide is typically prescribed as part of a comprehensive weight loss program that includes dietary modifications, physical activity, and behavioral counseling. It is essential to adhere to these lifestyle changes to maximize the benefits of semaglutide and achieve sustainable weight loss outcomes.